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Śledź atlantycki opiekamy - Lisner - 350 g (przed odsączeniem 700 g)

Śledź atlantycki opiekamy - Product - pl

Śledź atlantycki opiekamy - Lisner - 350 g (przed odsączeniem 700 g)

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Barcode: 5900344600520 (EAN / EAN-13)

Common name: Panierowane, opiekane filety śledziowe ze skórą w zalewie octowej

Quantity: 350 g (przed odsączeniem 700 g)

Packaging: pl:Szkło, pl:Słoik

Brands: Lisner

Categories: Seafood, Fishes and their products, Canned foods, Fishes, Fatty fishes, Canned fishes, Herring, Canned herrings

Labels, certifications, awards: pl:100% dziko żyjąca ryba

Traceability code: PL 32081817 WE

Stores: Kaufland

Countries where sold: Poland

Matching with your preferences

Health

Ingredients

20 ingredients

Polish: opiekane filety ze śledzia atlantyckiego 42,8% [filety ze śledzia, mąka pszenna, olej rzepakowy, wzmacniacz smaku (glutaminian monosodowy), sól, przyprawy, glukoza, regulator kwasowości (kwas cytrynowy), ekstrakty przypraw], woda, ocet spirytusowy, cukier, cebula marynowana 7%, sól, regulator kwasowości (octany sodu), syrop cukru palonego.

Allergens: Fish, Gluten, pl:śledzia, pl:śledź, pl:śledzia

Traces: Celery, Eggs, Milk, Mustard, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E621 - Monosodium glutamate

Ingredient: Flavour enhancer

Ingredient: Glucose
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E262 - Sodium acetates

Sodium acetate: Sodium acetate, CH3COONa, also abbreviated NaOAc, is the sodium salt of acetic acid. This colorless deliquescent salt has a wide range of uses.
Source: Wikipedia

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E621 - Monosodium glutamate

Monosodium glutamate: Monosodium glutamate -MSG, also known as sodium glutamate- is the sodium salt of glutamic acid, one of the most abundant naturally occurring non-essential amino acids. Glutamic acid is found naturally in tomatoes, grapes, cheese, mushrooms and other foods.MSG is used in the food industry as a flavor enhancer with an umami taste that intensifies the meaty, savory flavor of food, as naturally occurring glutamate does in foods such as stews and meat soups. It was first prepared in 1908 by Japanese biochemist Kikunae Ikeda, who was trying to isolate and duplicate the savory taste of kombu, an edible seaweed used as a base for many Japanese soups. MSG as a flavor enhancer balances, blends, and rounds the perception of other tastes.The U.S. Food and Drug Administration has given MSG its generally recognized as safe -GRAS- designation. A popular belief is that large doses of MSG can cause headaches and other feelings of discomfort, known as "Chinese restaurant syndrome," but double-blind tests fail to find evidence of such a reaction. The European Union classifies it as a food additive permitted in certain foods and subject to quantitative limits. MSG has the HS code 29224220 and the E number E621.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: pl:opiekane-filety-ze-śledzia-atlantyckiego
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Herring fillet
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: Herring fillet
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
pl: opiekane filety ze _śledzia_ atlantyckiego 42.8% (filety ze _śledzia_, mąka _pszenna_, olej rzepakowy, wzmacniacz smaku (glutaminian monosodowy), sól, przyprawy, glukoza, regulator kwasowości (kwas cytrynowy), ekstrakty przypraw), woda, ocet spirytusowy, cukier, cebula 7%, sól, regulator kwasowości (octany sodu), syrop cukru palonego
opiekane filety ze _śledzia_ atlantyckiego -> pl:opiekane-filety-ze-śledzia-atlantyckiego - percent_min: 42.8 - percent: 42.8 - percent_max: 42.8

filety ze _śledzia_ -> en:herring-fillet - vegan: no - vegetarian: no - ciqual_food_code: 26011 - percent_min: 4.75555555555556 - percent_max: 42.8

mąka _pszenna_ -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 21.4

olej rzepakowy -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 14.2666666666667

wzmacniacz smaku -> en:flavour-enhancer - percent_min: 0 - percent_max: 10.7

glutaminian monosodowy -> en:e621 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10.7

sól -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 2.2

przyprawy -> en:condiment - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.2

glukoza -> en:glucose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 2.2

regulator kwasowości -> en:acidity-regulator - percent_min: 0 - percent_max: 2.2

kwas cytrynowy -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.2

ekstrakty przypraw -> en:spice-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.2

woda -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 10.5333333333333 - percent_max: 36.2

ocet spirytusowy -> en:spirit-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 7 - percent_max: 28.6666666666667

cukier -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 7 - percent_max: 5.7

cebula -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 7 - percent: 7 - percent_max: 5.7

sól -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 2.2

regulator kwasowości -> en:acidity-regulator - percent_min: 0 - percent_max: 2.2

octany sodu -> en:e262 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.2

syrop cukru palonego -> en:caramelised-sugar-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 2.2

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 11
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 0

Proteins: 5 / 5 (value: 17.3, rounded value: 17.3)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 11.7555555555556, rounded value: 11.8)

Negative points: 17

Energy: 3 / 10 (value: 1112, rounded value: 1112)

Sugars: 1 / 10 (value: 5.7, rounded value: 5.7)

Saturated fat: 4 / 10 (value: 4.1, rounded value: 4.1)

Sodium: 9 / 10 (value: 880, rounded value: 880)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (17 - 0)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (19%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (4.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (5.7%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (2.2%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Canned herrings
Energy	1,112 kj (267 kcal)	+29%
Fat	19 g	+26%
Saturated fat	4.1 g	+46%
Carbohydrates	6.4 g	+50%
Sugars	5.7 g	+74%
Fiber	-
Proteins	17.3 g	+41%
Salt	2.2 g	+62%
Alcohol	-
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	11.756 %

Environment

Eco-Score C - Moderate environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: B (Score: 76/100)

Category: Atlantic herring, marinated, or rollmops

PEF environmental score: 0.30 (the lower the score, the lower the impact)
including impact on climate change: 2.31 kg CO2 eq/kg of product

Stage	Impact
Agriculture	64.7 %
Processing	0.0 %
Packaging	5.9 %
Transportation	25.6 %
Distribution	3.0 %
Consumption	0.8 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: C (Score: 56/100)
Product: Śledź atlantycki opiekamy - Lisner - 350 g (przed odsączeniem 700 g)

Life cycle analysis score: 76
Sum of bonuses and maluses: -20

Final score: 56/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.2 km in a petrol car

231 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Atlantic herring, marinated, or rollmops (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	46.9 %
Processing	0.0 %
Packaging	11.9 %
Transportation	39.2 %
Distribution	1.6 %
Consumption	0.3 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Manufacturing or processing place

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Data sources

Product added on September 7, 2020, 7:48:46 PM CEST by wojciech-dopieralski-op-pl
Last edit of product page on February 19, 2024, 7:25:33 PM CET by arc2.
Product page also edited by sierigh.

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Śledź atlantycki opiekamy - Lisner - 350 g (przed odsączeniem 700 g)