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Tosta de Trigo Integral - Pingo Doce - 225 g

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Tosta de Trigo Integral - Pingo Doce - 225 g

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Barcode:
5601009110353(EAN / EAN-13)

Common name: Tostas de Trigo Integrais

Quantity: 225 g

Packaging: Plastic

Brands: Pingo Doce

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads, Rusks

Labels, certifications, awards: No preservatives, Contains gluten, Contains soy, Green Dot, No colorings, No dyes or preservatives, pt:Ecoponto amarelo

Link to the product page on the official site of the producer: http://www.pingodoce.pt/pt/produtos/merc...

Stores: Pingo Doce

Countries where sold: Portugal

Matching with your preferences

Health

Nutrition

Nutri-Score C
Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
- Discover the new Nutri-Score!
  The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
  Main improvements:
  Better score for some fatty fish and oils rich in good fats
  Better score for whole products rich in fiber
  Worse score for products containing a lot of salt or sugar
  Worse score for red meat (compared to poultry)
  → Discover all the improvements of the new Nutri-Score
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 13/55
- Energy
  5/10 points (1722kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  1/15 points (5g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  3/10 points (4g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  4/20 points (1g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 5/10
- Fiber
  5/5 points (9.3g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/5 points (0%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are not counted because the negative points greater than or equal to 11.
  
  Nutritional score: 8 (13 - 5)
  
  Nutri-Score: C

Nutrient levels
- Fat in moderate quantity (11%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (5%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (7,5 g)	Compared to: Rusks
Energy	1,722 kj (410 kcal)	129 kj (30 kcal)	+4%
Fat	11 g	0.825 g	+64%
Saturated fat	4 g	0.3 g	+172%
Carbohydrates	62 g	4.65 g	-10%
Sugars	5 g	0.375 g	-18%
Fiber	9.3 g	0.698 g	+59%
Proteins	11 g	0.825 g	-6%
Salt	1 g	0.075 g	-15%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 7,5 g

Ingredients

17 ingredients

Portuguese: Farinha de trigo T65, farinha de trigo integral T150 47%, gordura vegetal de palma, óleo vegetal de girassol, dextrose, soro de leite, levedura, glúten de trigo, sal, extrato de malte (cevada), emulsionantes (E471 e lecitina de soja), farinha de soja e antioxidante (ácido ascórbico)

Allergens: Gluten, Milk, Soybeans, Gluten, Gluten

Traces: Sesame seeds

Food processing

Ultra-processed foods
6 ultra-processing markers
- Limit ultra-processed foods
  Ultra-processed foods increase noncommunicable chronic disease risk
  
  Several studies have found that a high consumption of ultra-processed foods is associated with an increased risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
  Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E471 - Mono- and diglycerides of fatty acids

Ingredient: Dextrose

Ingredient: Emulsifier

Ingredient: Glucose

Ingredient: Gluten

Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra-processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E471 - Mono- and diglycerides of fatty acids

Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

It is generally considered safe for consumption within established regulatory limits.

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm fat

Non-vegan
Non-vegan ingredients: Whey
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: pt:farinha-de-trigo-t65, pt:farinha-de-trigo-integral-t150
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
pt: Farinha de _trigo_ T65, farinha de _trigo_ integral T150 47%, gordura vegetal de palma, óleo vegetal de girassol, dextrose, soro de _leite_, levedura, _glúten de trigo_, sal, extrato de malte (_cevada_), emulsionantes (e471, lecitina de _soja_), farinha de _soja_, antioxidante (ácido ascórbico)
Farinha de _trigo_ T65 -> pt:farinha-de-trigo-t65 - percent_min: 47 - percent_max: 53

farinha de _trigo_ integral T150 -> pt:farinha-de-trigo-integral-t150 - percent_min: 47 - percent: 47 - percent_max: 47

gordura vegetal de palma -> en:palm-fat - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_proxy_food_code: 16129 - percent_min: 0 - percent_max: 6

óleo vegetal de girassol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 3

dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 2

soro de _leite_ -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 1.5

levedura -> en:yeast - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11009 - percent_min: 0 - percent_max: 1.2

_glúten de trigo_ -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1

sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.857142857142857

extrato de malte -> en:malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.75

_cevada_ -> en:barley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.75

emulsionantes -> en:emulsifier - percent_min: 0 - percent_max: 0.75

e471 -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.75

lecitina de _soja_ -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 0.375

farinha de _soja_ -> en:soya-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 20900 - percent_min: 0 - percent_max: 0.6

antioxidante -> en:antioxidant - percent_min: 0 - percent_max: 0.6

ácido ascórbico -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6

Environment

Green-Score B - Low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Green-Score was initially developped for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A+ (Score: 96/100)

Category: Rusk

PEF environmental score: 0.13 (the lower the score, the lower the impact)
including impact on climate change: 0.95 kg CO2 eq/kg of product

Stage	Impact
Agriculture	50.1 %
Processing	33.3 %
Packaging	8.5 %
Transportation	7.5 %
Distribution	0.6 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Ingredients that threatens species
Malus: -10

Contains palm oil

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

Packaging with a medium impact

Malus: -10

Shape	Material	Recycling	Impact
1 Bag	Plastic	Recycle with plastics - metal and bricks	High

Green-Score for this product

Impact for this product: B (Score: 71/100)
Product: Tosta de Trigo Integral - Pingo Doce - 225 g

Life cycle analysis score: 96
Sum of bonuses and maluses: -25

Final score: 71/100

→ Learn more about the Green-Score

Carbon footprint

Equal to driving 0.5 km in a petrol car

95 g CO₂e per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Rusk (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	45.7 %
Processing	29.6 %
Packaging	11.6 %
Transportation	12.6 %
Distribution	0.5 %
Consumption	0.0 %

Packaging

Packaging with a medium impact

Packaging parts

1 x Bag (Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Tosta de Trigo Integral - Recycling instructions and/or packaging information - pt

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product
Add the origins of ingredients for this product

Threatened species

Contains palm oil
Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

Report a problem

Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.

If the information does not match the information on the packaging, you can complete or correct it. Thank you! Open Food Facts is a collaborative database, and every contribution is useful for all.

Complete or correct product information

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Report this product to our moderators

Data sources

Product added on March 14, 2015, 6:39:25 PM CET by marianammota
Last edit of product page on November 3, 2024, 11:38:14 AM CET by fighter-food-facts.
Product page also edited by packbot, wist.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

Edit the page

Please give to our 2024 Fundraiser

Tosta de Trigo Integral - Pingo Doce - 225 g

Tosta de Trigo Integral - Pingo Doce - 225 g

Matching with your preferences

Health

Nutrition

Nutri-Score C

Discover the new Nutri-Score!

What is the Nutri-Score?

Negative points: 13/55

Energy

Sugar

Saturated fat

Salt

Positive points: 5/10

Fiber

Fruits, vegetables and legumes

Details of the calculation of the Nutri-Score

Nutrient levels

Fat in moderate quantity (11%)

Saturated fat in moderate quantity (4%)

Sugars in moderate quantity (5%)

Salt in moderate quantity (1%)

Nutrition facts

Ingredients

17 ingredients

Food processing

Ultra-processed foods

Limit ultra-processed foods

Additives

E471 - Mono- and diglycerides of fatty acids

Ingredients analysis

Palm oil

Non-vegan

We need your help!

Vegetarian status unknown

We need your help!

Details of the analysis of the ingredients

We need your help!

Environment

Green-Score B - Low environmental impact

Life cycle analysis

Average impact of products of the same category: A+ (Score: 96/100)

Bonuses and maluses

Missing origins of ingredients information

Ingredients that threatens species

Packaging with a medium impact

Green-Score for this product

Impact for this product: B (Score: 71/100)

Carbon footprint

Equal to driving 0.5 km in a petrol car

Packaging

Packaging with a medium impact

Packaging parts

Packaging materials

Transportation

Origins of ingredients

Threatened species

Contains palm oil

Report a problem

Incomplete or incorrect information?

Data sources