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Mixed Nuts Natural - Sereno - 200g

Mixed Nuts Natural - Sereno - 200g

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Barcode: 5712871447208 (EAN / EAN-13)

Quantity: 200g

Packaging: Plastic

Brands: Sereno

Categories: Plant-based foods and beverages, Plant-based foods, Nuts and their products, Nuts

Origin of ingredients: United States, Azerbaijan, China, India

EMB code: DE01190

Stores: Netto

Countries where sold: Germany

Matching with your preferences

Health

Ingredients

4 ingredients

German: 25 % Walnusskerne, 25 % Haselnusskerne, 25 % Cashewkerne, 25% Mandeln

Allergens: Nuts

Traces: Nuts, Peanuts, Sesame seeds, de:paranüssen, de:pecannüssen

Food processing

Unprocessed or minimally processed foods
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Vegan

No non-vegan ingredients

Vegetarian

No non-vegetarian ingredients detected

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
Walnusskerne 25%, Haselnusskerne 25%, Cashewkerne 25%, Mandeln 25%
Walnusskerne -> en:walnut-kernel - vegan: yes - vegetarian: yes - percent_min: 25 - percent: 25 - percent_max: 25

Haselnusskerne -> fr:noisettes-decortiquees - vegan: yes - vegetarian: yes - percent_min: 25 - percent: 25 - percent_max: 25

Cashewkerne -> en:cashew-nuts - vegan: yes - vegetarian: yes - percent_min: 25 - percent: 25 - percent_max: 25

Mandeln -> en:almond - vegan: yes - vegetarian: yes - percent_min: 25 - percent: 25 - percent_max: 25

Nutrition

Average nutritional quality
⚠️ Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 100
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 5 / 5 (value: 20, rounded value: 20)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 100, rounded value: 100)

Negative points: 15

Energy: 8 / 10 (value: 2745, rounded value: 2745)

Sugars: 1 / 10 (value: 5, rounded value: 5)

Saturated fat: 6 / 10 (value: 6.4, rounded value: 6.4)

Sodium: 0 / 10 (value: 20, rounded value: 20)

The points for proteins are counted because the points for the fruits, vegetables, nuts and colza/walnut/olive oils are at the maximum.

Score nutritionnel: 5 (15 - 10)

Nutri-Score: C
→ Learn more about the Nutri-Score

Fat in high quantity (56%)
What you need to know

A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

Recommendation: Limit the consumption of fat and saturated fat

Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in high quantity (6.4%)
What you need to know

A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

Recommendation: Limit the consumption of fat and saturated fat

Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts

Sugars in moderate quantity (5%)
What you need to know

A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

Recommendation: Limit the consumption of sugar and sugary drinks

Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).

Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts

Salt in low quantity (0.05%)
What you need to know

A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

Many people who have high blood pressure do not know it, as there are often no symptoms.

Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

Recommendation: Limit the consumption of salt and salted food

Reduce the quantity of salt used when cooking, and don't salt again at the table.

Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction

Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Nuts
Energy	2,745 kj (663 kcal)	+8%
Fat	56 g	+12%
Saturated fat	6.4 g	+3%
Carbohydrates	17 g	-1%
Sugars	5 g	-11%
Fiber	?
Proteins	20 g	+3%
Salt	0.05 g	-90%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	100 %

Environment

Eco-Score not computed - Unknown environmental impact

We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?

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