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Sardines à l'huile d'olive Comur - 125 g

Sardines à l'huile d'olive Comur - Product - fr

Sardines à l'huile d'olive Comur - 125 g

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Barcode: 5609690370520 (EAN / EAN-13)

Common name: Sardines portugaises à l'huile d'olive

Quantity: 125 g

Packaging: Metal, Recyclable Metals, Aluminium, Canned, Cardboard

Brands: Comur

Categories: Seafood, Fishes and their products, Canned foods, Fishes, Fatty fishes, Canned fishes, Sardines, Canned sardines, Sardines in oil, Sardines in olive oil

Labels, certifications, awards: Sustainable, Sustainable fishery, Sustainable Seafood MSC

Origin of ingredients: fr:Atlantique Nord-Est

Manufacturing or processing places: Portugal

Traceability code: PT C 218 1P CE, PT C2181P CE

Stores: Intermarché

Countries where sold: France

Matching with your preferences

Health

Ingredients

4 ingredients

: Sardines (Pilchardus Walbaum), huile d'olive, sel

Allergens: Fish

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Salt

Ingredient: Vegetable oil
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: fr:pilchardus-walbaum
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Sardine
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: Sardine
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Sardines (Pilchardus Walbaum), huile d'olive, sel
Sardines -> en:sardine - vegan: no - vegetarian: no - ciqual_food_code: 26065 - percent_min: 49.1 - percent_max: 100

Pilchardus Walbaum -> fr:pilchardus-walbaum - percent_min: 49.1 - percent_max: 100

huile d'olive -> en:olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 17270 - percent_min: 0 - percent_max: 50

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.9

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 12
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 23.7, rounded value: 23.7)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 12.725, rounded value: 12.7)

Negative points: 10

Energy: 2 / 10 (value: 908, rounded value: 908)

Sugars: 0 / 10 (value: 0, rounded value: 0)

Saturated fat: 5 / 10 (value: 5.7, rounded value: 5.7)

Sodium: 3 / 10 (value: 360, rounded value: 360)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (10 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (13.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (5.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.9%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Sardines in olive oil
Energy	908 kj (217 kcal)	-9%
Fat	13.6 g	-19%
Saturated fat	5.7 g	+54%
Carbohydrates	0 g	-100%
Sugars	0 g	-100%
Fiber	0 g	-100%
Proteins	23.7 g	+10%
Salt	0.9 g	-2%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	12.725 %

Environment

Eco-Score D - High environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: D (Score: 35/100)

Category: European pilchard or sardine, in oil, canned, drained

PEF environmental score: 0.88 (the lower the score, the lower the impact)
including impact on climate change: 6.09 kg CO2 eq/kg of product

Stage	Impact
Agriculture	52.9 %
Processing	6.1 %
Packaging	37.8 %
Transportation	2.3 %
Distribution	0.7 %
Consumption	0.2 %

Bonuses and maluses

Labels with environmental benefits
Bonus: +10
- Sustainable Seafood MSC

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a low impact

Malus: -4

Shape	Material	Recycling	Impact
Unknown	Heavy aluminium	Recycle	Medium
Unknown	Cardboard		Low

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: D (Score: 36/100)
Product: Sardines à l'huile d'olive Comur - 125 g

Life cycle analysis score: 35
Sum of bonuses and maluses: +1

Final score: 36/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 3.2 km in a petrol car

609 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: European pilchard or sardine, in oil, canned, drained (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	18.2 %
Processing	8.4 %
Packaging	67.9 %
Transportation	4.2 %
Distribution	0.4 %
Consumption	0.9 %

Packaging

Packaging with a low impact

Packaging parts

(Aluminium)

(Cardboard)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard
Metal
Total

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

Labels

Sustainable Seafood MSC

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Complete or correct product information

Data sources

Product added on November 20, 2016, 4:51:55 PM CET by sto
Last edit of product page on February 11, 2022, 1:19:16 AM CET by packbot.
Product page also edited by date-limite-app, quechoisir, yuka.V0k4QkRMcFltZU0yZ3RnaDFUL3V4ZmxSeHNLVFlsNitJT3dqSVE9PQ.

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Sardines à l'huile d'olive Comur - 125 g