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Muesli integral 4 cereales crocantes - Cem Porcento - 500g

Muesli integral 4 cereales crocantes - Cem Porcento - 500g

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Barcode: 5604321030088 (EAN / EAN-13)

Quantity: 500g

Packaging: Plastic

Brands: Cem Porcento, Ignoramus

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Seeds, Cereals and their products, Breakfast cereals, Cereal grains, Mueslis

Labels, certifications, awards: Source of fibre, Green Dot, High fibres, No palm oil, pt:55% Aveia Integral

Stores: Continente

Countries where sold: France, Portugal

Matching with your preferences

Health

Ingredients

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    24 ingredients


    Portuguese: Flocos de AVEIA integral; açúcar; xarope de glicose; óleo de girassol; flocos de TRIGO integral; arroz extrudido [farinha de arroz, açúcar, GLÚTEN de TRIGO, farinha maltada de TRIGO e CEVADA, sal, extrato de malte de CEVADA, emulsionante: lecitinas (girassol)]; coco ralado; levedante: hidrogenocarbonato de sódio; xarope de caramelo; aroma natural; antioxidante: extrato rico em tocoferóis (vitamina E). Contém 60% de cereais integrais.
    Allergens: Gluten, Soybeans
    Traces: Gluten, Milk, Nuts, Peanuts, Sesame seeds, Soybeans

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E322 - Lecithins
    • Ingredient: Emulsifier
    • Ingredient: Flavouring
    • Ingredient: Glucose
    • Ingredient: Glucose syrup
    • Ingredient: Gluten

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E322 - Lecithins


    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E500 - Sodium carbonates


    Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

    Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

    Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

  • E500ii - Sodium hydrogen carbonate


    Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

    When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

    It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Ingredients analysis

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    Palm oil free


    No ingredients containing palm oil detected

    Unrecognized ingredients: pt:farinha-maltada-de-trigo-e-cevada, pt:coco-ralado, pt:contem-60-de-cereais-integrais

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegan status unknown


    Unrecognized ingredients: hu:Extrudált rizs, pt:farinha-maltada-de-trigo-e-cevada, pt:coco-ralado, Caramel syrup, Vitamin E, pt:contem-60-de-cereais-integrais

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown


    Unrecognized ingredients: hu:Extrudált rizs, pt:farinha-maltada-de-trigo-e-cevada, pt:coco-ralado, Caramel syrup, Vitamin E, pt:contem-60-de-cereais-integrais

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    pt: Flocos de _AVEIA_ integral, açúcar, xarope de glicose, óleo de girassol, flocos de _TRIGO_ integral, arroz extrudido (farinha de arroz, açúcar, _GLÚTEN_ de _TRIGO_, farinha maltada de _TRIGO_ e _CEVADA_, sal, extrato de malte de _CEVADA_, emulsionante (lecitinas (girassol))), coco ralado, levedante (hidrogenocarbonato de sódio), xarope de caramelo, aroma natural, antioxidante (extrato rico em tocoferóis (vitamina E), Contém 60% de cereais integrais)
    1. Flocos de _AVEIA_ integral -> en:whole-grain-oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 9.09090909090909 - percent_max: 100
    2. açúcar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 19
    3. xarope de glicose -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 19
    4. óleo de girassol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 19
    5. flocos de _TRIGO_ integral -> en:whole-wheat-flakes - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 19
    6. arroz extrudido -> hu:extrudált-rizs - percent_min: 0 - percent_max: 16.6666666666667
      1. farinha de arroz -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 16.6666666666667
      2. açúcar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 8.33333333333333
      3. _GLÚTEN_ de _TRIGO_ -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.55555555555556
      4. farinha maltada de _TRIGO_ e _CEVADA_ -> pt:farinha-maltada-de-trigo-e-cevada - percent_min: 0 - percent_max: 4.16666666666667
      5. sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.22
      6. extrato de malte de _CEVADA_ -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.22
      7. emulsionante -> en:emulsifier - percent_min: 0 - percent_max: 0.22
        1. lecitinas -> en:e322 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.22
          1. girassol -> en:sunflower - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.22
    7. coco ralado -> pt:coco-ralado - percent_min: 0 - percent_max: 14.2857142857143
    8. levedante -> en:raising-agent - percent_min: 0 - percent_max: 12.5
      1. hidrogenocarbonato de sódio -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
    9. xarope de caramelo -> en:caramel-syrup - percent_min: 0 - percent_max: 11.1111111111111
    10. aroma natural -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
    11. antioxidante -> en:antioxidant - percent_min: 0 - percent_max: 5
      1. extrato rico em tocoferóis -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
        1. vitamina E -> en:vitamin-e - percent_min: 0 - percent_max: 5
      2. Contém 60% de cereais integrais -> pt:contem-60-de-cereais-integrais - percent_min: 0 - percent_max: 2.5

Nutrition

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    Average nutritional quality


    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 5

    • Proteins: 5 / 5 (value: 9.5, rounded value: 9.5)
    • Fiber: 5 / 5 (value: 7, rounded value: 7)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 12

    • Energy: 5 / 10 (value: 1877, rounded value: 1877)
    • Sugars: 4 / 10 (value: 19, rounded value: 19)
    • Saturated fat: 3 / 10 (value: 3.4, rounded value: 3.4)
    • Sodium: 0 / 10 (value: 88, rounded value: 88)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Nutritional score: (12 - 5)

    Nutri-Score:

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Mueslis
    Energy 1,877 kj
    (447 kcal)
    +8%
    Fat 14.7 g +14%
    Saturated fat 3.4 g +5%
    Carbohydrates 65.6 g +10%
    Sugars 19 g +19%
    Fiber 7 g -18%
    Proteins 9.5 g -7%
    Salt 0.22 g +25%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 %

Environment

Carbon footprint

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Data sources

Product added on by kiliweb
Last edit of product page on by foodless.
Product page also edited by chevalstar, marunsky, naruyoko, openfoodfacts-contributors, packbot, soniamacedo, yuka.R3AwN09xWmR1UDBWc2NBaCtSYkt5ODRvd2NDeVhYcWxCdWtwSVE9PQ, yuka.RzdJRk1Qdzlwc01MdnMwM3h3alV4Y2xMd2FlTVFtUHZGY1ErSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlkx3XNPmvwDmFiX4h0ykm8jQM7DZPMNrzqb4Kqg.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.