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Barre de céréales Fitness Delice Chocolat blanc – Nestlé – 135 g (6 x 22,5 g)
Barre de céréales Fitness Delice Chocolat blanc – Nestlé – 135 g (6 x 22,5 g)
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Barcode:
5900020024244(EAN / EAN-13)
Barcode:
5900020024244(EAN / EAN-13)
Quantity: 135 g (6 x 22,5 g)
Brands: Nestlé
Categories: Snacks, Sweet snacks, Bars, Cereal bars
Labels, certifications, awards:
Rainforest Alliance, Rainforest Alliance Cocoa
Countries where sold: Belgium, France
Matching with your preferences
Health
Nutrition
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Nutri-Score D
Lower nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0-
Discover the new Nutri-Score!
The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
Main improvements:
- Better score for some fatty fish and oils rich in good fats
- Better score for whole products rich in fiber
- Worse score for products containing a lot of salt or sugar
- Worse score for red meat (compared to poultry)
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What is the Nutri-Score?
The Nutri-Score is a logo on the overall nutritional quality of products.
The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
Negative points: 15/55
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Energy
4/10 points (1602kJ)
Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
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Sugar
6/15 points (22.5g)
A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
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Saturated fat
3/10 points (3.3g)
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
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Salt
2/20 points (0.49g)
A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 2/10
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Fiber
2/5 points (4.9g)
Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Fruits, vegetables and legumes
0/5 points (0%)
Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Details of the calculation of the Nutri-Score
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Points for proteins are not counted because the negative points greater than or equal to 11.
Nutritional score: 13 (15 - 2)
Nutri-Score: D
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Nutrient levels
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Fat in moderate quantity (7.3%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (3.3%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in high quantity (22.5%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.49%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlCompared to: Cereal bars Energy 1602 kJ
(380 kcal)1,773.617 kj (419 kcal) (-10%) Fat 7.3 g 15.448 g (-53%) Saturated fat 3.3 g 4.838 g (-32%) Carbohydrates 70.4 g 58.07 g (+21%) Sugars 22.5 g 24.023 g (-6%) Added sugars 39.9125 g 19.005 g (+110%) Fiber 4.9 g 7.052 g (-31%) Proteins 6.8 g 8.628 g (-21%) Salt 0.49 g 0.386 g (+27%) Sodium 0.256 g 0.154 g (+66%) Vitamin B2 (Riboflavin) 0.0018 g 0.14 mg (+1,186%) Vitamin B3/PP (Niacin) 0.015 g 2.896 mg (+418%) Vitamin B6 (Pyridoxin) 0.0014 g 0.207 mg (+577%) Vitamin B9 (Folic acid) 0.00019 g 29.373 µg (+547%) Vitamin B5 (Pantothenic acid) 0.0069 g 0.969 mg (+612%) Calcium 1.22 g 124.903 mg (+877%) Iron 0.011 g 2.803 mg (+292%) Fruits‚ vegetables‚ legumes ~ 0 % 6.639 % (-100%) -
Nutrition facts (Detailed data)
Nutrition facts As sold
for 100 g / 100 mlAs sold for 100 g (packaging) As sold for 100 g (estimate) Energy 1602 kJ
(380 kcal)1602 kJ
(380 kcal)? Fat 7.3 g 7.3 g ? Saturated fat 3.3 g 3.3 g ? Carbohydrates 70.4 g 70.4 g ? Sugars 22.5 g 22.5 g ? Added sugars 39.9125 g 39.9125 g ~ 39.9125 g Fiber 4.9 g 4.9 g ? Proteins 6.8 g 6.8 g ? Salt 0.49 g 0.49 g ? Sodium 0.256 g 0.256 g ? Vitamin B2 (Riboflavin) 0.0018 g 0.0018 g ? Vitamin B3/PP (Niacin) 0.015 g 0.015 g ? Vitamin B6 (Pyridoxin) 0.0014 g 0.0014 g ? Vitamin B9 (Folic acid) 0.00019 g 0.00019 g ? Vitamin B5 (Pantothenic acid) 0.0069 g 0.0069 g ? Calcium 1.22 g 1.22 g ? Iron 0.011 g 0.011 g ? Fruits‚ vegetables‚ legumes ~ 0 % ? ~ 0 %
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Ingredients
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42 ingredients
French: Céréales 50,4% (blé complet 27%, riz, farine de _blé_complet 3,3%, farine de maïs complet 2,7%), sirop de glucose, chocolat blanc 12% (sucre, heure de cacao, lait entier en poudre, émulsifiant : lécithine de tournesol ; arôme vanille), sucre, extrait de malt d'orge, sirop de sucre inverti, humectant : glycérol ; huile de palme, mélasse, lait écrémé en poudre, sel, amidon de maïs, maltodextrine, arômes, émulsifiants : lécithine de tournesol, mono - et diglycérides d'acides gras ; correcteur d'acidité: phosphates de sodium; antioxydant: extraits riches en tocophérols; vitamines et minéraux (niacine, acide pantothénique, vitamine B6, riboflavine, acide folique, carbonate de calcium et fer).Allergens: gluten, milkTraces: nuts, soybeans-
Ingredient information
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cereal: 50.4%
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— whole wheat: 27.0%
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— rice: 17.4% (estimate)
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— whole wheat flour: 3.3%
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— farine-de-mais-complet: 2.7%
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glucose syrup: 24.8% (estimate)
- What it is: A thick, sweet liquid made from cornstarch or wheatstarch.
- Why it's used: Prevents sugar crystallization in candy, keeps baked goods moist, and adds sweetness.
- Health concerns: Highly processed, low in nutrients, and may contribute to weight gain and other health problems.
- Look for: "glucose syrup," "corn syrup," or "confectioner's glucose" on ingredient lists.
- Concerns:
- Glucose syrup usually have a high fructose content, linked to potential health issues like weight gain, metabolic disorders, and liver problems.
- May contribute to "empty calories" with little nutritional value.
- Sources: WHO
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white chocolate: 12.0%
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— sugar: 7.2% (estimate)
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— heure-de-cacao: 2.4% (estimate)
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— whole milk powder: < 2% (estimate)
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— Emulsifier: < 2% (estimate)
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—— sunflower lecithin: < 2% (estimate)
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— vanilla flavouring: < 2% (estimate)
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sugar: 6.0% (estimate)
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barley malt extract: 3.4% (estimate)
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invert sugar syrup: < 2% (estimate)
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Humectant: < 2% (estimate)
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— E422: < 2% (estimate)
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palm oil: < 2% (estimate)
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molasses: < 2% (estimate)
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skimmed milk powder: < 2% (estimate)
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salt: < 2% (estimate)
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corn starch: < 2% (estimate)
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maltodextrin: < 2% (estimate)
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flavouring: < 2% (estimate)
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Emulsifier: < 2% (estimate)
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— sunflower lecithin: < 2% (estimate)
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E471: < 2% (estimate)
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Acidity regulator: < 2% (estimate)
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— E339: < 2% (estimate)
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Antioxidant: < 2% (estimate)
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— E306: < 2% (estimate)
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vitamins: < 2% (estimate)
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Minerals: < 2% (estimate)
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— E375: < 2% (estimate)
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— pantothenic acid: < 2% (estimate)
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— vitamins: < 2% (estimate)
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— vitamin B6: < 2% (estimate)
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— E101: < 2% (estimate)
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— folic acid: < 2% (estimate)
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— E170i: < 2% (estimate)
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— E505: < 2% (estimate)
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Contains added sugars (39%)
Added sugars: glucose syrup, sugar, invert sugar syrup, molasses
Quantity of added sugars: 39%Search for products in the same category without added sugars: Cereal barsWhat you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
Food processing
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Ultra-processed foods
10 ultra-processing markers
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Limit ultra-processed foods
Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E322 - Lecithins
- Additive: E422 - Glycerol
- Additive: E471 - Mono- and diglycerides of fatty acids
- Ingredient: Emulsifier
- Ingredient: flavouring
- Ingredient: glucose
- Ingredient: glucose syrup
- Ingredient: Humectant
- Ingredient: invert sugar
- Ingredient: maltodextrin
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra-processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
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Additives
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E306 - Tocopherol-rich extract
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E322 - Lecithins
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E322i - Lecithin
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E339 - Sodium phosphates
Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.Source: Wikipedia
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E422 - Glycerol
Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.Source: Wikipedia
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E471 - Mono- and diglycerides of fatty acids
Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.
These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.
It is generally considered safe for consumption within established regulatory limits.
Ingredients analysis
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Palm oil
Ingredients that contain palm oil: palm oil
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Non-vegan
Non-vegan ingredients: whole milk powder, skimmed milk powderSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegetarian status unknown
Unrecognized ingredients: fr:farine-de-mais-complet, fr:heure-de-cacaoSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
fr: Céréales 50.4% (_blé_ complet 27%, riz, farine de _blé_complet 3.3%, farine de maïs complet 2.7%), sirop de glucose, chocolat blanc 12% (sucre, heure de cacao, _lait_ entier en poudre, émulsifiant (lécithine de tournesol), arôme vanille), sucre, extrait de malt d'_orge_, sirop de sucre inverti, humectant (glycérol), huile de palme, mélasse, _lait_ écrémé en poudre, sel, amidon de maïs, maltodextrine, arômes, émulsifiants (lécithine de tournesol), mono- et diglycérides d'acides gras, correcteur d'acidité (phosphates de sodium), antioxydant (extraits riches en tocophérols), vitamines, minéraux (niacine, acide pantothénique, vitamines, vitamine B6, riboflavine, acide folique, carbonate de calcium, carbonate de fer)Ingredient Taxonomy ID vegan vegetarian palm_oil ciqual ciqual_proxy percent min max origin labels Céréales en:cereal yes yes 50.4 50.4 50.4 _blé_ complet en:whole-wheat yes yes 9010 27.0 27.0 27.0 riz en:rice yes yes 9100 17.4 17.4 17.4 farine de _blé_complet en:whole-wheat-flour yes yes 9410 3.3 3.3 3.3 farine de maïs complet fr:farine-de-mais-complet 2.7 2.7 2.7 sirop de glucose en:glucose-syrup yes yes 31016 24.8 12.0 37.6 chocolat blanc en:white-chocolate maybe yes 31010 12.0 12.0 12.0 sucre en:sugar maybe yes 31016 7.2 2.4 12.0 heure de cacao fr:heure-de-cacao 2.4 0.0 6.0 _lait_ entier en poudre en:whole-milk-powder no yes 19021 1.2 0.0 4.0 émulsifiant en:emulsifier 0.6 0.0 3.0 lécithine de tournesol en:sunflower-lecithin yes yes 0.6 0.0 3.0 arôme vanille en:vanilla-flavouring maybe maybe 0.6 0.0 2.4 sucre en:sugar maybe yes 31016 6.0 0.0 12.0 extrait de malt d'_orge_ en:barley-malt-extract yes yes 3.4 0.0 12.0 sirop de sucre inverti en:invert-sugar-syrup yes yes 31016 1.7 0.0 9.4 humectant en:humectant 0.9 0.0 7.5 glycérol en:e422 maybe maybe 0.9 0.0 7.5 huile de palme en:palm-oil yes yes yes 16129 0.4 0.0 6.3 mélasse en:molasses maybe yes 31016 0.2 0.0 5.4 _lait_ écrémé en poudre en:skimmed-milk-powder no yes 19054 0.1 0.0 4.7 sel en:salt yes yes 11058 0.1 0.0 0.5 amidon de maïs en:corn-starch yes yes 9510 0.0 0.0 0.5 maltodextrine en:maltodextrin yes yes 0.0 0.0 0.5 arômes en:flavouring maybe maybe 0.0 0.0 0.5 émulsifiants en:emulsifier 0.0 0.0 0.5 lécithine de tournesol en:sunflower-lecithin yes yes 0.0 0.0 0.5 mono- et diglycérides d'acides gras en:e471 maybe maybe maybe 0.0 0.0 0.5 correcteur d'acidité en:acidity-regulator 0.0 0.0 0.5 phosphates de sodium en:e339 yes yes 0.0 0.0 0.5 antioxydant en:antioxidant 0.0 0.0 0.5 extraits riches en tocophérols en:e306 yes yes 0.0 0.0 0.5 vitamines en:vitamins yes yes 0.0 0.0 0.5 minéraux en:minerals 0.0 0.0 0.5 niacine en:e375 maybe maybe 0.0 0.0 0.5 acide pantothénique en:pantothenic-acid yes yes 0.0 0.0 0.2 vitamines en:vitamins yes yes 0.0 0.0 0.2 vitamine B6 en:vitamin-b6 yes yes 0.0 0.0 0.1 riboflavine en:e101 maybe yes 0.0 0.0 0.1 acide folique en:folic-acid yes yes 0.0 0.0 0.1 carbonate de calcium en:e170i maybe maybe 0.0 0.0 0.1 carbonate de fer en:e505 yes yes 0.0 0.0 0.1
Environment
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Green-Score not computed
Missing a precise category
We could not compute the Green-Score of this product as it is missing some data, could you help complete it?The category we have for this product is not precise enough to compute the Green-Score. Could you add a more precise product category?
Packaging
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Packaging with a medium impact
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Packaging parts
(Plastic)
(Cardboard)
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Paper or cardboard Plastic Total
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product
Threatened species
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Contains palm oil
Drives deforestation and threatens species such as the orangutan
Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.
Environmental labels
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Rainforest Alliance
Report a problem
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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
If the information does not match the information on the packaging, you can complete or correct it. Thank you! Open Food Facts is a collaborative database, and every contribution is useful for all.If you want to report vandalism, inappropriate content or erroneous data you can't fix yourself, report it to our moderators team.
Data sources
Product added on by mimo94
Last edit of product page on by refueling2134.
Product page also edited by foodrepo, kiliweb, new-nutrition-bot, openfoodfacts-contributors, packbot, scanbot, yuka.WUxGUkliNGpoL3BSdFBRQzNRSFAzSTh1MWJQMFZHeVFPOHdOSVE9PQ.