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Barritas de cereales con trigo integral y chocolate - Nestlé - 141g
Barritas de cereales con trigo integral y chocolate - Nestlé - 141g
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Barcode: 5900020008398 (EAN / EAN-13)
Quantity: 141g
Brands: Nestlé
Categories: Snacks, Sweet snacks, Bars, Cereal bars, Chocolate cereal bars
Matching with your preferences
Health
Ingredients
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45 ingredients
cereals (50.0%) [whole wheat (20.6%), rice (15.1%), whole-grain oats (5.8%), whole wheat flour (5.0%), whole-grain oat flakes (2.9%), grits (0.3%), rice flour (0.3%)], chocolate (17%) [sugar, cocoa, skim milk powder, cocoa butter, whey powder, emulgeants (soy lecithin, polyglycerol polyrcinoleate), natural aroma], glucose syrup, sugar, invert sugar syrup, barley malt extract, moisturizer (glycerin), sunflower oil, vitamins and minerals (riboflavin, niacin, vitamin b6, folic acid, pantothenic acid, calcium carbonate, iron), barley extract, salt, degressed cocoa powder , emulgent (sunflower lecithin), cocoa powder, mulasses, natural aroma, antioxidant (extract rich in tocopherols), may contain nutsAllergens: Gluten, SoybeansTraces: Nuts
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E322 - Lecithins
- Additive: E422 - Glycerol
- Additive: E476 - Polyglycerol polyricinoleate
- Ingredient: Emulsifier
- Ingredient: Flavouring
- Ingredient: Glucose
- Ingredient: Glucose syrup
- Ingredient: Humectant
- Ingredient: Invert sugar
- Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E322 - Lecithins
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E322i - Lecithin
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E422 - Glycerol
Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.Source: Wikipedia
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E476 - Polyglycerol polyricinoleate
Polyglycerol polyricinoleate: Polyglycerol polyricinoleate -PGPR-, E476, is an emulsifier made from glycerol and fatty acids -usually from castor bean, but also from soybean oil-. In chocolate, compound chocolate and similar coatings, PGPR is mainly used with another substance like lecithin to reduce viscosity. It is used at low levels -below 0.5%-, and works by decreasing the friction between the solid particles -e.g. cacao, sugar, milk- in molten chocolate, reducing the yield stress so that it flows more easily, approaching the behaviour of a Newtonian fluid. It can also be used as an emulsifier in spreads and in salad dressings, or to improve the texture of baked goods. It is made up of a short chain of glycerol molecules connected by ether bonds, with ricinoleic acid side chains connected by ester bonds. PGPR is a yellowish, viscous liquid, and is strongly lipophilic: it is soluble in fats and oils and insoluble in water and ethanol.Source: Wikipedia
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Non-vegan
Non-vegan ingredients: Skimmed milk powder, Whey powder
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Vegetarian status unknown
Unrecognized ingredients: Folic acid, Iron
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Details of the analysis of the ingredients
: Cereales 50% (trigo integral 20.6%, arroz 15.1%, avena integral 5.8%, harina integral de trigo 5%, copos de avena integral 2.9%, sémola de maíz 0.3%, harina de arroz 0.3%), chocolate 17% (azúcar, cacao, leche desnatada en polvo, manteca de cacao, suero de leche en polvo, emulgentes (lecitina de soja, polirricinoleato de poliglicerol), aroma natural), jarabe de glucosa, azúcar, jarabe de azúcar invertido, extracto de malta de cebada, humectante (glicerina), aceite de girasol, vitaminas, minerales (riboflavina, niacina, vitaminas, vitamina B6, ácido fólico, ácido pantoténico, carbonato cálcico, hierro), extracto de cebada, sal, cacao desgrasado en polvo, emulgente (lecitina de girasol), cacao en polvo, melazas, aroma natural, antioxidante (extracto rico en tocoferoles)- Cereales -> en:cereal - vegan: yes - vegetarian: yes - percent: 50
- trigo integral -> en:whole-wheat - vegan: yes - vegetarian: yes - ciqual_food_code: 9010 - percent: 20.6
- arroz -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent: 15.1
- avena integral -> en:wholemeal-oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent: 5.8
- harina integral de trigo -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent: 5
- copos de avena integral -> en:whole-grain-oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent: 2.9
- sémola de maíz -> en:cornmeal - vegan: yes - vegetarian: yes - ciqual_food_code: 9615 - percent: 0.3
- harina de arroz -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent: 0.3
- chocolate -> en:chocolate - vegan: maybe - vegetarian: yes - percent: 17
- azúcar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- cacao -> en:cocoa - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100
- leche desnatada en polvo -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054
- manteca de cacao -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030
- suero de leche en polvo -> en:whey-powder - vegan: no - vegetarian: maybe
- emulgentes -> en:emulsifier
- lecitina de soja -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200
- polirricinoleato de poliglicerol -> en:e476 - vegan: yes - vegetarian: yes
- aroma natural -> en:natural-flavouring - vegan: maybe - vegetarian: maybe
- jarabe de glucosa -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- azúcar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- jarabe de azúcar invertido -> en:invert-sugar-syrup - vegan: yes - vegetarian: yes
- extracto de malta de cebada -> en:barley-malt-extract - vegan: yes - vegetarian: yes
- humectante -> en:humectant
- glicerina -> en:e422 - vegan: maybe - vegetarian: maybe
- aceite de girasol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440
- vitaminas -> en:vitamins - vegan: yes - vegetarian: yes
- minerales -> en:minerals
- riboflavina -> en:e101 - vegan: maybe - vegetarian: yes
- niacina -> en:e375 - vegan: maybe - vegetarian: maybe
- vitaminas -> en:vitamins - vegan: yes - vegetarian: yes
- vitamina B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes
- ácido fólico -> en:folic-acid
- ácido pantoténico -> en:pantothenic-acid - vegan: yes - vegetarian: yes
- carbonato cálcico -> en:e170i - vegan: maybe - vegetarian: maybe
- hierro -> en:iron
- extracto de cebada -> en:barley-extract - vegan: yes - vegetarian: yes
- sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- cacao desgrasado en polvo -> en:fat-reduced-cocoa-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 18100
- emulgente -> en:emulsifier
- lecitina de girasol -> en:sunflower-lecithin - vegan: yes - vegetarian: yes
- cacao en polvo -> en:cocoa-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 18100
- melazas -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- aroma natural -> en:natural-flavouring - vegan: maybe - vegetarian: maybe
- antioxidante -> en:antioxidant
- extracto rico en tocoferoles -> en:e306 - vegan: yes - vegetarian: yes
- Cereales -> en:cereal - vegan: yes - vegetarian: yes - percent: 50
Nutrition
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Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 9
- Proteins: 4 / 5 (value: 7.6, rounded value: 7.6)
- Fiber: 5 / 5 (value: 7.3, rounded value: 7.3)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 10
- Energy: 4 / 10 (value: 1611, rounded value: 1611)
- Sugars: 3 / 10 (value: 17.8, rounded value: 17.8)
- Saturated fat: 2 / 10 (value: 3, rounded value: 3)
- Sodium: 1 / 10 (value: 180, rounded value: 180)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (10 - 9)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (9.6%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (3%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in high quantity (17.8%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.45%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlCompared to: Chocolate cereal bars Energy 1,611 kj
(385 kcal)-12% Fat 9.6 g -46% Saturated fat 3 g -65% Carbohydrates 60.1 g - Sugars 17.8 g -39% Fiber 7.3 g +32% Proteins 7.6 g +4% Salt 0.45 g +18% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 %
Environment
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Eco-Score D - High environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: C (Score: 55/100)
Category: Chocolate cereal bar
Category: Chocolate cereal bar
- PEF environmental score: 0.48 (the lower the score, the lower the impact)
- including impact on climate change: 6.09 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
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Missing origins of ingredients information
Malus: -5
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
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Missing packaging information for this product
Malus: -15
⚠ ️ The information about the packaging of this product is not filled in.⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: D (Score: 35/100)
Product: Barritas de cereales con trigo integral y chocolate - Nestlé - 141g
Life cycle analysis score: 55
Sum of bonuses and maluses: -20
Final score: 35/100
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Carbon footprint
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Equal to driving 3.2 km in a petrol car
609 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Chocolate cereal bar (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
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Missing packaging information for this product
⚠ ️ The information about the packaging of this product is not filled in.Take a photo of the recycling information Take a photo of the recycling information
Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
Report a problem
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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.
Data sources
Product added on by elcoco
Last edit of product page on by sof22.
Product page also edited by daisylowen, elcoco.44aba08e2db014262348b139a09949ea, inf, kiliweb, moon-rabbit, roboto-app, yuka.V0t3RkFha1psS1VrZzhFczAwTFBwWUp2K3NXMlhWR2NMTkVOSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlkEZS4DTrmmbN0Phgmeo_9WjL83JPc5D2IbwAqs.