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Gofres - Continente - 150 g

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Gofres - Continente - 150 g

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Barcode: 5601312181613 (EAN / EAN-13)

Common name: Gofres

Quantity: 150 g

Packaging: Plastic

Brands: Continente, SONAE

Categories: Snacks, Sweet snacks, Biscuits and cakes, Pastries, Waffles

Labels, certifications, awards: Green Dot, Ecoponto amarelo

Stores: Continente

Countries where sold: Portugal

Matching with your preferences

Health

Ingredients

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    21 ingredients

    : OVOS PASTEURIZADOS (32%), FARINHA DE TRIGO, AÇÚCAR, ÓLEO DE GIRASSOLE MILHO (EM PROPORÇÕES VARIÁVEIS), HUMIDIFICANTES (E4201, E422), FARINHA DE SOJA, SORO DE LEITE EM PÓ, CONSERVANTES (E281, E202) EMULSIONANTES (E471, E475, E322 (CONTÉM SOJA)), SAL, LEVEDANTE (E50311), AROMA DE LARANJA E LIMÃO.
    Allergens: Gluten, Soybeans

Food processing

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    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E322 - Lecithins
    • Additive: E422 - Glycerol
    • Additive: E471 - Mono- and diglycerides of fatty acids
    • Additive: E475 - Polyglycerol esters of fatty acids
    • Ingredient: Emulsifier
    • Ingredient: Humectant
    • Ingredient: Whey

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E202 - Potassium sorbate

    Potassium sorbate: Potassium sorbate is the potassium salt of sorbic acid, chemical formula CH3CH=CH−CH=CH−CO2K. It is a white salt that is very soluble in water -58.2% at 20 °C-. It is primarily used as a food preservative -E number 202-. Potassium sorbate is effective in a variety of applications including food, wine, and personal-care products. While sorbic acid is naturally occurring in some berries, virtually all of the world's production of sorbic acid, from which potassium sorbate is derived, is manufactured synthetically.
    Source: Wikipedia

  • E281 - Sodium propionate

    Sodium propionate: Sodium propanoate or sodium propionate is the sodium salt of propionic acid which has the chemical formula Na-C2H5COO-. This white crystalline solid is deliquescent in moist air.
    Source: Wikipedia

  • E322 - Lecithins

    Lecithin: Lecithin -UK: , US: , from the Greek lekithos, "egg yolk"- is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues, which are amphiphilic – they attract both water and fatty substances -and so are both hydrophilic and lipophilic-, and are used for smoothing food textures, dissolving powders -emulsifying-, homogenizing liquid mixtures, and repelling sticking materials.Lecithins are mixtures of glycerophospholipids including phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol, phosphatidylserine, and phosphatidic acid.Lecithin was first isolated in 1845 by the French chemist and pharmacist Theodore Gobley. In 1850, he named the phosphatidylcholine lécithine. Gobley originally isolated lecithin from egg yolk—λέκιθος lekithos is "egg yolk" in Ancient Greek—and established the complete chemical formula of phosphatidylcholine in 1874; in between, he had demonstrated the presence of lecithin in a variety of biological matters, including venous blood, in human lungs, bile, human brain tissue, fish eggs, fish roe, and chicken and sheep brain. Lecithin can easily be extracted chemically using solvents such as hexane, ethanol, acetone, petroleum ether, benzene, etc., or extraction can be done mechanically. It is usually available from sources such as soybeans, eggs, milk, marine sources, rapeseed, cottonseed, and sunflower. It has low solubility in water, but is an excellent emulsifier. In aqueous solution, its phospholipids can form either liposomes, bilayer sheets, micelles, or lamellar structures, depending on hydration and temperature. This results in a type of surfactant that usually is classified as amphipathic. Lecithin is sold as a food additive and dietary supplement. In cooking, it is sometimes used as an emulsifier and to prevent sticking, for example in nonstick cooking spray.
    Source: Wikipedia

  • E422 - Glycerol

    Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
    Source: Wikipedia

  • E471 - Mono- and diglycerides of fatty acids

    Mono- and diglycerides of fatty acids: Mono- and diglycerides of fatty acids -E471- refers to a food additive composed of diglycerides and monoglycerides which is used as an emulsifier. This mixture is also sometimes referred to as partial glycerides.
    Source: Wikipedia

Ingredients analysis

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    Non-vegan

    Non-vegan ingredients: Whey powder

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

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    Vegetarian status unknown

    Unrecognized ingredients: pt:ovos-pasteurizados, pt:oleo-de-girassole-milho, pt:em-proporcoes-variaveis, pt:e4201, pt:e50311, pt:aroma-de-laranja-e-limao

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    : OVOS PASTEURIZADOS 32%, FARINHA DE TRIGO, AÇÚCAR, ÓLEO DE GIRASSOLE MILHO (EM PROPORÇÕES VARIÁVEIS), HUMIDIFICANTES (e4201, e422), FARINHA DE SOJA, SORO DE LEITE EM PÓ, CONSERVANTES (e281, e202), EMULSIONANTES (e471, e475, e322), SAL, LEVEDANTE (E50311), AROMA DE LARANJA E LIMÃO
    1. OVOS PASTEURIZADOS -> pt:ovos-pasteurizados - percent_min: 32 - percent: 32 - percent_max: 32
    2. FARINHA DE TRIGO -> en:wheat-flour - vegan: yes - vegetarian: yes - percent_min: 6.18181818181818 - percent_max: 32
    3. AÇÚCAR -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 3.6 - percent_max: 32
    4. ÓLEO DE GIRASSOLE MILHO -> pt:oleo-de-girassole-milho - percent_min: 0.444444444444444 - percent_max: 25
      1. EM PROPORÇÕES VARIÁVEIS -> pt:em-proporcoes-variaveis - percent_min: 0.444444444444444 - percent_max: 25
    5. HUMIDIFICANTES -> en:humectant - percent_min: 0 - percent_max: 20
      1. e4201 -> pt:e4201 - percent_min: 0 - percent_max: 20
      2. e422 -> en:e422 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 10
    6. FARINHA DE SOJA -> en:soya-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 15.3434343434343
    7. SORO DE LEITE EM PÓ -> en:whey-powder - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 12.2747474747475
    8. CONSERVANTES -> en:preservative - percent_min: 0 - percent_max: 10.2289562289562
      1. e281 -> en:e281 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10.2289562289562
      2. e202 -> en:e202 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.11447811447812
    9. EMULSIONANTES -> en:emulsifier - percent_min: 0 - percent_max: 8.76767676767677
      1. e471 -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 8.76767676767677
      2. e475 -> en:e475 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 4.38383838383838
      3. e322 -> en:e322 - labels: en:contains-soy - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.92255892255892
    10. SAL -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.67171717171717
    11. LEVEDANTE -> en:raising-agent - percent_min: 0 - percent_max: 6.81930415263749
      1. E50311 -> pt:e50311 - percent_min: 0 - percent_max: 6.81930415263749
    12. AROMA DE LARANJA E LIMÃO -> pt:aroma-de-laranja-e-limao - percent_min: 0 - percent_max: 6.13737373737374

Nutrition

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    Poor nutritional quality

    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 1

    • Proteins: 5 / 5 (value: 9.8, rounded value: 9.8)
    • Fiber: 1 / 5 (value: 1.4, rounded value: 1.4)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 14

    • Energy: 5 / 10 (value: 1833, rounded value: 1833)
    • Sugars: 5 / 10 (value: 26, rounded value: 26)
    • Saturated fat: 3 / 10 (value: 3.2, rounded value: 3.2)
    • Sodium: 1 / 10 (value: 180, rounded value: 180)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Nutritional score: 13 (14 - 1)

    Nutri-Score: D

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    Sugars in high quantity (26%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
  • icon

    Salt in moderate quantity (0.45%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		Compared to: Waffles
    Energy 1,833 kj
    (438 kcal)     		-1%
    Fat 20 g -7%
    Saturated fat 3.2 g -68%
    Carbohydrates 51 g -8%
    Sugars 26 g -7%
    Fiber 1.4 g -35%
    Proteins 9.8 g +59%
    Salt 0.45 g -32%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 %

Environment

Carbon footprint

Packaging

Transportation

Data sources

Product added on by kiliweb
Last edit of product page on by roboto-app.
Product page also edited by moon-rabbit, october-food-facts, openfoodfacts-contributors, teolemon, yuka.WmJCYkg3a2FqZUVObDhFeXp5dncrUFZvLzVINWRET3RGT2xLSVE9PQ.

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