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Nestlé - LION Breakfast Cereal Bar 6pc, 150g (5.3oz) - 150 g

NESTLE LION Barres de Céréales 6x25g - Product

Nestlé - LION Breakfast Cereal Bar 6pc, 150g (5.3oz) - 150 g

Some of the data for this product has been provided directly by the manufacturer NESTLE FRANCE. - Customer service: Contact form 0 809 400 412 (service gratuit + prix de l'appel)

Barcode: 5900020030405 (EAN / EAN-13)

Common name: Barre de céréales au caramel (12,7%), au chocolat au lait, aromatisée et enrichie en 5 vitamines et calcium

Quantity: 150 g

Packaging: Box, fr:8 2799-554 LINDA-A-VELHA 150 g (6 x 25 ge) FR jē +, fr:Lda. Rua Alexandre Herculano, fr:Nestlé Portugal, fr:Unipessoal

Brands: Nestlé, Lion

Categories: Snacks, Sweet snacks, Bars, Cereal bars, Chocolate cereal bars, fr:Barre céréales petit déjeuner

Labels, certifications, awards: Nutriscore, Nutriscore Grade C, Triman

Origin of ingredients: France

Manufacturing or processing places: France

Stores: Magasins U, E.leclerc, carrefour.fr, Carrefour Market, Franprix

Countries where sold: France

Matching with your preferences

Health

Ingredients

44 ingredients

cereals to 36.3% (flour of wheat full to 29.6%, oat flakes full 2.9 per cent, corn meal, flour of wheat, rice flour), dough with caramel 20.1% (or sweetened condensed milk (milk, sugar, lactose), skimmed milk powder, glucose syrup, invert sugar syrup, salt), confectionery coating 18% (skimmed milk powder 5,1%, vegetable fats (palm, palm kernel), maltodextrin, sugar, calcium carbonate, emulsifier : sunflower lecithin , natural aroma of vanilla), glucose syrup, sugar, milk chocolate, or 5.1% (sugar, skimmed milk powder, cocoa butter, cocoa mass, milk fat anhydrous, emulsifiers : soya lecithin, polyglycerol polyricinoleate , natural flavour of vanilla), sunflower oil, humectant : glycerol , vitamins and minerals : calcium carbonate, niacin, pantothenic acid, folic acid, vitamin b6, riboflavin , natural flavors, cocoa powder, lean cocoa powder, salt, emulsifier : sunflower lecithin , antioxidant : extract rich in tocopherols , syrup of caramelized sugar, coloring : carotenoids

Allergens: Gluten, Milk, Soybeans

Traces: Nuts

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E160 - Carotenoids

Additive: E322 - Lecithins

Additive: E422 - Glycerol

Additive: E476 - Polyglycerol polyricinoleate

Ingredient: Colour

Ingredient: Emulsifier

Ingredient: Flavouring

Ingredient: Glucose

Ingredient: Glucose syrup

Ingredient: Humectant

Ingredient: Invert sugar

Ingredient: Maltodextrin

Ingredient: Sweetener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E160 - Carotenoids

E306 - Tocopherol-rich extract

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E422 - Glycerol

Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
Source: Wikipedia

E476 - Polyglycerol polyricinoleate

Polyglycerol polyricinoleate: Polyglycerol polyricinoleate -PGPR-, E476, is an emulsifier made from glycerol and fatty acids -usually from castor bean, but also from soybean oil-. In chocolate, compound chocolate and similar coatings, PGPR is mainly used with another substance like lecithin to reduce viscosity. It is used at low levels -below 0.5%-, and works by decreasing the friction between the solid particles -e.g. cacao, sugar, milk- in molten chocolate, reducing the yield stress so that it flows more easily, approaching the behaviour of a Newtonian fluid. It can also be used as an emulsifier in spreads and in salad dressings, or to improve the texture of baked goods. It is made up of a short chain of glycerol molecules connected by ether bonds, with ricinoleic acid side chains connected by ester bonds. PGPR is a yellowish, viscous liquid, and is strongly lipophilic: it is soluble in fats and oils and insoluble in water and ethanol.
Source: Wikipedia

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan
Non-vegan ingredients: Skimmed milk powder, Milk chocolate, Skimmed milk powder

Vegetarian status unknown
Unrecognized ingredients: fr:Matière grasse de lait anhydre, Fructooligosaccharide, Folic acid

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
fr: Farine de BLE complet 29.9%, sirop de glucose, sucre, LAIT écrémé en poudre, sirop de sucre inverti, huile de tournesol, humectant (glycérol), chocolat au LAIT 5.2% (sucre, LAIT écrémé en poudre, beurre de cacao, pâte de cacao, matière grasse de LAIT anhydre, émulsifiants (lécithine de SOJA), polyricinoléate de polyglycérol, arôme naturel de vanille), flocons d'AVOINE complète 4.3%, matière grasse végétale de coco, carbonate de calcium, fructo-oligosaccharides, maltodextrine, semoule de maïs, farine de BLE, arômes naturels, farine de riz, cacao en poudre, cacao maigre en poudre, beurre de cacao, sel, émulsifiant (lécithine de tournesol), antioxydant (extrait riche en tocophérols), sirop de sucre caramélisé, colorant (caroténoïdes), vitamines, vitamine B3, vitamine B5, vitamine B9, vitamine B6, vitamine B2
Farine de BLE complet -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 29.9 - percent: 29.9 - percent_max: 29.9

sirop de glucose -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 5.2 - percent_max: 29.9

sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 5.2 - percent_max: 22.4

LAIT écrémé en poudre -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054 - percent_min: 5.2 - percent_max: 18.725

sirop de sucre inverti -> en:invert-sugar-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 5.2 - percent_max: 16.02

huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 5.2 - percent_max: 13.625

humectant -> en:humectant - percent_min: 5.2 - percent_max: 9.86

glycérol -> en:e422 - vegan: maybe - vegetarian: maybe - percent_min: 5.2 - percent_max: 9.86

chocolat au LAIT -> en:milk-chocolate - vegan: no - vegetarian: yes - ciqual_food_code: 31004 - percent_min: 5.2 - percent: 5.2 - percent_max: 5.2

sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0.65 - percent_max: 5.2

LAIT écrémé en poudre -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054 - percent_min: 0 - percent_max: 2.6

beurre de cacao -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 1.73333333333333

pâte de cacao -> en:cocoa-paste - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 16030 - percent_min: 0 - percent_max: 1.3

matière grasse de LAIT anhydre -> fr:matiere-grasse-de-lait-anhydre - percent_min: 0 - percent_max: 1.04

émulsifiants -> en:emulsifier - percent_min: 0 - percent_max: 0.866666666666667

lécithine de SOJA -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 0.866666666666667

polyricinoléate de polyglycérol -> en:e476 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.742857142857143

arôme naturel de vanille -> en:natural-vanilla-flavouring - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.65

flocons d'AVOINE complète -> en:whole-grain-oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 4.3 - percent: 4.3 - percent_max: 4.3

matière grasse végétale de coco -> en:coconut-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 16040 - percent_min: 0 - percent_max: 4.3

carbonate de calcium -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3.84444444444444

fructo-oligosaccharides -> en:fructooligosaccharide - percent_min: 0 - percent_max: 3.46

maltodextrine -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.14545454545455

semoule de maïs -> en:cornmeal - vegan: yes - vegetarian: yes - ciqual_food_code: 9615 - percent_min: 0 - percent_max: 2.88333333333333

farine de BLE -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 2.66153846153846

arômes naturels -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.47142857142857

farine de riz -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 2.30666666666667

cacao en poudre -> en:cocoa-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 18100 - percent_min: 0 - percent_max: 2.1625

cacao maigre en poudre -> en:fat-reduced-cocoa-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 18100 - percent_min: 0 - percent_max: 2.03529411764706

beurre de cacao -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 1.92222222222222

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.45

émulsifiant -> en:emulsifier - percent_min: 0 - percent_max: 0.45

lécithine de tournesol -> en:sunflower-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.45

antioxydant -> en:antioxidant - percent_min: 0 - percent_max: 0.45

extrait riche en tocophérols -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.45

sirop de sucre caramélisé -> en:brown-sugar-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.45

colorant -> en:colour - percent_min: 0 - percent_max: 0.45

caroténoïdes -> en:e160 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.45

vitamines -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.45

vitamine B3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.45

vitamine B5 -> en:pantothenic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.45

vitamine B9 -> en:folic-acid - percent_min: 0 - percent_max: 0.45

vitamine B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.45

vitamine B2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.45

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 4 / 5 (value: 7.3, rounded value: 7.3)

Fiber: 5 / 5 (value: 6.4, rounded value: 6.4)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 15

Energy: 5 / 10 (value: 1689, rounded value: 1689)

Sugars: 4 / 10 (value: 22.4, rounded value: 22.4)

Saturated fat: 5 / 10 (value: 5.7, rounded value: 5.7)

Sodium: 1 / 10 (value: 180, rounded value: 180)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (15 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (12.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (5.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (22.4%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.45%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (25g)	Compared to: Chocolate cereal bars
Energy	1,689 kj (402 kcal)	422 kj (100 kcal)	-8%
Fat	12.9 g	3.23 g	-28%
Saturated fat	5.7 g	1.43 g	-33%
Carbohydrates	62.4 g	15.6 g	+4%
Sugars	22.4 g	5.6 g	-23%
Fiber	6.4 g	1.6 g	+16%
Proteins	7.3 g	1.82 g	-
Salt	0.45 g	0.113 g	+18%
Vitamin B2 (Riboflavin)	1.4 mg	0.35 mg	+30%
Vitamin B3/PP (Niacin)	13 mg	3.25 mg	-9%
Vitamin B6 (Pyridoxin)	1.3 mg	0.325 mg	+11%
Vitamin B9 (Folic acid)	165 µg	41.2 µg	-7%
Vitamin B5 (Pantothenic acid)	4.7 mg	1.18 mg	-7%
Calcium	1,480 mg	370 mg	+146%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 25g

Environment

Eco-Score C - Moderate environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 56/100)

Category: Chocolate cereal bar

PEF environmental score: 0.47 (the lower the score, the lower the impact)
including impact on climate change: 6.01 kg CO2 eq/kg of product

Stage	Impact
Agriculture	81.7 %
Processing	9.2 %
Packaging	5.0 %
Transportation	3.1 %
Distribution	1.0 %
Consumption	0.0 %

Bonuses and maluses

Origins of ingredients with a medium impact

Bonus: +4

Environmental policy: +4
Transportation: 0

Origin of the product and/or its ingredients	% of ingredients	Impact
France	100 %	Medium

No ingredients that threaten species

Packaging with a medium impact

Malus: -10

Shape	Material	Recycling	Impact
Box	Unknown		High

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

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