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Pão de forma com cereais - Shape - 360 g

Pão de forma com cereais - Shape - 360 g

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Barcode: 5606879010567 (EAN / EAN-13)

Common name: Pão de forma com cereais

Quantity: 360 g

Packaging: Plastic

Brands: Shape

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads, White breads, Wheat breads

Labels, certifications, awards: Source of fibre, Green Dot, High fibres

Countries where sold: Portugal

Matching with your preferences

Health

Ingredients

26 ingredients

ingredients water, whole wheat flour, wheat flour, vigo gluten, cereals 12% (wheat bran, corn, barley malt flour, oat flakes), soybean flakes, flaxseed, sunflower vegetable fat, calcium carbonate, sunflower seeds, sesame seeds, yeast, salt, thickener (e 466), emulsifier (e 482), preservatives (e 200 and e 282) enzymes and flour treatment agent (e 300)

Allergens: Gluten, Sesame seeds

Traces: Nuts

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E466 - Sodium carboxy methyl cellulose

Additive: E482 - Calcium stearoyl-2-lactylate

Ingredient: Emulsifier

Ingredient: Gluten

Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E200 - Sorbic acid

Sorbic acid: Sorbic acid, or 2‚4-hexadienoic acid, is a natural organic compound used as a food preservative. It has the chemical formula CH3-CH-4CO2H. It is a colourless solid that is slightly soluble in water and sublimes readily. It was first isolated from the unripe berries of the Sorbus aucuparia -rowan tree-, hence its name.
Source: Wikipedia

E282 - Calcium propionate

Calcium propanoate: Calcium propanoate or calcium propionate has the formula Ca-C2H5COO-2. It is the calcium salt of propanoic acid.
Source: Wikipedia

E300 - Ascorbic acid

E466 - Sodium carboxy methyl cellulose

Carboxymethyl cellulose: Carboxymethyl cellulose -CMC- or cellulose gum or tylose powder is a cellulose derivative with carboxymethyl groups --CH2-COOH- bound to some of the hydroxyl groups of the glucopyranose monomers that make up the cellulose backbone. It is often used as its sodium salt, sodium carboxymethyl cellulose.
Source: Wikipedia

E482 - Calcium stearoyl-2-lactylate

Calcium stearoyl-2-lactylate: Calcium stearoyl-2-lactylate -calcium stearoyl lactylate or CSL- or E482 is a versatile, FDA approved food additive. It is one type of a commercially available lactylate. CSL is non-toxic, biodegradable, and typically manufactured using biorenewable feedstocks. Because CSL is a safe and highly effective food additive, it is used in a wide variety of products from baked goods and desserts to packaging.As described by the Food Chemicals Codex 7th edition, CSL is a cream-colored powder. CSL is currently manufactured by the esterification of stearic acid and lactic acid with partial neutralization using food-grade hydrated lime -calcium hydroxide-. Commercial grade CSL is a mixture of calcium salts of stearoyl lactic acid, with minor proportions of other salts of related acids. The HLB for CSL is 5.1. It is slightly soluble in hot water. The pH of a 2% aqueous suspension is approximately 4.7.
Source: Wikipedia

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: E482

Vegan status unknown
Unrecognized ingredients: pt:farelo-de-trigo-milho, pt:farinha-de-malte-de-cevada, pt:flocos-de-soja, pt:gordura-vegetal-de-girassol, pt:enzimas-e-agente-de-tratamento-da-farinha, pt:a-base-de-leite-e-vestigios-de-frutos-de-casca-rija
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Vegetarian status unknown
Unrecognized ingredients: pt:farelo-de-trigo-milho, pt:farinha-de-malte-de-cevada, pt:flocos-de-soja, pt:gordura-vegetal-de-girassol, pt:enzimas-e-agente-de-tratamento-da-farinha, pt:a-base-de-leite-e-vestigios-de-frutos-de-casca-rija
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Água, farinha de trigo integral, farinha de trigo, glúten de trigo, cereais 12% (Farelo de trigo milho, farinha de malte de cevada, flocos de aveia), flocos de soja, linhaça, gordura vegetal de girassol, carbonato de cálcio, sementes de girassol, sementes de sésamo, levedura, sal, espessante (e466), emulsionante (e482), conservantes (e200, e282), enzimas e agente de tratamento da farinha (e300), à base de leite e vestígios de frutos de casca rija
Água -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 12 - percent_max: 52

farinha de trigo integral -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 12 - percent_max: 32

farinha de trigo -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 12 - percent_max: 25.3333333333333

glúten de trigo -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 12 - percent_max: 22

cereais -> en:cereal - vegan: yes - vegetarian: yes - percent_min: 12 - percent: 12 - percent_max: 12

Farelo de trigo milho -> pt:farelo-de-trigo-milho - percent_min: 4 - percent_max: 12

farinha de malte de cevada -> pt:farinha-de-malte-de-cevada - percent_min: 0 - percent_max: 6

flocos de aveia -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 4

flocos de soja -> pt:flocos-de-soja - percent_min: 0 - percent_max: 12

linhaça -> en:flax-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0 - percent_max: 10.4

gordura vegetal de girassol -> pt:gordura-vegetal-de-girassol - percent_min: 0 - percent_max: 8.66666666666667

carbonato de cálcio -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 7.42857142857143

sementes de girassol -> en:sunflower-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15011 - percent_min: 0 - percent_max: 6.5

sementes de sésamo -> en:sesame-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 15010 - percent_min: 0 - percent_max: 5.77777777777778

levedura -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.2

sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1

espessante -> en:thickener - percent_min: 0 - percent_max: 1

e466 -> en:e466 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1

emulsionante -> en:emulsifier - percent_min: 0 - percent_max: 1

e482 -> en:e482 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 1

conservantes -> en:preservative - percent_min: 0 - percent_max: 1

e200 -> en:e200 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1

e282 -> en:e282 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5

enzimas e agente de tratamento da farinha -> pt:enzimas-e-agente-de-tratamento-da-farinha - percent_min: 0 - percent_max: 1

e300 -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1

à base de leite e vestígios de frutos de casca rija -> pt:a-base-de-leite-e-vestigios-de-frutos-de-casca-rija - percent_min: 0 - percent_max: 1

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 5 / 5 (value: 17, rounded value: 17)

Fiber: 5 / 5 (value: 14, rounded value: 14)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 8

Energy: 3 / 10 (value: 1067, rounded value: 1067)

Sugars: 0 / 10 (value: 1.4, rounded value: 1.4)

Saturated fat: 1 / 10 (value: 1.8, rounded value: 1.8)

Sodium: 4 / 10 (value: 400, rounded value: 400)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (8 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (1.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.4%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (30 g)	Compared to: Wheat breads
Energy	1,067 kj (255 kcal)	320 kj (76 kcal)	-10%
Fat	9 g	2.7 g	+72%
Saturated fat	1.8 g	0.54 g	+67%
Carbohydrates	17 g	5.1 g	-65%
Sugars	1.4 g	0.42 g	-56%
Fiber	14 g	4.2 g	+197%
Proteins	17 g	5.1 g	+89%
Salt	1 g	0.3 g	-15%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 30 g

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Data sources

Product added on September 20, 2018, 9:18:21 AM CEST by kiliweb
Last edit of product page on April 9, 2023, 4:16:06 PM CEST by october-food-facts.
Product page also edited by inf, openfoodfacts-contributors, spotter, vbello, yuka.ZHFBUENiZ2U5OGdOcWZZbDFSM3c1ZUFxN2EralozK3RGZWNKSWc9PQ.

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Pão de forma com cereais - Shape - 360 g