Oikos cheesecake de mirtillo - Danone - 230 g e (2 * 115 g)

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Ingredient: Flavouring
  • Ingredient: Thickener

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  Some ingredients could not be recognized.

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  : logurte oçucarodo 82%, leite pasteurizodo, nato pasteurizodo, oçúcor 8%, leite em pó desnatado, proteínas do leite e fermentos láticos e preparado de mirilo, bolo e bolacho 18%, 6guo, açicor, mirilos 18%, pedoços de bolocha 4%, forinho de trigo, açúcar, manteigo, ovo, sal, pedaços de bolo 3.5%, ovo, farinha de trigo, amidos de trigo e milho e sal, amido modifcado de milho, aromas, espessantes (carragenin e goma de guar), regulodores de acidez (ácido cfrico e citratos de sódio), l, Pode conter outros cereais com gluten e frutos de casca rija

  1. logurte oçucarodo -> pt:logurte-ocucarodo - percent: 82
  2. leite pasteurizodo -> pt:leite-pasteurizodo
  3. nato pasteurizodo -> pt:nato-pasteurizodo
  4. oçúcor -> pt:ocucor - percent: 8
  5. leite em pó desnatado -> pt:leite-em-po-desnatado
  6. proteínas do leite e fermentos láticos e preparado de mirilo -> pt:proteinas-do-leite-e-fermentos-laticos-e-preparado-de-mirilo
  7. bolo e bolacho -> pt:bolo-e-bolacho - percent: 18
  8. 6guo -> pt:6guo
  9. açicor -> pt:acicor
  10. mirilos -> pt:mirilos - percent: 18
  11. pedoços de bolocha -> pt:pedocos-de-bolocha - percent: 4
  12. forinho de trigo -> pt:forinho-de-trigo
  13. açúcar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
  14. manteigo -> pt:manteigo
  15. ovo -> en:egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000
  16. sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
  17. pedaços de bolo -> pt:pedacos-de-bolo - percent: 3.5
  18. ovo -> en:egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000
  19. farinha de trigo -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410
  20. amidos de trigo e milho e sal -> pt:amidos-de-trigo-e-milho-e-sal
  21. amido modifcado de milho -> pt:amido-modifcado-de-milho
  22. aromas -> en:flavouring - vegan: maybe - vegetarian: maybe
  23. espessantes -> en:thickener
      1. carragenin e goma de guar -> pt:carragenin-e-goma-de-guar
  24. regulodores de acidez -> pt:regulodores-de-acidez
      1. ácido cfrico e citratos de sódio -> pt:acido-cfrico-e-citratos-de-sodio
  25. l -> pt:l
  26. Pode conter outros cereais com gluten e frutos de casca rija -> pt:pode-conter-outros-cereais-com-gluten-e-frutos-de-casca-rija

Nutrition

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  Average nutritional quality

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  ⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was manually estimated from the list of ingredients: 3

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 1

  • Proteins: 1 / 5 (value: 3.2, rounded value: 3.2)
  • Fiber: 0 / 5 (value: 0, rounded value: 0)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 3.24, rounded value: 3.2)

  Negative points: 9

  • Energy: 1 / 10 (value: 653, rounded value: 653)
  • Sugars: 3 / 10 (value: 16.1, rounded value: 16.1)
  • Saturated fat: 5 / 10 (value: 5.2, rounded value: 5.2)
  • Sodium: 0 / 10 (value: 36, rounded value: 36)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (9 - 1)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (8.4%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in high quantity (5.2%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in high quantity (16.1%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in low quantity (0.09%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (115 g)	Compared to: Greek-style yogurts
  Energy	653 kj (156 kcal)	751 kj (179 kcal)	+52%
  Fat	8.4 g	9.66 g	+91%
  Saturated fat	5.2 g	5.98 g	+80%
  Carbohydrates	16.8 g	19.3 g	+80%
  Sugars	16.1 g	18.5 g	+93%
  Fiber	?	?
  Proteins	3.2 g	3.68 g	-47%
  Salt	0.09 g	0.103 g	-22%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list)	3.24 %	3.24 %	-57%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Carbon footprint

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  Equal to driving 1.1 km in a petrol car

  212 g CO² per 100g of product

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  The carbon emission figure comes from ADEME's Agribalyse database, for the category: Yogurt, fermented milk or dairy specialty, plain (Source: ADEME Agribalyse Database)

  Stage	Impact
  Agriculture	72.9 %
  Processing	7.1 %
  Packaging	8.5 %
  Transportation	9.5 %
  Distribution	1.7 %
  Consumption	0.3 %

Packaging

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  Packaging with a medium impact

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  • Packaging parts

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    (Plastic)
    

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  • Packaging materials

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    Material	%	Packaging weight	Packaging weight per 100 g of product
    Plastic

Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
  If they are indicated on the packaging, you can modify the product sheet and add them.
  
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  Add the origins of ingredients for this product Add the origins of ingredients for this product