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Kaszotto z kukurydzą i fasolką - Łowicz - 250 g

Kaszotto z kukurydzą i fasolką - Product - pl

Kaszotto z kukurydzą i fasolką - Łowicz - 250 g

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Barcode: 5900397741911 (EAN / EAN-13)

Quantity: 250 g

Packaging: Plastic

Brands: Łowicz

Categories: Meals, Microwave meals

Labels, certifications, awards: Vegetarian

Origin of ingredients: Poland

Manufacturing or processing places: 04-028 Warszawa, Polska

Link to the product page on the official site of the producer: http://www.mojlowicz.pl

Stores: Lewiatan

Countries where sold: Poland

Matching with your preferences

Health

Ingredients

18 ingredients

: Gotowana kasza jęczmienna (61%) (woda, kasza jęczmienna ), warzywa 26% (kukurydza (6,5%), groszek zielony, papryka zielona, fasolka szparagowa 5%), cebula), ogórek konserwowy, olej słonecznikowy, sól, przyprawy, słonecznik łuskany prażony, zioła, regulator kwasowości (kwas cytrynowy), aromaty.

Allergens: Gluten, Mustard, pl:jęczmienna, pl:jęczmienna

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Maybe vegan

Ingredients that may not be vegan: Condiment, Flavouring

Vegetarian

No non-vegetarian ingredients detected

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: kasza _jęczmienna_ 61% (woda, kasza _jęczmienna_), warzywa 26% (kukurydza 6.5%, groszek zielony, papryka zielona, fasolka szparagowa 5%), cebula, ogórek konserwowy, olej słonecznikowy, sól, przyprawy, słonecznik, zioła, regulator kwasowości (kwas cytrynowy), aromaty
kasza _jęczmienna_ -> en:barley-groats - vegan: yes - vegetarian: yes - percent: 61

woda -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

kasza _jęczmienna_ -> en:barley-groats - vegan: yes - vegetarian: yes

warzywa -> en:vegetable - vegan: yes - vegetarian: yes - percent: 26

kukurydza -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent: 6.5

groszek zielony -> en:green-peas - vegan: yes - vegetarian: yes

papryka zielona -> en:green-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20085

fasolka szparagowa -> en:green-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20061 - percent: 5

cebula -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034

ogórek konserwowy -> en:gherkin - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11004

olej słonecznikowy -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440

sól -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

przyprawy -> en:condiment - vegan: maybe - vegetarian: maybe

słonecznik -> en:sunflower - vegan: yes - vegetarian: yes

zioła -> en:herb - vegan: yes - vegetarian: yes

regulator kwasowości -> en:acidity-regulator

kwas cytrynowy -> en:e330 - vegan: yes - vegetarian: yes

aromaty -> en:flavouring - vegan: maybe - vegetarian: maybe

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 35
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 7

Proteins: 3 / 5 (value: 5, rounded value: 5)

Fiber: 4 / 5 (value: 4.2, rounded value: 4.2)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 35.75, rounded value: 35.8)

Negative points: 10

Energy: 2 / 10 (value: 709, rounded value: 709)

Sugars: 1 / 10 (value: 5, rounded value: 5)

Saturated fat: 0 / 10 (value: 0.6, rounded value: 0.6)

Sodium: 7 / 10 (value: 680, rounded value: 680)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (10 - 7)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (5.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (5%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (1.7%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (250 g)	Compared to: Microwave meals
Energy	709 kj (164 kcal)	1,773 kj (410 kcal)	+25%
Fat	5.2 g	13 g	-3%
Saturated fat	0.6 g	1.5 g	-70%
Carbohydrates	23.2 g	58 g	+69%
Sugars	5 g	12.5 g	+166%
Fiber	4.2 g	10.5 g	+159%
Proteins	5 g	12.5 g	-23%
Salt	1.7 g	4.25 g	+121%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	35.75 %	35.75 %

Serving size: 250 g

Environment

Eco-Score not computed - Unknown environmental impact

We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?

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