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Cookie Crisp - Nestlé - 300 g
Cookie Crisp - Nestlé - 300 g
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Barcode: 5900020019851 (EAN / EAN-13)
Common name: Płatki śniadaniowe
Quantity: 300 g
Brands: Nestlé
Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals
Labels, certifications, awards: Natural flavors
Countries where sold: Poland
Matching with your preferences
Health
Ingredients
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32 ingredients
: mąka pszenna pełnoziarnista 34,3%, mąka kukurydziana 28,1%, cukier, syrop glukozowy, skrobia pszenna, olej słonecznikowy, mąka pszenna 2,7%, substancja wzbogacająca [składnik mineralny: wapń]), cukier puder, kakao o obniżonej zawartości tłuszczu, kakao, sól, substancja spulchniająca (wodorowęglan sodu), aromat naturalny, melasa, przeciwutleniacz (mieszanina tokoferoli), substancje wzbogacające [składnik mineralny:żelazo; witaminy: B3, B5, B2, B6, B9, D]. Może zawierać mleko, orzeszki ziemne i orzechy. % - odnosi się do zawartości składnika w całym produkcie.Allergens: GlutenTraces: Milk, Nuts, Peanuts
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E101 - Riboflavin
- Ingredient: Flavouring
- Ingredient: Glucose
- Ingredient: Glucose syrup
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E101 - Riboflavin
Riboflavin: Riboflavin, also known as vitamin B2, is a vitamin found in food and used as a dietary supplement. Food sources include eggs, green vegetables, milk and other dairy product, meat, mushrooms, and almonds. Some countries require its addition to grains. As a supplement it is used to prevent and treat riboflavin deficiency and prevent migraines. It may be given by mouth or injection.It is nearly always well tolerated. Normal doses are safe during pregnancy. Riboflavin is in the vitamin B group. It is required by the body for cellular respiration.Riboflavin was discovered in 1920, isolated in 1933, and first made in 1935. It is on the World Health Organization's List of Essential Medicines, the most effective and safe medicines needed in a health system. Riboflavin is available as a generic medication and over the counter. In the United States a month of supplements costs less than 25 USD.Source: Wikipedia
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E500 - Sodium carbonates
Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.
Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.
Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.
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E500ii - Sodium hydrogen carbonate
Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.
When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.
It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
Unrecognized ingredients: pl:składnik-mineralny, pl:składnik-mineralny, pl:, pl:odnosi-się-do-zawartości-składnika-w-całym-produkcieSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegan status unknown
Unrecognized ingredients: pl:składnik-mineralny, Calcium, pl:składnik-mineralny, Iron, Folic acid, Vitamin D, pl:, pl:odnosi-się-do-zawartości-składnika-w-całym-produkcieSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegetarian status unknown
Unrecognized ingredients: pl:składnik-mineralny, Calcium, pl:składnik-mineralny, Iron, Folic acid, Vitamin D, pl:, pl:odnosi-się-do-zawartości-składnika-w-całym-produkcieSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: mąka _pszenna_ pełnoziarnista 34.3%, mąka kukurydziana 28.1%, cukier, syrop glukozowy, skrobia _pszenna_, olej słonecznikowy, mąka pszenna 2.7%, substancja wzbogacająca (składnik mineralny (wapń)), cukier puder, kakao o obniżonej zawartości tłuszczu, kakao, sól, substancja spulchniająca (wodorowęglan sodu), aromat naturalny, melasa, przeciwutleniacz (mieszanina tokoferoli), substancje wzbogacające, składnik mineralny (żelazo), witaminy, witamina B3, witamina B5, witamina B2, witamina B6, witamina B9, witamina D, %, odnosi się do zawartości składnika w całym produkcie- mąka _pszenna_ pełnoziarnista -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - percent_min: 34.3 - percent: 34.3 - percent_max: 34.3
- mąka kukurydziana -> en:corn-flour - vegan: yes - vegetarian: yes - percent_min: 28.1 - percent: 28.1 - percent_max: 28.1
- cukier -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 2.7 - percent_max: 26.8
- syrop glukozowy -> en:glucose-syrup - vegan: yes - vegetarian: yes - percent_min: 2.7 - percent_max: 18.8
- skrobia _pszenna_ -> en:wheat-starch - vegan: yes - vegetarian: yes - percent_min: 2.7 - percent_max: 11.6333333333333
- olej słonecznikowy -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 2.7 - percent_max: 8.05
- mąka pszenna -> en:wheat-flour - vegan: yes - vegetarian: yes - percent_min: 2.7 - percent: 2.7 - percent_max: 2.7
- substancja wzbogacająca -> en:enriching-substances - percent_min: 0 - percent_max: 2.7
- składnik mineralny -> pl:składnik-mineralny - percent_min: 0 - percent_max: 2.7
- wapń -> en:calcium - percent_min: 0 - percent_max: 2.7
- składnik mineralny -> pl:składnik-mineralny - percent_min: 0 - percent_max: 2.7
- cukier puder -> en:icing-sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.7
- kakao o obniżonej zawartości tłuszczu -> en:fat-reduced-cocoa - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.7
- kakao -> en:cocoa - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.7
- sól -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.77
- substancja spulchniająca -> en:raising-agent - percent_min: 0 - percent_max: 0.77
- wodorowęglan sodu -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.77
- aromat naturalny -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.77
- melasa -> en:molasses - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.77
- przeciwutleniacz -> en:antioxidant - percent_min: 0 - percent_max: 0.77
- mieszanina tokoferoli -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.77
- substancje wzbogacające -> en:enriching-substances - percent_min: 0 - percent_max: 0.77
- składnik mineralny -> pl:składnik-mineralny - percent_min: 0 - percent_max: 0.77
- żelazo -> en:iron - percent_min: 0 - percent_max: 0.77
- witaminy -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.77
- witamina B3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.77
- witamina B5 -> en:pantothenic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.77
- witamina B2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.77
- witamina B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.77
- witamina B9 -> en:folic-acid - percent_min: 0 - percent_max: 0.77
- witamina D -> en:vitamin-d - percent_min: 0 - percent_max: 0.77
- % -> pl: - percent_min: 0 - percent_max: 0.77
- odnosi się do zawartości składnika w całym produkcie -> pl:odnosi-się-do-zawartości-składnika-w-całym-produkcie - percent_min: 0 - percent_max: 0.77
Nutrition
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Average nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 4 / 5 (value: 6.9, rounded value: 6.9)
- Fiber: 5 / 5 (value: 5.9, rounded value: 5.9)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 11
- Energy: 4 / 10 (value: 1654, rounded value: 1654)
- Sugars: 4 / 10 (value: 22.4, rounded value: 22.4)
- Saturated fat: 0 / 10 (value: 0.7, rounded value: 0.7)
- Sodium: 3 / 10 (value: 308, rounded value: 308)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (11 - 5)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (5.2%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0.7%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in high quantity (22.4%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.77%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (30 g)Compared to: Breakfast cereals Energy 1,654 kj
(391 kcal)496 kj
(117 kcal)- Fat 5.2 g 1.56 g -38% Saturated fat 0.7 g 0.21 g -65% Carbohydrates 76.1 g 22.8 g +16% Sugars 22.4 g 6.72 g +45% Fiber 5.9 g 1.77 g -22% Proteins 6.9 g 2.07 g -28% Salt 0.77 g 0.231 g +94% Vitamin D 2.94 µg 0.882 µg -32% Vitamin B2 (Riboflavin) 1.17 mg 0.351 mg -6% Vitamin B3/PP (Niacin) 13 mg 3.9 mg +14% Vitamin B6 (Pyridoxin) 1.16 mg 0.348 mg -6% Vitamin B9 (Folic acid) 106 µg 31.8 µg -39% Vitamin B5 (Pantothenic acid) 4.85 mg 1.45 mg +18% Calcium 710 mg 213 mg +336% Iron 7.89 mg 2.37 mg -10% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Environment
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Eco-Score D - High environmental impact
⚠️ Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: C (Score: 45/100)
Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements
Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements
- PEF environmental score: 0.63 (the lower the score, the lower the impact)
- including impact on climate change: 3.56 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
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Missing origins of ingredients information
Malus: -5
⚠️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
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Missing packaging information for this product
Malus: -15
⚠️ The information about the packaging of this product is not filled in.⚠️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: D (Score: 25/100)
Product: Cookie Crisp - Nestlé - 300 g
Life cycle analysis score: 45
Sum of bonuses and maluses: -20
Final score: 25/100
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Carbon footprint
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Equal to driving 1.8 km in a petrol car
356 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
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Missing packaging information for this product
⚠️ The information about the packaging of this product is not filled in.Take a photo of the recycling information Take a photo of the recycling information
Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
Data sources
Product added on by pyrka
Last edit of product page on by sierigh.
Product page also edited by karbonado, moon-rabbit, openfoodfacts-contributors, roboto-app.