arrow_upward

Frutos Vermelhos - Continente - 640 g (4 x 160 g) / 620 ml (4 x 155 ml)

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you! ×

Barcode:
5601312504559(EAN / EAN-13)

Common name: Leite Fermentado Aromatizado Líquido Magro com Frutos Vermelhos

Quantity: 640 g (4 x 160 g) / 620 ml (4 x 155 ml)

Brands: Continente

Categories: Beverages and beverages preparations, Beverages, Dairies, Fermented foods, Fermented milk products, Dairy drinks, Artificially sweetened beverages, Fermented drinks, Fermented milk drinks

Labels, certifications, awards: Low or no fat, Green Dot, ISO 9001, Made in Portugal, Natural flavors, No added sugar, No fat, With sweeteners, pt:Ecoponto azul, pt:Magro

Origin of the product and/or its ingredients: Origem do leite: Portugal

Manufacturing or processing places: Portugal

Traceability code: PT ILT 40 CE

Stores: Continente

Countries where sold: Portugal

Matching with your preferences

Health

Nutrition

Nutri-Score D
Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 2
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 10/54
- Calories
  2/10 points (136kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  4/10 points (5.4g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  0/10 points (0g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  0/20 points (0.11g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Non-nutritive sweeteners
  4/4 points (1 sweetener)
  
  Non-nutritive sweeteners may not confer any long-term benefit in reducing body fat in adults or children. There may be potential undesirable effects from long-term use of non-nutritive sweeteners, such as an increased risk of type 2 diabetes and cardiovascular diseases in adults.
Positive points: 3/18
- Proteins
  3/7 points (2.1g)
  
  Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
- Fiber
  0/5 points (unknown)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/6 points (2.5%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 2
  
  This product is considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are counted because the product is considered to be a beverage.
  
  Nutritional score: 7 (10 - 3)
  
  Nutri-Score: D

Nutrient levels
- Fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (5.4%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.11%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (160 g)	Compared to: Fermented milk drinks
Energy	136 kj (32 kcal)	218 kj (51 kcal)	-49%
Fat	0 g	0 g	-100%
Saturated fat	0 g	0 g	-100%
Carbohydrates	5.5 g	8.8 g	-36%
Sugars	5.4 g	8.64 g	-32%
Fiber	-	-
Proteins	2.1 g	3.36 g	-31%
Salt	0.11 g	0.176 g	-2%
Calcium	90.5 mg	145 mg	-23%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	2.55 %	2.55 %

Serving size: 160 g

Ingredients

17 ingredients

Portuguese: Leite pasteurizado desnatado (Origem: Portugal), sólidos lácteos reconstituídos, polme de frutos vermelhos concentrado (2,5%) [amora (1,2%), framboesa (1,2%) e mirtilo (0,1%)], leite em pó desnatado, amido de milho, concentrado de cenoura, aromas naturais, fermentos lácteos, edulcorante (sucralose), espessante (pectinas) e conservante (sorbato de potássio).

Allergens: Milk

Traces: Gluten

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E440 - Pectins

Additive: E955 - Sucralose

Ingredient: Sweetener

Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E202 - Potassium sorbate

Potassium sorbate (E202) is a synthetic food preservative commonly used to extend the shelf life of various food products.

It works by inhibiting the growth of molds, yeast, and some bacteria, preventing spoilage. When added to foods, it helps maintain their freshness and quality.

Some studies have shown that when combined with nitrites, potassium sorbate have genotoxic activity in vitro. However, potassium sorbate is generally recognized as safe (GRAS) by regulatory authorities.

E440 - Pectins

Pectins (E440) are natural carbohydrates, predominantly found in fruits, that act as gelling agents in the food industry, creating the desirable jelly-like texture in jams, jellies, and marmalades.

Pectins stabilize and thicken various food products, such as desserts, confectioneries, and beverages, ensuring a uniform consistency and quality.

Recognized as safe by various health authorities, pectins have been widely used without notable adverse effects when consumed in typical dietary amounts.

E955 - Sucralose

Sucralose: Sucralose is an artificial sweetener and sugar substitute. The majority of ingested sucralose is not broken down by the body, so it is noncaloric. In the European Union, it is also known under the E number E955. It is produced by chlorination of sucrose. Sucralose is about 320 to 1‚000 times sweeter than sucrose, three times as sweet as both aspartame and acesulfame potassium, and twice as sweet as sodium saccharin. Evidence of benefit is lacking for long-term weight loss with some data supporting weight gain and heart disease risks.It is stable under heat and over a broad range of pH conditions. Therefore, it can be used in baking or in products that require a long shelf life. The commercial success of sucralose-based products stems from its favorable comparison to other low-calorie sweeteners in terms of taste, stability, and safety. Common brand names of sucralose-based sweeteners are Splenda, Zerocal, Sukrana, SucraPlus, Candys, Cukren, and Nevella. Canderel Yellow also contains sucralose, but the original Canderel and Green Canderel do not.
Source: Wikipedia

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: pt:origem, pt:solidos-lacteos-reconstituidos, pt:polme-de-frutos-vermelhos-concentrado, pt:framboesa
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Non-vegan
Non-vegan ingredients: Pasteurized skimmed milk, Skimmed milk
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: pt:origem, pt:solidos-lacteos-reconstituidos, pt:polme-de-frutos-vermelhos-concentrado, pt:framboesa
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
pt: Leite pasteurizado desnatado (Origem), sólidos lácteos reconstituídos, polme de frutos vermelhos concentrado 2.5% (amora 1.2%, framboesa 1.2%, mirtilo 0.1%), leite desnatado, amido de milho, cenoura, fermentos lácteos, edulcorante (sucralose), espessante (pectinas), conservante (sorbato de potássio)
Leite pasteurizado desnatado -> en:pasteurized-skimmed-milk - vegan: no - vegetarian: yes - ciqual_food_code: 19051 - percent_min: 31.25 - percent_max: 95

Origem -> pt:origem - percent_min: 31.25 - percent_max: 95

sólidos lácteos reconstituídos -> pt:solidos-lacteos-reconstituidos - percent_min: 2.5 - percent_max: 48.75

polme de frutos vermelhos concentrado -> pt:polme-de-frutos-vermelhos-concentrado - percent_min: 2.5 - percent: 2.5 - percent_max: 2.5

amora -> en:blackberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13029 - percent_min: 1.2 - percent: 1.2 - percent_max: 1.2

framboesa -> pt:framboesa - percent_min: 1.2 - percent: 1.2 - percent_max: 1.2

mirtilo -> en:blueberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13028 - percent_min: 0.1 - percent: 0.1 - percent_max: 0.1

leite desnatado -> en:skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 2.5

amido de milho -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 2.5

cenoura -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 2.5

fermentos lácteos -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 2.5

edulcorante -> en:sweetener - percent_min: 0 - percent_max: 2.5

sucralose -> en:e955 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.5

espessante -> en:thickener - percent_min: 0 - percent_max: 2.5

pectinas -> en:e440a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.5

conservante -> en:preservative - percent_min: 0 - percent_max: 2.5

sorbato de potássio -> en:e202 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.5

Environment

Eco-Score not computed - Unknown environmental impact

We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?

Could you add a precise product category so that we can compute the Eco-Score?
Add a category

Packaging

Packaging with a medium impact

Packaging parts

1 x Grouping package (Cardboard)
4 x Bottle (Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard
Plastic
Total

Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Portugal	63 %	Medium
Unknown	37 %	High

Report a problem

Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.

If the information does not match the information on the packaging, you can complete or correct it. Thank you! Open Food Facts is a collaborative database, and every contribution is useful for all.

Complete or correct product information

Data sources

Product added on August 3, 2024, 10:18:00 PM CEST by smoothie-app
Last edit of product page on August 3, 2024, 11:19:00 PM CEST by fighter-food-facts.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

Edit the page

Frutos Vermelhos - Continente - 640 g (4 x 160 g) / 620 ml (4 x 155 ml)