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Granola Nut / peanuts & peanut butter – Nutrition sante – 350g

Granola Nut / peanuts & peanut butter – Nutrition sante – 350g

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Barcode:
5900617002976(EAN / EAN-13)

Quantity: 350g

Brands: Nutrition sante, Sante

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Mueslis

Labels, certifications, awards: source of fibre, High fibres

Countries where sold: France, Morocco, Poland

Matching with your preferences

Health

Nutrition

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    Nutri-Score D

    Lower nutritional quality
    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 14
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      Discover the new Nutri-Score!


      The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.

      Main improvements:

      • Better score for some fatty fish and oils rich in good fats
      • Better score for whole products rich in fiber
      • Worse score for products containing a lot of salt or sugar
      • Worse score for red meat (compared to poultry)
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      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 15/55

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      Energy

      5/10 points (1922kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      5/15 points (18g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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      Salt

      3/20 points (0.63g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 4/10

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      Fiber

      4/5 points (6.5g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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      Details of the calculation of the Nutri-Score


      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 14

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are not counted because the negative points greater than or equal to 11.

      Nutritional score: 11 (15 - 4)

      Nutri-Score: D

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Mueslis
    Energy 1922 kJ
    (458 kcal)
    1,740.706 kj (414 kcal) (+10%)
    Fat 17 g 13.18 g (+29%)
    Saturated fat 2.3 g 3.255 g (-29%)
    Carbohydrates 61 g 58.792 g (+4%)
    Sugars 18 g 15.509 g (+16%)
    Fiber 6.5 g 8.533 g (-24%)
    Proteins 12 g 10.482 g (+14%)
    Salt 0.63 g 0.176 g (+258%)
    Sodium 0.252 g 0.07 g (+258%)
    Potassium 0.353 g 343.339 mg (+3%)
    Phosphorus 0.323 g 250.773 mg (+29%)
    Magnesium 0.108 g 96.809 mg (+12%)
    Zinc 0.0024 g 1.995 mg (+20%)
    Manganese 0.0012 g 2.332 mg (-49%)
    Fruits‚ vegetables‚ legumes ~ 0 % 7.911 % (-100%)
    • Nutrition facts (Detailed data)


      Nutrition facts As sold
      for 100 g / 100 ml
      As sold for 100 g (packaging) As sold for 100 g (estimate)
      Energy 1922 kJ
      (458 kcal)
      1922 kJ
      (458 kcal)
      ?
      Fat 17 g 17 g ?
      Saturated fat 2.3 g 2.3 g ?
      Carbohydrates 61 g 61 g ?
      Sugars 18 g 18 g ?
      Fiber 6.5 g 6.5 g ?
      Proteins 12 g 12 g ?
      Salt 0.63 g 0.63 g ?
      Sodium 0.252 g 0.252 g ?
      Potassium 0.353 g 0.353 g ?
      Phosphorus 0.323 g 0.323 g ?
      Magnesium 0.108 g 0.108 g ?
      Zinc 0.0024 g 0.0024 g ?
      Manganese 0.0012 g 0.0012 g ?
      Fruits‚ vegetables‚ legumes ~ 0 % ? ~ 0 %

Ingredients

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    15 ingredients


    Whole grain oat flakes 38,8 %, flour: oat, barley, corn; cane sugar, peanuts 9,4 %, sunflower oil, peanut butter 5,2 %: peanuts; corn grits, cane molasses, sea salt, raising agent: sodium carbonates, emulsifier: lecithins (soy), flavouring. Product may contain milk and nuts.
    Allergens: gluten, peanuts, soybeans
    Traces: nuts
    • Ingredient information


      • oat flakes: 38.8%


      • flour: 10.8% (estimate)


      • — oat flour: 10.8% (estimate)


      • barley: 10.8% (estimate)


      • corn: 10.8% (estimate)


      • cane sugar: 10.8% (estimate)


      • peanut: 9.4%


      • sunflower oil: 5.0% (estimate)


      • peanut butter: 5.2%


      • cornmeal: 5.0% (estimate)


      • cane sugar molasses: 5.0% (estimate)


      • sea salt: < 2% (estimate)


      • E500: < 2% (estimate)


      • E322: < 2% (estimate)


      • flavouring: < 2% (estimate)


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    Contains added sugars (15%)

    Added sugars: cane sugar, cane sugar molasses
    Quantity of added sugars: 15%
    Search for products in the same category without added sugars: Mueslis
    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

Food processing

Additives

  • E322 - Lecithins


    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E500 - Sodium carbonates


    Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

    Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

    Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

Ingredients analysis

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    Maybe vegan


    Ingredients that may not be vegan: cane sugar, cane sugar molasses, E322, flavouring
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    en: oat flakes 38.8%, flour (oat), barley, corn, cane sugar, peanuts 9.4%, sunflower oil, peanut butter 5.2%, corn grits, cane molasses, sea salt, sodium carbonates, lecithins, flavouring
    IngredientTaxonomy IDveganvegetarianpalm_oilciqualciqual_proxypercentminmaxoriginlabels
    oat flakesen:oat-flakesyesyes931138.8en:whole-grain
    flouren:flouryesyes943510.8
    oaten:oat-flouryesyes931110.8
    barleyen:barleyyesyes10.8
    cornen:cornyesyes920010.8
    cane sugaren:cane-sugarmaybeyes310163101610.8
    peanutsen:peanutyesyes150019.4
    sunflower oilen:sunflower-oilyesyesno174405.0
    peanut butteren:peanut-butteryesyesno152025.2
    corn gritsen:cornmealyesyes96155.0
    cane molassesen:cane-sugar-molassesmaybeyes310675.0
    sea salten:sea-saltyesyes110820.0
    sodium carbonatesen:e500yesyes0.0
    lecithinsen:e322maybemaybe0.0
    flavouringen:flavouringmaybemaybe0.0

Environment

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Data sources

Product added on by kiliweb
Last edit of product page on by foodless.
Product page also edited by autorotate-bot, ecoscore-impact-estimator, gluten-scan, gogo29, macrofactor, new-nutrition-bot, openfoodfacts-contributors, scanbot, sierigh, sockthief, teolemon, tuukka, yuka.HetmGtSCMd4-RffS-r4U_mW4Bv_xJN5CPl0Pog.

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