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Nupo Meal Bar Lemon Crunch

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Barcode: 5715667014202 (EAN / EAN-13)

Brands: Nupo

Categories: Snacks, Sweet snacks, Bars

Labels, certifications, awards: Pure cocoa butter

Countries where sold: France

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Health

Ingredients

90 ingredients

glucose syrup, yoghurt coating 16,7% (sugar, cocoa butter, skimmed yoghurt powder (contains milk), lactose (from milk), emulsifier (soy lecithin), flavours, acidulant (citric acid)), soy protein, humectant (glycerol), oligofructose, soy crisps (soy protein, tapioca starch, salt), milk protein, gelatine hydrolysate, soy granules, rice crisps (rice flour, Wheat gluten, sugar, wheat malt, glucose, salt), minerals (dipotassium phosphate, tricalcium phosphate, trisodium citrate, magnesium oxide, ?, zinc oxide, copper sulphate, manganese sulphate, potassium iodide, sodium selenite), sunflower oil, skimmed yoghurt powder (contains milk), candied orange peel 1.8% (orange peel, glucose-fructose syrup, sugar, acidulant (citric acid)), candied lemon peel 1.5% (sugar, lemon peel, flavours, modified starch (E1412), acidity regulator (citric acid)), acidulant (citric acid), flavours (contains milk), salt, vitamins (vitamin C (ascorbic acid), nicotinamide, vitamin E (tocopheryl acetate), calcium ?, vitamin B2 (riboflavin), vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin A (retinyl acetate), folic acid, biotin, vitamin D (chol?), vitamin B12 (cyanocobalamine)), sweetener (sucralose), colouring agent (beta carotene). With sugar and sweeteners.

Allergens: Milk, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E1412 - Distarch phosphate

Additive: E14XX - Modified Starch

Additive: E160a - Carotene

Additive: E322 - Lecithins

Additive: E422 - Glycerol

Additive: E955 - Sucralose

Ingredient: Colour

Ingredient: Emulsifier

Ingredient: Flavouring

Ingredient: Glucose

Ingredient: Glucose syrup

Ingredient: Gluten

Ingredient: Humectant

Ingredient: Lactose

Ingredient: Milk proteins

Ingredient: Sweetener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E1412 - Distarch phosphate

E14XX - Modified Starch

E160a - Carotene

Carotene: The term carotene -also carotin, from the Latin carota, "carrot"- is used for many related unsaturated hydrocarbon substances having the formula C40Hx, which are synthesized by plants but in general cannot be made by animals -with the exception of some aphids and spider mites which acquired the synthesizing genes from fungi-. Carotenes are photosynthetic pigments important for photosynthesis. Carotenes contain no oxygen atoms. They absorb ultraviolet, violet, and blue light and scatter orange or red light, and -in low concentrations- yellow light. Carotenes are responsible for the orange colour of the carrot, for which this class of chemicals is named, and for the colours of many other fruits, vegetables and fungi -for example, sweet potatoes, chanterelle and orange cantaloupe melon-. Carotenes are also responsible for the orange -but not all of the yellow- colours in dry foliage. They also -in lower concentrations- impart the yellow coloration to milk-fat and butter. Omnivorous animal species which are relatively poor converters of coloured dietary carotenoids to colourless retinoids have yellowed-coloured body fat, as a result of the carotenoid retention from the vegetable portion of their diet. The typical yellow-coloured fat of humans and chickens is a result of fat storage of carotenes from their diets. Carotenes contribute to photosynthesis by transmitting the light energy they absorb to chlorophyll. They also protect plant tissues by helping to absorb the energy from singlet oxygen, an excited form of the oxygen molecule O2 which is formed during photosynthesis. β-Carotene is composed of two retinyl groups, and is broken down in the mucosa of the human small intestine by β-carotene 15‚15'-monooxygenase to retinal, a form of vitamin A. β-Carotene can be stored in the liver and body fat and converted to retinal as needed, thus making it a form of vitamin A for humans and some other mammals. The carotenes α-carotene and γ-carotene, due to their single retinyl group -β-ionone ring-, also have some vitamin A activity -though less than β-carotene-, as does the xanthophyll carotenoid β-cryptoxanthin. All other carotenoids, including lycopene, have no beta-ring and thus no vitamin A activity -although they may have antioxidant activity and thus biological activity in other ways-. Animal species differ greatly in their ability to convert retinyl -beta-ionone- containing carotenoids to retinals. Carnivores in general are poor converters of dietary ionone-containing carotenoids. Pure carnivores such as ferrets lack β-carotene 15‚15'-monooxygenase and cannot convert any carotenoids to retinals at all -resulting in carotenes not being a form of vitamin A for this species-; while cats can convert a trace of β-carotene to retinol, although the amount is totally insufficient for meeting their daily retinol needs.
Source: Wikipedia

E160ai - Beta-carotene

Beta-Carotene: β-Carotene is an organic, strongly colored red-orange pigment abundant in plants and fruits. It is a member of the carotenes, which are terpenoids -isoprenoids-, synthesized biochemically from eight isoprene units and thus having 40 carbons. Among the carotenes, β-carotene is distinguished by having beta-rings at both ends of the molecule. β-Carotene is biosynthesized from geranylgeranyl pyrophosphate.β-Carotene is the most common form of carotene in plants. When used as a food coloring, it has the E number E160a. The structure was deduced by Karrer et al. in 1930. In nature, β-carotene is a precursor -inactive form- to vitamin A via the action of beta-carotene 15‚15'-monooxygenase.Isolation of β-carotene from fruits abundant in carotenoids is commonly done using column chromatography. It can also be extracted from the beta-carotene rich algae, Dunaliella salina. The separation of β-carotene from the mixture of other carotenoids is based on the polarity of a compound. β-Carotene is a non-polar compound, so it is separated with a non-polar solvent such as hexane. Being highly conjugated, it is deeply colored, and as a hydrocarbon lacking functional groups, it is very lipophilic.
Source: Wikipedia

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E331 - Sodium citrates

Sodium citrate: Sodium citrate may refer to any of the sodium salts of citrate -though most commonly the third-: Monosodium citrate Disodium citrate Trisodium citrateThe three forms of the salt are collectively known by the E number E331. Sodium citrates are used as acidity regulators in food and drinks, and also as emulsifiers for oils. They enable cheeses to melt without becoming greasy.
Source: Wikipedia

E331iii - Trisodium citrate

Sodium citrate: Sodium citrate may refer to any of the sodium salts of citrate -though most commonly the third-: Monosodium citrate Disodium citrate Trisodium citrateThe three forms of the salt are collectively known by the E number E331. Sodium citrates are used as acidity regulators in food and drinks, and also as emulsifiers for oils. They enable cheeses to melt without becoming greasy.
Source: Wikipedia

E340 - Potassium phosphates

Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.
Source: Wikipedia

E340ii - Dipotassium phosphate

Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.
Source: Wikipedia

E422 - Glycerol

Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
Source: Wikipedia

E955 - Sucralose

Sucralose: Sucralose is an artificial sweetener and sugar substitute. The majority of ingested sucralose is not broken down by the body, so it is noncaloric. In the European Union, it is also known under the E number E955. It is produced by chlorination of sucrose. Sucralose is about 320 to 1‚000 times sweeter than sucrose, three times as sweet as both aspartame and acesulfame potassium, and twice as sweet as sodium saccharin. Evidence of benefit is lacking for long-term weight loss with some data supporting weight gain and heart disease risks.It is stable under heat and over a broad range of pH conditions. Therefore, it can be used in baking or in products that require a long shelf life. The commercial success of sucralose-based products stems from its favorable comparison to other low-calorie sweeteners in terms of taste, stability, and safety. Common brand names of sucralose-based sweeteners are Splenda, Zerocal, Sukrana, SucraPlus, Candys, Cukren, and Nevella. Canderel Yellow also contains sucralose, but the original Canderel and Green Canderel do not.
Source: Wikipedia

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: E160ai

Non-vegan
Non-vegan ingredients: Skimmed yogurt powder, Lactose, Milk, Milk proteins, Skimmed yogurt powder
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Soy-crisps, Gelatine-hydrolysate, , Zinc oxide, Manganese sulfate, Sodium selenite, Candied orange peel, Vitamin C, Vitamin E, Tocopheryl-acetate, Calcium, Thiamin, Thiamin hydrochloride, Folic acid, Vitamin D, Chol, Vitamin b12, Cyanocobalamine
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: glucose syrup, yoghurt coating 16.7% (sugar, cocoa butter, skimmed yoghurt powder, lactose (from milk), emulsifier (soy lecithin), flavours, acidulant (citric acid)), soy protein, humectant (glycerol), oligofructose, soy crisps (soy protein, tapioca starch, salt), milk protein, gelatine hydrolysate, soy, rice crisps (rice flour, Wheat gluten, sugar, wheat malt, glucose, salt), minerals (dipotassium phosphate, tricalcium phosphate, trisodium citrate, magnesium oxide, ?, zinc oxide, copper sulphate, manganese sulphate, potassium iodide, sodium selenite), sunflower oil, skimmed yoghurt powder, candied orange peel 1.8% (orange peel, glucose-fructose syrup, sugar, acidulant (citric acid)), lemon peel 1.5% (sugar, lemon peel, flavours, modified starch (e1412), acidity regulator (citric acid)), acidulant (citric acid), flavours, salt, vitamins (vitamin C (ascorbic acid), nicotinamide, vitamin E (tocopheryl acetate), calcium ?, vitamins, vitamin B2, riboflavin, vitamin B6 (pyridoxine hydrochloride), vitamins, vitamin B1, thiamin hydrochloride, vitamin A, retinyl acetate, folic acid, biotin, vitamin D (chol?), vitamin B12 (cyanocobalamine)), sweetener (sucralose), colouring agent (beta carotene), With sugar, sweeteners
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cocoa butter -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 8.35

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emulsifier -> en:emulsifier - percent_min: 0 - percent_max: 3.34

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humectant -> en:humectant - percent_min: 1.8 - percent_max: 16.7

glycerol -> en:e422 - vegan: maybe - vegetarian: maybe - percent_min: 1.8 - percent_max: 16.7

oligofructose -> en:oligofructose - vegan: yes - vegetarian: yes - percent_min: 1.8 - percent_max: 16.46

soy crisps -> en:soy-crisps - percent_min: 1.8 - percent_max: 14.0166666666667

soy protein -> en:soy-protein - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0.6 - percent_max: 14.0166666666667

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salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.22

milk protein -> en:milk-proteins - vegan: no - vegetarian: yes - percent_min: 1.8 - percent_max: 12.2714285714286

gelatine hydrolysate -> en:gelatine-hydrolysate - percent_min: 1.8 - percent_max: 9.9

soy -> en:soya - vegan: yes - vegetarian: yes - percent_min: 1.8 - percent_max: 8.22857142857143

rice crisps -> en:puffed-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 1.8 - percent_max: 6.975

rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0.3 - percent_max: 6.975

Wheat gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.4875

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 2.325

wheat malt -> en:wheat-malt - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 1.74375

glucose -> en:glucose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.395

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.22

minerals -> en:minerals - percent_min: 1.8 - percent_max: 6

dipotassium phosphate -> en:e340ii - vegan: yes - vegetarian: yes - percent_min: 0.18 - percent_max: 6

tricalcium phosphate -> en:e341iii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3

trisodium citrate -> en:e331iii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2

magnesium oxide -> en:e530 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5

? -> en: - percent_min: 0 - percent_max: 1.2

zinc oxide -> en:zinc-oxide - percent_min: 0 - percent_max: 1

copper sulphate -> en:e519 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.857142857142858

manganese sulphate -> en:manganese-sulfate - percent_min: 0 - percent_max: 0.75

potassium iodide -> en:potassium-iodide - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.666666666666667

sodium selenite -> en:sodium-selenite - percent_min: 0 - percent_max: 0.6

sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 1.8 - percent_max: 5.22

skimmed yoghurt powder -> en:skimmed-yogurt-powder - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19593 - percent_min: 1.8 - percent_max: 4.58181818181818

candied orange peel -> en:candied-orange-peel - percent_min: 1.8 - percent: 1.8 - percent_max: 1.8

orange peel -> en:orange-zest - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 13034 - percent_min: 0.45 - percent_max: 1.8

glucose-fructose syrup -> en:glucose-fructose-syrup - vegan: yes - vegetarian: yes - ciqual_food_code: 31077 - percent_min: 0 - percent_max: 0.9

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.6

acidulant -> en:acid - percent_min: 0 - percent_max: 0.45

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.45

lemon peel -> en:lemon-peel - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 13009 - percent_min: 1.5 - percent: 1.5 - percent_max: 1.5

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0.3 - percent_max: 1.5

lemon peel -> en:lemon-peel - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 13009 - percent_min: 0 - percent_max: 0.75

flavours -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.5

modified starch -> en:modified-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 0.375

e1412 -> en:e1412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.375

acidity regulator -> en:acidity-regulator - percent_min: 0 - percent_max: 0.375

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.375

acidulant -> en:acid - percent_min: 0 - percent_max: 1.5

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5

flavours -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.5

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.22

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.22

vitamin C -> en:vitamin-c - percent_min: 0 - percent_max: 1.22

ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.22

nicotinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.61

vitamin E -> en:vitamin-e - percent_min: 0 - percent_max: 0.406666666666667

tocopheryl acetate -> en:tocopheryl-acetate - percent_min: 0 - percent_max: 0.406666666666667

calcium ? -> en:calcium - percent_min: 0 - percent_max: 0.305

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.244

vitamin B2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.203333333333333

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.174285714285714

vitamin B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.174285714285714

pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.174285714285714

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.174285714285714

vitamin B1 -> en:thiamin - percent_min: 0 - percent_max: 0.174285714285714

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vitamin A -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.101666666666667

retinyl acetate -> en:retinyl-acetate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.0938461538461538

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.0938461538461538

biotin -> en:biotin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.0938461538461538

vitamin D -> en:vitamin-d - percent_min: 0 - percent_max: 0.0938461538461538

chol? -> en:chol - percent_min: 0 - percent_max: 0.0938461538461538

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sweetener -> en:sweetener - percent_min: 0 - percent_max: 1.22

sucralose -> en:e955 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.22

colouring agent -> en:colour - percent_min: 0 - percent_max: 1.22

beta carotene -> en:e160ai - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 1.22

With sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.22

sweeteners -> en:sweetener - percent_min: 0 - percent_max: 1.22

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 25.7, rounded value: 25.7)

Fiber: 5 / 5 (value: 7.4, rounded value: 7.4)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: -0.706595052083335, rounded value: -0.6)

Negative points: 17

Energy: 4 / 10 (value: 1544, rounded value: 1544)

Sugars: 4 / 10 (value: 19, rounded value: 19)

Saturated fat: 4 / 10 (value: 4.5, rounded value: 4.5)

Sodium: 5 / 10 (value: 488, rounded value: 488)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (17 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (11.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (4.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (19%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.22%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Bars
Energy	1,544 kj (369 kcal)	-17%
Fat	11.2 g	-44%
Saturated fat	4.5 g	-45%
Carbohydrates	40.6 g	-23%
Sugars	19 g	-38%
Fiber	7.4 g	+22%
Proteins	25.7 g	+171%
Salt	1.22 g	+245%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	-0.707 %

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Product added on August 23, 2017, 6:02:49 PM CEST by kiliweb
Last edit of product page on October 14, 2020, 11:04:55 AM CEST by vaporous.
Product page also edited by chevalstar, openfoodfacts-contributors.

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Nupo Meal Bar Lemon Crunch