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Fiambre da Perna - Porminho - 100 g

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Fiambre da Perna - Porminho - 100 g

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Barcode: 5604925010561 (EAN / EAN-13)

Quantity: 100 g

Packaging: Plastic

Brands: Porminho

Categories: Meats and their products, Meats, Prepared meats

Labels, certifications, awards: Green Dot, Ecoponto amarelo

Manufacturing or processing places: Portugal

EMB code: PT D - 15 CE

Countries where sold: Portugal

Matching with your preferences

Health

Ingredients

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    26 ingredients

    Portuguese: Perna (52%) e carne magra de suíno, água, amido de batata, sal, proteína de soja, dextrose, regulador de acidez (E325), estabilizadores (E451, E450, E452), gelificantes (E407, E410 e E508), humidificante (E420), aromas (glúten e soja), antioxidante (E316) e conservante (E250).
    Allergens: Gluten, Soybeans

Food processing

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    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E325 - Sodium lactate
    • Additive: E407 - Carrageenan
    • Additive: E420 - Sorbitol
    • Additive: E450 - Diphosphates
    • Additive: E451 - Triphosphates
    • Additive: E452 - Polyphosphates
    • Ingredient: Dextrose
    • Ingredient: Flavouring
    • Ingredient: Glucose
    • Ingredient: Gluten
    • Ingredient: Humectant

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E250 - Sodium nitrite

    Sodium nitrite: Sodium nitrite is the inorganic compound with the chemical formula NaNO2. It is a white to slightly yellowish crystalline powder that is very soluble in water and is hygroscopic. It is a useful precursor to a variety of organic compounds, such as pharmaceuticals, dyes, and pesticides, but it is probably best known as a food additive to prevent botulism. It is on the World Health Organization's List of Essential Medicines, the most important medications needed in a basic health system.Nitrate or nitrite -ingested- under conditions that result in endogenous nitrosation has been classified as "probably carcinogenic to humans" by International Agency for Research on Cancer -IARC-.
    Source: Wikipedia

  • E316 - Sodium erythorbate

    Sodium erythorbate: Sodium erythorbate -C6H7NaO6- is a food additive used predominantly in meats, poultry, and soft drinks. Chemically, it is the sodium salt of erythorbic acid. When used in processed meat such as hot dogs and beef sticks, it increases the rate at which nitrite reduces to nitric oxide, thus facilitating a faster cure and retaining the pink coloring. As an antioxidant structurally related to vitamin C, it helps improve flavor stability and prevents the formation of carcinogenic nitrosamines. When used as a food additive, its E number is E316. The use of erythorbic acid and sodium erythorbate as a food preservative has increased greatly since the U.S. Food and Drug Administration banned the use of sulfites as preservatives in foods intended to be eaten fresh -such as ingredients for fresh salads- and as food processors have responded to the fact that some people are allergic to sulfites. It can also be found in bologna, and is occasionally used in beverages, baked goods, and potato salad.Sodium erythorbate is produced from sugars derived from different sources, such as beets, sugar cane, and corn. An urban myth claims that sodium erythorbate is made from ground earthworms; however, there is no truth to the myth. It is thought that the genesis of the legend comes from the similarity of the chemical name to the words earthworm and bait.Alternative applications include the development of additives that could be utilized as anti-oxidants in general. For instance, this substance has been implemented in the development of corrosion inhibitors for metals and it has been implemented in active packaging.Sodium erythorbate is soluble in water. The pH of the aqueous solution of the sodium salt is between 5 and 6. A 10% solution, made from commercial grade sodium erythorbate, may have a pH of 7.2 to 7.9. In its dry, crystalline state it is nonreactive. But, when in solution with water it readily reacts with atmospheric oxygen and other oxidizing agents, which makes it a valuable antioxidant.
    Source: Wikipedia

  • E325 - Sodium lactate

    Sodium lactate: Sodium lactate is the sodium salt of lactic acid, and has a mild saline taste. It is produced by fermentation of a sugar source, such as corn or beets, and then, by neutralizing the resulting lactic acid to create a compound having the formula NaC3H5O3.
    Source: Wikipedia

  • E407 - Carrageenan

    Carrageenan: Carrageenans or carrageenins - karr-ə-gee-nənz, from Irish carraigín, "little rock"- are a family of linear sulfated polysaccharides that are extracted from red edible seaweeds. They are widely used in the food industry, for their gelling, thickening, and stabilizing properties. Their main application is in dairy and meat products, due to their strong binding to food proteins. There are three main varieties of carrageenan, which differ in their degree of sulfation. Kappa-carrageenan has one sulfate group per disaccharide, iota-carrageenan has two, and lambda-carrageenan has three. Gelatinous extracts of the Chondrus crispus -Irish moss- seaweed have been used as food additives since approximately the fifteenth century. Carrageenan is a vegetarian and vegan alternative to gelatin in some applications or may be used to replace gelatin in confectionery.
    Source: Wikipedia

  • E420 - Sorbitol

    Sorbitol: Sorbitol --, less commonly known as glucitol --, is a sugar alcohol with a sweet taste which the human body metabolizes slowly. It can be obtained by reduction of glucose, which changes the aldehyde group to a hydroxyl group. Most sorbitol is made from corn syrup, but it is also found in nature, for example in apples, pears, peaches, and prunes. It is converted to fructose by sorbitol-6-phosphate 2-dehydrogenase. Sorbitol is an isomer of mannitol, another sugar alcohol; the two differ only in the orientation of the hydroxyl group on carbon 2. While similar, the two sugar alcohols have very different sources in nature, melting points, and uses.
    Source: Wikipedia

  • E451 - Triphosphates

    Sodium triphosphate: Sodium triphosphate -STP-, also sodium tripolyphosphate -STPP-, or tripolyphosphate -TPP-,- is an inorganic compound with formula Na5P3O10. It is the sodium salt of the polyphosphate penta-anion, which is the conjugate base of triphosphoric acid. It is produced on a large scale as a component of many domestic and industrial products, especially detergents. Environmental problems associated with eutrophication are attributed to its widespread use.
    Source: Wikipedia

  • E508 - Potassium chloride

    Potassium chloride: Potassium chloride -KCl- is a metal halide salt composed of potassium and chlorine. It is odorless and has a white or colorless vitreous crystal appearance. The solid dissolves readily in water and its solutions have a salt-like taste. KCl is used as a fertilizer, in medicine, in scientific applications, and in food processing. In a few states of the United States it is used to cause cardiac arrest as the third drug in the "three drug cocktail" for executions by lethal injection. It occurs naturally as the mineral sylvite, and in combination with sodium chloride as sylvinite.The version for injection is on the World Health Organization's List of Essential Medicines, the most important medications needed in a basic health system.
    Source: Wikipedia

Ingredients analysis

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    Palm oil content unknown

    Unrecognized ingredients: pt:perna, pt:carne-magra-de-suino, pt:amido-de-batata, pt:gelificantes, pt:e410e

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegan status unknown

    Unrecognized ingredients: pt:perna, pt:carne-magra-de-suino, pt:amido-de-batata, pt:gelificantes, pt:e410e

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown

    Unrecognized ingredients: pt:perna, pt:carne-magra-de-suino, pt:amido-de-batata, pt:gelificantes, pt:e410e

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    Perna 52%, carne magra de suíno, água, amido de batata, sal, proteína de _soja_, dextrose, regulador de acidez (e325), estabilizadores (e451, e450, e452), gelificantes (e407, e410e, e508), humidificante (e420), aromas (_glúten_, _soja_), antioxidante (e316), conservante (e250)
    1. Perna -> pt:perna - percent_min: 52 - percent: 52 - percent_max: 52
    2. carne magra de suíno -> pt:carne-magra-de-suino - percent_min: 3.69230769230769 - percent_max: 48
    3. água -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
    4. amido de batata -> pt:amido-de-batata - percent_min: 0 - percent_max: 22.1538461538462
    5. sal -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.7692307692308
    6. proteína de _soja_ -> en:soy-protein - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.0769230769231
    7. dextrose -> en:dextrose - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.86153846153846
    8. regulador de acidez -> en:acidity-regulator - percent_min: 0 - percent_max: 7.38461538461538
      1. e325 -> en:e325 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.38461538461538
    9. estabilizadores -> en:stabiliser - percent_min: 0 - percent_max: 6.32967032967033
      1. e451 -> en:e451 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.32967032967033
      2. e450 -> en:e450 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.16483516483516
      3. e452 -> en:e452 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.10989010989011
    10. gelificantes -> pt:gelificantes - percent_min: 0 - percent_max: 5.53846153846154
      1. e407 -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.53846153846154
      2. e410e -> pt:e410e - percent_min: 0 - percent_max: 2.76923076923077
      3. e508 -> en:e508 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.84615384615385
    11. humidificante -> en:humectant - percent_min: 0 - percent_max: 4.92307692307692
      1. e420 -> en:e420 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.92307692307692
    12. aromas -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 4.43076923076923
      1. _glúten_ -> en:gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.43076923076923
      2. _soja_ -> en:soya - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.21538461538462
    13. antioxidante -> en:antioxidant - percent_min: 0 - percent_max: 4.02797202797203
      1. e316 -> en:e316 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.02797202797203
    14. conservante -> en:preservative - percent_min: 0 - percent_max: 3.69230769230769
      1. e250 -> en:e250 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.69230769230769

Nutrition

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    Poor nutritional quality

    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 0

    • Proteins: 5 / 5 (value: 13, rounded value: 13)
    • Fiber: 0 / 5 (value: 0, rounded value: 0)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 12

    • Energy: 1 / 10 (value: 424, rounded value: 424)
    • Sugars: 0 / 10 (value: 1.1, rounded value: 1.1)
    • Saturated fat: 1 / 10 (value: 1.1, rounded value: 1.1)
    • Sodium: 10 / 10 (value: 1040, rounded value: 1040)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Score nutritionnel: 12 (12 - 0)

    Nutri-Score: D

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    Sugars in low quantity (1.1%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in high quantity (2.6%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		Compared to: Prepared meats
    Energy 424 kj
    (101 kcal)     		-60%
    Fat 3 g -84%
    Saturated fat 1.1 g -84%
    Carbohydrates 5.4 g +209%
    Sugars 1.1 g +31%
    Fiber 0 g -100%
    Proteins 13 g -31%
    Salt 2.6 g +4%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 %

Environment

Packaging

Transportation

Data sources

Product added on by mzamith
Last edit of product page on by october-food-facts.
Product page also edited by kiliweb, packbot, roboto-app, therenatoayres, wist, yuka.WFoxWVNQVWI5cU1Sb1BSbC9DM0h3TUp0N2JhSFpuT3hGdUF5SVE9PQ.

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