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Biscoito Tradicional Integral Limão - Pingo Doce - 250 g

Biscoito Tradicional Integral Limão - Product - pt

Biscoito Tradicional Integral Limão - Pingo Doce - 250 g

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Barcode: 5601009975310 (EAN / EAN-13)

Common name: Biscoito tradicional integral de soja (7%) com sabor a limão

Quantity: 250 g

Packaging: Plastic

Brands: Pingo Doce, Pingo Doce Pura Vida, Pura Vida

Categories: Snacks, Sweet snacks, Biscuits and cakes, Biscuits

Labels, certifications, awards: Source of fibre, Green Dot, High fibres, pt:Ecoponto-amarelo

Link to the product page on the official site of the producer: https://www.pingodoce.pt/produtos/marca-...

Stores: Pingo Doce

Countries where sold: Portugal

Matching with your preferences

Health

Ingredients

34 ingredients

Portuguese: Farinha de trigo integral tipo 150 (17%), farinha de trigo tipo 55, açúcar, margarina vegetal (óleos e gorduras vegetais (palma), emulsionantes (lecitina de girassol, mono e diglicéridos de ácidos gordos), aroma, regulador de acidez (ácido cítrico), corante (anato)), água, clara de ovo pasteurizada, farinha de soja, fibra alimentar (dextrina de milho), óleo vegetal (girassol), fermento (levedantes (difosfato dissódico, hidrogenocarbonato de sódio), regulador de acidez (carbonato de cálcio), farinha de trigo), aroma de limão, estabilizador (sorbitol), conservantes (sorbato de potássio, ácido sórbico).

Allergens: Eggs, Gluten, Soybeans

Traces: Milk, Nuts, Peanuts, Sesame seeds

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E160b - Annatto

Additive: E170 - Calcium carbonates

Additive: E420 - Sorbitol

Additive: E450 - Diphosphates

Additive: E471 - Mono- and diglycerides of fatty acids

Ingredient: Colour

Ingredient: Emulsifier

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E160b - Annatto

E170 - Calcium carbonates

Calcium carbonate: Calcium carbonate is a chemical compound with the formula CaCO3. It is a common substance found in rocks as the minerals calcite and aragonite -most notably as limestone, which is a type of sedimentary rock consisting mainly of calcite- and is the main component of pearls and the shells of marine organisms, snails, and eggs. Calcium carbonate is the active ingredient in agricultural lime and is created when calcium ions in hard water react with carbonate ions to create limescale. It is medicinally used as a calcium supplement or as an antacid, but excessive consumption can be hazardous.
Source: Wikipedia

E170i - Calcium carbonate

E200 - Sorbic acid

Sorbic acid: Sorbic acid, or 2‚4-hexadienoic acid, is a natural organic compound used as a food preservative. It has the chemical formula CH3-CH-4CO2H. It is a colourless solid that is slightly soluble in water and sublimes readily. It was first isolated from the unripe berries of the Sorbus aucuparia -rowan tree-, hence its name.
Source: Wikipedia

E202 - Potassium sorbate

Potassium sorbate (E202) is a synthetic food preservative commonly used to extend the shelf life of various food products.

It works by inhibiting the growth of molds, yeast, and some bacteria, preventing spoilage. When added to foods, it helps maintain their freshness and quality.

Some studies have shown that when combined with nitrites, potassium sorbate have genotoxic activity in vitro. However, potassium sorbate is generally recognized as safe (GRAS) by regulatory authorities.

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E420 - Sorbitol

Sorbitol: Sorbitol --, less commonly known as glucitol --, is a sugar alcohol with a sweet taste which the human body metabolizes slowly. It can be obtained by reduction of glucose, which changes the aldehyde group to a hydroxyl group. Most sorbitol is made from corn syrup, but it is also found in nature, for example in apples, pears, peaches, and prunes. It is converted to fructose by sorbitol-6-phosphate 2-dehydrogenase. Sorbitol is an isomer of mannitol, another sugar alcohol; the two differ only in the orientation of the hydroxyl group on carbon 2. While similar, the two sugar alcohols have very different sources in nature, melting points, and uses.
Source: Wikipedia

E450 - Diphosphates

Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

E450i - Disodium diphosphate

E471 - Mono- and diglycerides of fatty acids

Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

It is generally considered safe for consumption within established regulatory limits.

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E500ii - Sodium hydrogen carbonate

Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm

Vegan status unknown
Unrecognized ingredients: pt:farinha-de-trigo-integral-tipo-150, pt:farinha-de-trigo-tipo-55, pt:oleos-e-gorduras-vegetais, pt:clara-de-ovo-pasteurizada, Fiber, pt:dextrina-de-milho, pt:aroma-de-limao
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: pt:farinha-de-trigo-integral-tipo-150, pt:farinha-de-trigo-tipo-55, pt:oleos-e-gorduras-vegetais, pt:clara-de-ovo-pasteurizada, Fiber, pt:dextrina-de-milho, pt:aroma-de-limao
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
pt: Farinha de _trigo_ integral tipo 150 17%, farinha de _trigo_ tipo 55, açúcar, margarina vegetal (óleos e gorduras vegetais (palma), emulsionantes (lecitina de girassol, mono- e diglicéridos de ácidos gordos), aroma, regulador de acidez (ácido cítrico), corante (anato)), água, clara de _ovo_ pasteurizada, farinha de _soja_, fibra alimentar (dextrina de milho), óleo vegetal (girassol), fermento (levedantes (difosfato dissódico, hidrogenocarbonato de sódio), regulador de acidez (carbonato de cálcio), farinha de _trigo_), aroma de limão, estabilizador (sorbitol), conservantes (sorbato de potássio, ácido sórbico)
Farinha de _trigo_ integral tipo 150 -> pt:farinha-de-trigo-integral-tipo-150 - percent_min: 17 - percent: 17 - percent_max: 17

farinha de _trigo_ tipo 55 -> pt:farinha-de-trigo-tipo-55 - percent_min: 6.91666666666667 - percent_max: 17

açúcar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 6 - percent_max: 17

margarina vegetal -> en:vegetable-margarine - vegan: yes - vegetarian: yes - percent_min: 4.9 - percent_max: 17

óleos e gorduras vegetais -> pt:oleos-e-gorduras-vegetais - percent_min: 0.98 - percent_max: 17

palma -> en:palm - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0.98 - percent_max: 17

emulsionantes -> en:emulsifier - percent_min: 0 - percent_max: 8.5

lecitina de girassol -> en:sunflower-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.5

mono- e diglicéridos de ácidos gordos -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 4.25

aroma -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5.66666666666667

regulador de acidez -> en:acidity-regulator - percent_min: 0 - percent_max: 4.25

ácido cítrico -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.25

corante -> en:colour - percent_min: 0 - percent_max: 3.4

anato -> en:e160b - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.4

água -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 3.55555555555556 - percent_max: 17

clara de _ovo_ pasteurizada -> pt:clara-de-ovo-pasteurizada - percent_min: 1.875 - percent_max: 16.6666666666667

farinha de _soja_ -> en:soya-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 20900 - percent_min: 0 - percent_max: 13.1505555555556

fibra alimentar -> en:fiber - percent_min: 0 - percent_max: 10.9587962962963

dextrina de milho -> pt:dextrina-de-milho - percent_min: 0 - percent_max: 10.9587962962963

óleo vegetal -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 9.39325396825397

girassol -> en:sunflower - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.39325396825397

fermento -> en:ferment - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 8.21909722222222

levedantes -> en:raising-agent - percent_min: 0 - percent_max: 8.21909722222222

difosfato dissódico -> en:e450i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.21909722222222

hidrogenocarbonato de sódio -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.10954861111111

regulador de acidez -> en:acidity-regulator - percent_min: 0 - percent_max: 4.10954861111111

carbonato de cálcio -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 4.10954861111111

farinha de _trigo_ -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 2.73969907407407

aroma de limão -> pt:aroma-de-limao - percent_min: 0 - percent_max: 7.30586419753086

estabilizador -> en:stabiliser - percent_min: 0 - percent_max: 6.57527777777778

sorbitol -> en:e420 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.57527777777778

conservantes -> en:preservative - percent_min: 0 - percent_max: 5.97752525252525

sorbato de potássio -> en:e202 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.97752525252525

ácido sórbico -> en:e200 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.98876262626263

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 9.2, rounded value: 9.2)

Fiber: 5 / 5 (value: 6.1, rounded value: 6.1)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 17

Energy: 4 / 10 (value: 1671, rounded value: 1671)

Sugars: 4 / 10 (value: 21.5, rounded value: 21.5)

Saturated fat: 6 / 10 (value: 6.1, rounded value: 6.1)

Sodium: 3 / 10 (value: 320, rounded value: 320)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (17 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (15.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (6.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (21.5%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.8%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (41,6 g)	Compared to: Biscuits
Energy	1,671 kj (399 kcal)	695 kj (166 kcal)	-14%
Fat	15.9 g	6.61 g	-21%
Saturated fat	6.1 g	2.54 g	-33%
Carbohydrates	51.6 g	21.5 g	-19%
Sugars	21.5 g	8.94 g	-26%
Fiber	6.1 g	2.54 g	+113%
Proteins	9.2 g	3.83 g	+48%
Salt	0.8 g	0.333 g	+32%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 41,6 g

Environment

Eco-Score D - High environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: B (Score: 69/100)

Category: Biscuit (cookie)

PEF environmental score: 0.35 (the lower the score, the lower the impact)
including impact on climate change: 2.88 kg CO2 eq/kg of product

Stage	Impact
Agriculture	80.5 %
Processing	11.8 %
Packaging	3.1 %
Transportation	3.2 %
Distribution	1.4 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Ingredients that threatens species
Malus: -10

Contains palm oil

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: D (Score: 39/100)
Product: Biscoito Tradicional Integral Limão - Pingo Doce - 250 g

Life cycle analysis score: 69
Sum of bonuses and maluses: -30

Final score: 39/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.5 km in a petrol car

288 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Biscuit (cookie) (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	82.9 %
Processing	7.9 %
Packaging	3.8 %
Transportation	4.7 %
Distribution	0.7 %
Consumption	0.0 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

Threatened species

Contains palm oil
Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

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Data sources

Product added on February 5, 2019, 2:48:11 PM CET by labeleat
Last edit of product page on April 9, 2024, 4:23:26 PM CEST by october-food-facts.
Product page also edited by foodless, labeleat.pZAqvgaDegIyTC22Bb1jCs9skwEw, openfoodfacts-contributors, roboto-app.

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Biscoito Tradicional Integral Limão - Pingo Doce - 250 g