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Śliwki suszone - Bakador - 200 g

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Śliwki suszone - Bakador - 200 g

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Barcode: 5900587014252 (EAN / EAN-13)

Common name: śliwki suszone bez pestek

Quantity: 200 g

Packaging: pl:07 inne

Brands: Bakador

Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Fruits based foods, Dried products, Dried plant-based foods, Dried fruits

Labels, certifications, awards: pl:Gwarancja jakości

Origin of ingredients: Chile

Stores: Biedronka

Countries where sold: Poland

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Health

Ingredients

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    4 ingredients

    Polish: Śliwki suszone 98,9%, olej słonecznikowy, substancja konserwująca: sorbinian potasu
    Traces: Eggs, Milk, Nuts, Peanuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites

Food processing

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    Processed foods

    Elements that indicate the product is in the 3 - Processed foods group:

    • Additive: E202 - Potassium sorbate
    • Ingredient: Preservative
    • Ingredient: Vegetable oil

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E202 - Potassium sorbate

    Potassium sorbate: Potassium sorbate is the potassium salt of sorbic acid, chemical formula CH3CH=CH−CH=CH−CO2K. It is a white salt that is very soluble in water -58.2% at 20 °C-. It is primarily used as a food preservative -E number 202-. Potassium sorbate is effective in a variety of applications including food, wine, and personal-care products. While sorbic acid is naturally occurring in some berries, virtually all of the world's production of sorbic acid, from which potassium sorbate is derived, is manufactured synthetically.
    Source: Wikipedia

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients

    Śliwki suszone 98.9%, olej słonecznikowy, substancja konserwująca (sorbinian potasu)
    1. Śliwki suszone -> en:prune - vegan: yes - vegetarian: yes - percent_min: 98.9 - percent: 98.9 - percent_max: 98.9
    2. olej słonecznikowy -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0.549999999999997 - percent_max: 1.09999999999999
    3. substancja konserwująca -> en:preservative - percent_min: 0 - percent_max: 0.549999999999997
      1. sorbinian potasu -> en:e202 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.549999999999997

Nutrition

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    Good nutritional quality

    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 98

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 12

    • Proteins: 2 / 5 (value: 3.5, rounded value: 3.5)
    • Fiber: 5 / 5 (value: 9.4, rounded value: 9.4)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 98.9, rounded value: 98.9)

    Negative points: 13

    • Energy: 3 / 10 (value: 1191, rounded value: 1191)
    • Sugars: 10 / 10 (value: 60, rounded value: 60)
    • Saturated fat: 0 / 10 (value: 0.2, rounded value: 0.2)
    • Sodium: 0 / 10 (value: 12, rounded value: 12)

    The points for proteins are counted because the points for the fruits, vegetables, nuts and colza/walnut/olive oils are at the maximum.

    Score nutritionnel: 1 (13 - 12)

    Nutri-Score: B

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    Sugars in high quantity (60%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in low quantity (0.03%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (50 g)     		Compared to: Dried fruits
    Energy 1,191 kj
    (282 kcal)     		596 kj
    (141 kcal)     		-16%
    Fat 1.2 g 0.6 g -83%
    Saturated fat 0.2 g 0.1 g -92%
    Carbohydrates 60 g 30 g +2%
    Sugars 60 g 30 g +34%
    Fiber 9.4 g 4.7 g +31%
    Proteins 3.5 g 1.75 g -12%
    Salt 0.03 g 0.015 g -67%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 98.9 % 98.9 %
Serving size: 50 g

Environment

Packaging

Transportation

Data sources

Product added on by wojciech-dopieralski-op-pl
Last edit of product page on by sierigh.

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