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Chocolate fitness - 282 g (12 x 23,5 g)

Chocolate fitness - 282 g (12 x 23,5 g)

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Barcode: 5900020012654 (EAN / EAN-13)

Common name: Barreta di ceareali con frumento integrale, avena integrale e cioccolato, con vitamine, calcio e ferro

Quantity: 282 g (12 x 23,5 g)

Packaging: Composite material, Cardboard, Plastic/aluminium, Non-corrugated cardboard, 90 C/PP

Brands: Fitness, Nestlé

Categories: Snacks, Sweet snacks, Bars, Cereal bars, Chocolate cereal bars

Labels, certifications, awards: Natural flavors

Countries where sold: France, Italy, Portugal

Matching with your preferences

Health

Ingredients

43 ingredients

Italian: FRUMENTO integrale 17,9%, fiocchi di AVENA integrale 13,9%, sciroppo di glucosio, riso 13,1%, cioccolato 13% (zucchero, pasta di cacao, burro di cacao, LATTE scremato in polvere, siero di LATTE in polvere, emulsionanti lecitine di SOIA, poliricinoleato di poliglicerolo; aroma naturale di vaniglia), farina di FRUMENTO integrale 6,3%, umidificanti glicerolo, sorbitoli; sciroppo di zucchero invertito, olio vegetale (girasole), zucchero, LATTE scremato in polvere, Carbonato di calcio, addensante polidestrosio, cacao in polvere 1,1%, estratto di malto d'ORZO, farina di mais 0,4%, sale, farina di riso 0,3%, cacao magro in polvere, caffè, emulsionante lecitine di girasole, melassa, aromi naturali, antiossidante estratto ricco di tocoferolo, Ferro, Niacina, Acido Pantotenico, Vitamina B6, Acido Folico, Riboflavina.

Allergens: Gluten, Milk, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E420 - Sorbitol

Additive: E422 - Glycerol

Additive: E476 - Polyglycerol polyricinoleate

Ingredient: Flavouring

Ingredient: Glucose

Ingredient: Glucose syrup

Ingredient: Humectant

Ingredient: Invert sugar

Ingredient: Thickener

Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E1200 - Polydextrose

Polydextrose: Polydextrose is a synthetic polymer of glucose. It is a food ingredient classified as soluble fiber by the U.S. Food and Drug Administration -FDA- as well as Health Canada, as of April 2013. It is frequently used to increase the dietary fiber content of food, to replace sugar, and to reduce calories and fat content. It is a multi-purpose food ingredient synthesized from dextrose -glucose-, plus about 10 percent sorbitol and 1 percent citric acid. Its E number is E1200. The FDA approved it in 1981. It is 0.1 times as sweet as sugar.
Source: Wikipedia

E306 - Tocopherol-rich extract

E420 - Sorbitol

Sorbitol: Sorbitol --, less commonly known as glucitol --, is a sugar alcohol with a sweet taste which the human body metabolizes slowly. It can be obtained by reduction of glucose, which changes the aldehyde group to a hydroxyl group. Most sorbitol is made from corn syrup, but it is also found in nature, for example in apples, pears, peaches, and prunes. It is converted to fructose by sorbitol-6-phosphate 2-dehydrogenase. Sorbitol is an isomer of mannitol, another sugar alcohol; the two differ only in the orientation of the hydroxyl group on carbon 2. While similar, the two sugar alcohols have very different sources in nature, melting points, and uses.
Source: Wikipedia

E422 - Glycerol

Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
Source: Wikipedia

E476 - Polyglycerol polyricinoleate

Polyglycerol polyricinoleate: Polyglycerol polyricinoleate -PGPR-, E476, is an emulsifier made from glycerol and fatty acids -usually from castor bean, but also from soybean oil-. In chocolate, compound chocolate and similar coatings, PGPR is mainly used with another substance like lecithin to reduce viscosity. It is used at low levels -below 0.5%-, and works by decreasing the friction between the solid particles -e.g. cacao, sugar, milk- in molten chocolate, reducing the yield stress so that it flows more easily, approaching the behaviour of a Newtonian fluid. It can also be used as an emulsifier in spreads and in salad dressings, or to improve the texture of baked goods. It is made up of a short chain of glycerol molecules connected by ether bonds, with ricinoleic acid side chains connected by ester bonds. PGPR is a yellowish, viscous liquid, and is strongly lipophilic: it is soluble in fats and oils and insoluble in water and ethanol.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: it:emulsionanti-lecitine-di-soia, it:emulsionante-lecitine-di-girasole
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Skimmed milk powder, Whey powder, Skimmed milk powder
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: it:emulsionanti-lecitine-di-soia, it:emulsionante-lecitine-di-girasole, Iron, Folic acid
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
it: FRUMENTO integrale 17.9%, fiocchi di AVENA integrale 13.9%, sciroppo di glucosio, riso 13.1%, cioccolato 13% (zucchero, pasta di cacao, burro di cacao, LATTE scremato in polvere, siero di LATTE in polvere, emulsionanti lecitine di SOIA, poliricinoleato di poliglicerolo, aroma naturale di vaniglia), farina di FRUMENTO integrale 6.3%, umidificanti (glicerolo), sorbitoli, sciroppo di zucchero invertito, olio vegetale (girasole), zucchero, LATTE scremato in polvere, Carbonato di calcio, addensante (polidestrosio), cacao 1.1%, estratto di malto d'ORZO, farina di mais 0.4%, sale, farina di riso 0.3%, cacao magro in polvere, caffè, emulsionante lecitine di girasole, melassa, aromi naturali, antiossidante (estratto ricco di tocoferolo), Ferro, Niacina, Acido Pantotenico, Vitamina B6, Acido Folico, Riboflavina
FRUMENTO integrale -> en:whole-wheat - vegan: yes - vegetarian: yes - ciqual_food_code: 9010 - percent_min: 17.9 - percent: 17.9 - percent_max: 17.9

fiocchi di AVENA integrale -> en:whole-grain-oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 13.9 - percent: 13.9 - percent_max: 13.9

sciroppo di glucosio -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 13.1 - percent_max: 13.9

riso -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 13.1 - percent: 13.1 - percent_max: 13.1

cioccolato -> en:chocolate - vegan: maybe - vegetarian: yes - percent_min: 13 - percent: 13 - percent_max: 13

zucchero -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 1.625 - percent_max: 13

pasta di cacao -> en:cocoa-paste - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 16030 - percent_min: 0 - percent_max: 6.5

burro di cacao -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 4.33333333333333

LATTE scremato in polvere -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054 - percent_min: 0 - percent_max: 3.25

siero di LATTE in polvere -> en:whey-powder - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 2.6

emulsionanti lecitine di SOIA -> it:emulsionanti-lecitine-di-soia - percent_min: 0 - percent_max: 2.16666666666667

poliricinoleato di poliglicerolo -> en:e476 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.85714285714286

aroma naturale di vaniglia -> en:natural-vanilla-flavouring - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.625

farina di FRUMENTO integrale -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 6.3 - percent: 6.3 - percent_max: 6.3

umidificanti -> en:humectant - percent_min: 1.1 - percent_max: 6.3

glicerolo -> en:e422 - vegan: maybe - vegetarian: maybe - percent_min: 1.1 - percent_max: 6.3

sorbitoli -> en:e420 - vegan: yes - vegetarian: yes - percent_min: 1.1 - percent_max: 5.82066666666667

sciroppo di zucchero invertito -> en:invert-sugar-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 1.1 - percent_max: 4.89628571428571

olio vegetale -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 1.1 - percent_max: 4.0625

girasole -> en:sunflower - vegan: yes - vegetarian: yes - percent_min: 1.1 - percent_max: 4.0625

zucchero -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 1.1 - percent_max: 3.48888888888889

LATTE scremato in polvere -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054 - percent_min: 1.1 - percent_max: 3.03

Carbonato di calcio -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 1.1 - percent_max: 2.65454545454546

addensante -> en:thickener - percent_min: 1.1 - percent_max: 2.34166666666667

polidestrosio -> en:e1200 - vegan: yes - vegetarian: yes - percent_min: 1.1 - percent_max: 2.34166666666667

cacao -> en:cocoa - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100 - percent_min: 1.1 - percent: 1.1 - percent_max: 1.1

estratto di malto d'ORZO -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0.4 - percent_max: 1.1

farina di mais -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0.4 - percent: 0.4 - percent_max: 0.4

sale -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0.3 - percent_max: 0.4

farina di riso -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0.3 - percent: 0.3 - percent_max: 0.3

cacao magro in polvere -> en:fat-reduced-cocoa-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 18100 - percent_min: 0 - percent_max: 0.3

caffè -> en:coffee - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18003 - percent_min: 0 - percent_max: 0.3

emulsionante lecitine di girasole -> it:emulsionante-lecitine-di-girasole - percent_min: 0 - percent_max: 0.3

melassa -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.3

aromi naturali -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.3

antiossidante -> en:antioxidant - percent_min: 0 - percent_max: 0.3

estratto ricco di tocoferolo -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.3

Ferro -> en:iron - percent_min: 0 - percent_max: 0.3

Niacina -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.3

Acido Pantotenico -> en:pantothenic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.3

Vitamina B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.3

Acido Folico -> en:folic-acid - percent_min: 0 - percent_max: 0.3

Riboflavina -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.3

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 9

Proteins: 4 / 5 (value: 7.6, rounded value: 7.6)

Fiber: 5 / 5 (value: 7.3, rounded value: 7.3)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 10

Energy: 4 / 10 (value: 1619, rounded value: 1619)

Sugars: 3 / 10 (value: 17.8, rounded value: 17.8)

Saturated fat: 2 / 10 (value: 3, rounded value: 3)

Sodium: 1 / 10 (value: 180, rounded value: 180)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (10 - 9)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (9.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (17.8%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.45%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (23,5 g)	Compared to: Chocolate cereal bars
Energy	1,619 kj (385 kcal)	380 kj (90 kcal)	-12%
Fat	9.6 g	2.26 g	-46%
Saturated fat	3 g	0.705 g	-65%
Carbohydrates	60.1 g	14.1 g	-
Sugars	17.8 g	4.18 g	-39%
Fiber	7.3 g	1.72 g	+32%
Proteins	7.6 g	1.79 g	+4%
Salt	0.45 g	0.106 g	+18%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 23,5 g

Environment

Eco-Score C - Moderate environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 56/100)

Category: Chocolate cereal bar

PEF environmental score: 0.47 (the lower the score, the lower the impact)
including impact on climate change: 6.01 kg CO2 eq/kg of product

Stage	Impact
Agriculture	81.7 %
Processing	9.2 %
Packaging	5.0 %
Transportation	3.1 %
Distribution	1.0 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a medium impact

Malus: -11

Shape	Material	Recycling	Impact
1 Box	Non-corrugated cardboard		Low
12 Wrapper	90 C/PP		High

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: C (Score: 40/100)
Product: Chocolate fitness - 282 g (12 x 23,5 g)

Life cycle analysis score: 56
Sum of bonuses and maluses: -16

Final score: 40/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 3.1 km in a petrol car

601 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Chocolate cereal bar (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	88.1 %
Processing	4.2 %
Packaging	4.7 %
Transportation	2.8 %
Distribution	0.3 %
Consumption	0.0 %

Packaging

Packaging with a medium impact

Packaging parts

1 x Box 282 g (Non-corrugated cardboard)
12 x Wrapper 23.5 g (90 C/PP)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard

Chocolate fitness - Recycling instructions and/or packaging information - it

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Data sources

Product added on November 15, 2017, 4:21:43 PM CET by kiliweb
Last edit of product page on April 19, 2024, 9:36:31 PM CEST by october-food-facts.
Product page also edited by chevalstar, moon-rabbit, musarana, openfoodfacts-contributors, scanbot, telperion87, yuka.Ukx3UlBmVVF2UGdUcThVQ29qYkU1ODlUNmMrc0ExS2REZGRNSUE9PQ, yuka.sY2b0xO6T85zoF3NwEKvllx9WvDvryjUPhDmnhWT7YvTEpm3e-wq5afKCqs, yuka.sY2b0xO6T85zoF3NwEKvlnN6asPurB__NS7gpFW6ns-rHqLiQ8MqwajoL6g.

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Chocolate fitness - 282 g (12 x 23,5 g)