Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close
arrow_upward

Yaourt nature - Pingo Doce - 125 g

edit Edit the page

Yaourt nature - Pingo Doce - 125 g

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you! ×

Barcode: 5601009929085 (EAN / EAN-13)

Common name: Iogurte natural meio gordo

Quantity: 125 g

Packaging: Plastic, Ps-polystyrene

Brands: Pingo Doce, Gelgurte

Categories: Dairies, Fermented foods, Fermented milk products, Desserts, Dairy desserts, Fermented dairy desserts, Yogurts

Labels, certifications, awards: Calcium source, pt:APC

Origin of ingredients: Portugal

Manufacturing or processing places: Guarda, Portugal

Traceability code: PT ILT 39 CE

Stores: Pingo Doce

Countries where sold: Portugal

Matching with your preferences

Health

Ingredients

  • icon

    5 ingredients

    : Leite pasteurizado desnatado, leite pasteurizado, leite em pó magro, proteínas do leite, fermentos lácticos.
    Allergens: Milk

Food processing

  • icon

    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Ingredient: Milk proteins

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Ingredients analysis

  • icon

    Non-vegan

    Non-vegan ingredients: Pasteurized skimmed milk, Pasteurised milk, Skimmed milk powder, Milk proteins
The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    : _Leite_ pasteurizado desnatado, _leite_ pasteurizado, _leite_ em pó magro, proteínas do _leite_, fermentos lácticos
    1. _Leite_ pasteurizado desnatado -> en:pasteurized-skimmed-milk - vegan: no - vegetarian: yes - ciqual_food_code: 19051 - percent_min: 20 - percent_max: 100
    2. _leite_ pasteurizado -> en:pasteurised-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 50
    3. _leite_ em pó magro -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054 - percent_min: 0 - percent_max: 33.3333333333333
    4. proteínas do _leite_ -> en:milk-proteins - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 25
    5. fermentos lácticos -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 20

Nutrition

  • icon

    Very good nutritional quality

    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 2

    • Proteins: 2 / 5 (value: 3.9, rounded value: 3.9)
    • Fiber: 0 / 5 (value: 0, rounded value: 0)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 1

    • Energy: 0 / 10 (value: 209, rounded value: 209)
    • Sugars: 1 / 10 (value: 4.8, rounded value: 4.8)
    • Saturated fat: 0 / 10 (value: 1, rounded value: 1)
    • Sodium: 0 / 10 (value: 40, rounded value: 40)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: (1 - 2)

    Nutri-Score:

  • icon

    Nutrient levels

    • icon

      Sugars in low quantity (4.8%)

      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
    • icon

      Salt in low quantity (0.1%)

      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

  • icon

    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (125 g)     		Compared to: Yogurts
    Energy 209 kj
    (50 kcal)     		261 kj
    (62 kcal)     		-43%
    Fat 1.5 g 1.88 g -44%
    Saturated fat 1 g 1.25 g -40%
    Carbohydrates 5.2 g 6.5 g -52%
    Sugars 4.8 g 6 g -50%
    Fiber 0 g 0 g -100%
    Proteins 3.9 g 4.88 g -8%
    Salt 0.1 g 0.125 g -15%
    Calcium 136 mg 170 mg +13%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 125 g

Environment

Carbon footprint

Packaging

Transportation

Report a problem

Data sources

Product added on by openfoodfacts-contributors
Last edit of product page on by packbot.
Product page also edited by kiliweb, wist, yuka.Vi9vRksva091TWc3bU5waW9pcmMrWXRzeTVIM2VUcThlOEU0SUE9PQ.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.
Edit the page