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Bebida de Soja - Continente - 1 l

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Bebida de Soja - Continente - 1 l

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Barcode: 5601312504436 (EAN / EAN-13)

Common name: Bebida à Base de Soja UHT

Quantity: 1 l

Packaging: Multilayer-composite, Tetra Pak, Cardboard, Packet, Tetra Brik Aseptic

Brands: Continente, Continente Equilíbrio, Equilíbrio, SONAE

Categories: Plant-based foods and beverages, Beverages, Plant-based foods, Legumes and their products, Dairy substitutes, Plant-based beverages, Milk substitutes, Plant milks, Legume milks, Soy milks, Sweetened natural soy milks, Unsweetened natural soy milks

Labels, certifications, awards: No gluten, Calcium source, FSC, FSC Mix, Green Dot, No lactose, Ecoponto amarelo

Traceability code: FSC C014047

Stores: Continente

Countries where sold: Portugal

Matching with your preferences

Health

Ingredients

  • icon

    18 ingredients

    : Água, grãos de soja descascados (11%), açúcar, maltodextrina, sais de cálcio do ácido ortofosfórico, estabilizador (goma gelana), sal marinho, regulador de acidez (fosfato monopotássico), vitaminas [riboflavina (B2), cianocobalamina (B12), ergocalciferol (D2)], aromas.
    Allergens: Soybeans
    Traces: Nuts

Food processing

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    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E418 - Gellan gum
    • Ingredient: Flavouring
    • Ingredient: Maltodextrin

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E340 - Potassium phosphates

    Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.
    Source: Wikipedia

  • E340i - Monopotassium phosphate

    Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.
    Source: Wikipedia

  • E418 - Gellan gum

    Gellan gum: Gellan gum is a water-soluble anionic polysaccharide produced by the bacterium Sphingomonas elodea -formerly Pseudomonas elodea based on the taxonomic classification at the time of its discovery-. Its taxonomic classification has been subsequently changed to Sphingomonas elodea based on current classification system. The gellan-producing bacterium was discovered and isolated by the former Kelco Division of Merck & Company, Inc. in 1978 from the lily plant tissue from a natural pond in Pennsylvania, USA. It was initially identified as a substitute gelling agent at significantly lower use level to replace agar in solid culture media for the growth of various microorganisms Its initial commercial product with the trademark as "GELRITE" gellan gum, was subsequently identified as a suitable agar substitute as gelling agent in various clinical bacteriological media.
    Source: Wikipedia

Ingredients analysis

  • icon

    Palm oil content unknown

    Unrecognized ingredients: pt:graos-de-soja-descascados, pt:b2, pt:cianocobalamina, pt:b12, pt:d2

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegan status unknown

    Unrecognized ingredients: pt:graos-de-soja-descascados, Calcium salts from orthophosphoric acid, pt:b2, pt:cianocobalamina, pt:b12, pt:d2

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown

    Unrecognized ingredients: pt:graos-de-soja-descascados, Calcium salts from orthophosphoric acid, pt:b2, pt:cianocobalamina, pt:b12, pt:d2

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    : Água, grãos de _soja_ descascados 11%, açúcar, maltodextrina, sais de cálcio do ácido ortofosfórico, estabilizador (goma gelana), sal marinho, regulador de acidez (fosfato monopotássico), vitaminas (riboflavina (B2)), cianocobalamina (B12), ergocalciferol (D2), aromas
    1. Água -> en:water - vegan: yes - vegetarian: yes - percent_min: 11 - percent_max: 89
    2. grãos de _soja_ descascados -> pt:graos-de-soja-descascados - percent_min: 11 - percent: 11 - percent_max: 11
    3. açúcar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11
    4. maltodextrina -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11
    5. sais de cálcio do ácido ortofosfórico -> en:calcium-salts-from-orthophosphoric-acid - percent_min: 0 - percent_max: 11
    6. estabilizador -> en:stabiliser - percent_min: 0 - percent_max: 11
      1. goma gelana -> en:e418 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11
    7. sal marinho -> en:sea-salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11
    8. regulador de acidez -> en:acidity-regulator - percent_min: 0 - percent_max: 11
      1. fosfato monopotássico -> en:e340i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11
    9. vitaminas -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11
      1. riboflavina -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 11
        1. B2 -> pt:b2 - percent_min: 0 - percent_max: 11
    10. cianocobalamina -> pt:cianocobalamina - percent_min: 0 - percent_max: 9.75
      1. B12 -> pt:b12 - percent_min: 0 - percent_max: 9.75
    11. ergocalciferol -> en:ergocalciferol - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.66666666666667
      1. D2 -> pt:d2 - percent_min: 0 - percent_max: 8.66666666666667
    12. aromas -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

Nutrition

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    Very good nutritional quality

    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 1

    • Proteins: 1 / 5 (value: 3, rounded value: 3)
    • Fiber: 0 / 5 (value: 0.5, rounded value: 0.5)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 0

    • Energy: 0 / 10 (value: 195, rounded value: 195)
    • Sugars: 0 / 10 (value: 2.7, rounded value: 2.7)
    • Saturated fat: 0 / 10 (value: 0.3, rounded value: 0.3)
    • Sodium: 0 / 10 (value: 40, rounded value: 40)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: -1 (0 - 1)

    Nutri-Score: A

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    Sugars in moderate quantity (2.7%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
  • icon

    Salt in low quantity (0.1%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

  • icon

    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (200 ml)     		Compared to: Sweetened natural soy milks
    Energy 195 kj
    (46 kcal)     		390 kj
    (92 kcal)     		+10%
    Fat 1.7 g 3.4 g -1%
    Saturated fat 0.3 g 0.6 g +4%
    Carbohydrates 4.6 g 9.2 g +36%
    Sugars 2.7 g 5.4 g -4%
    Fiber < 0.5 g < 1 g -3%
    Proteins 3 g 6 g -1%
    Salt 0.1 g 0.2 g -6%
    Vitamin D 0.75 µg 1.5 µg -1%
    Vitamin B2 (Riboflavin) 0.21 mg 0.42 mg -14%
    Vitamin B12 (cobalamin) 0.38 µg 0.76 µg -
    Calcium 120 mg 240 mg -2%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 200 ml

Environment

Carbon footprint

Packaging

Transportation

Data sources

Product added on by openfoodfacts-contributors
Last edit of product page on by marianaantao.
Product page also edited by isabel626, kiliweb, laramba, moon-rabbit, october-food-facts, packbot, roboto-app, shaneflux, yogoff, yuka.E6ttI8SXQZIHEvqMi9trxGepTPjpKN9ABlQCoQ, yuka.sY2b0xO6T85zoF3NwEKvlnRVcdPVmzKbCjL5xkSR4u2MPLz6WeB8s4TbOKs.

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