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Fit granola

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Barcode: 5900617037190 (EAN / EAN-13)

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Mueslis

Labels, certifications, awards: No added sugar

Countries where sold: Belgium

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Health

Ingredients

  • icon

    81 ingredients

    Cereal flakes 47,8% (whole grain oat flakes 31,6%, barley flakes), raisin (raisin, cotton oil or/and sunflower oil, or/and rapeseed oil), swee eners: maltitols; nuts 8% (hazelnuts, almonds), sunflower oil, dried dates, flour (barley, corn), soluble corn fiber, fat-reduced cocoa powder 2,5%, sea salt, flavourings, cinnamon. Product may contain milk, soy and other nuts. ES FIT GRANOLA. Cereales con nueces y cacao. Sin azúcares añadidos. Contiene azúcares naturales. Contiene edulcorantes. Ingredientes: hojuelas de cereales 47,8% (hojuēlas de avena´integrales 31,6%, copos de cebada), pasaș (pasas, áceite de algodón y/o aceite de girasol y/o aceite de colza edulcorantes: maltitoles; nueces 8% (avellanas, almendras), aceite de girasol, dátiles secos, harina (cebada, maíz), fibrá soluble de maíz, cacao en polvo reducido en grasa RO Fit Granola. Fulgi de cereale 2,5%, sal marina, aromás, canela. El producto integrale cu fructe cu coaja lemnoasă puede contener leche, soja y otros nueces. şi cacao. Fără zahăr adăugat. Conţine FIT Granola. Zitni kosmiči s zaharuri care se găsesc în mod natural. kakaom in oreški. Brez dodanega Contine îndulcitori. INGREDIENTE: Fulgi de sladkorja. Vsebuje naravno prisotne cereale 47,8% (fulgi de ovăz intergral 31,6%, fulgi de orz), stafide (stafide, ulei de bumbac sladkorje. Vsebuje sladila. Sestavine: sau/şi ulei de floarea-soarelui, sau/şi ulei de zitni kosmiči 47,8% (polnozrnati OVSENI rapiță), îndulcitori: maltitoli; fructe cu coajă kosmiči 31,6%, JEČMENOVI kosmiči), rozine lemnoasă 8% (alune de pădure, migdale)
    Allergens: Gluten, Nuts
    Traces: Nuts, Soybeans

Food processing

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    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E965 - Maltitol
    • Ingredient: Flavouring

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E965 - Maltitol

    Maltitol: Maltitol is a sugar alcohol -a polyol- used as a sugar substitute. It has 75–90% of the sweetness of sucrose -table sugar- and nearly identical properties, except for browning. It is used to replace table sugar because it is half as caloric, does not promote tooth decay, and has a somewhat lesser effect on blood glucose. In chemical terms, maltitol is known as 4-O-α-glucopyranosyl-D-sorbitol. It is used in commercial products under trade names such as Lesys, Maltisweet and SweetPearl.
    Source: Wikipedia

Ingredients analysis

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    Palm oil content unknown

    Unrecognized ingredients: Cotton-oil-or, And-sunflower-oil, Or, And-rapeseed-oil, Swee-eners, Es-fit-granola, Cereales-con-nueces-y-cacao, Sin-azucares-anadidos, Contiene-azucares-naturales, Contiene-edulcorantes, Ingredientes, Hojuelas-de-cereales, Hojuēlas-de-avena-integrales, Copos-de-cebada, Pasaș, Pasas, Aceite-de-algodon-y, O-aceite-de-girasol-y, O-aceite-de-colza-edulcorantes, Maltitoles, Nueces, Avellanas, Almendras, Aceite-de-girasol, Datiles-secos, Harina, Cebada, Maiz, Fibra-soluble-de-maiz, Cacao-en-polvo-reducido-en-grasa-ro-fit-granola, Fulgi-de-cereale, Sal-marina, Canela, El-producto-integrale-cu-fructe-cu-coaja-lemnoasă-puede-contener-leche, Soja-y-otros-nueces, Şi-cacao, Fără-zahăr-adăugat, Conţine-fit-granola, Zitni-kosmiči-s-zaharuri-care-se-găsesc-in-mod-natural, Kakaom-in-oreški, Brez-dodanega-contine-indulcitori, Ingrediente, Fulgi-de-sladkorja, Vsebuje-naravno-prisotne-cereale, Fulgi-de-ovăz-intergral, Fulgi-de-orz, Stafide, Stafide, Ulei-de-bumbac-sladkorje, Vsebuje-sladila, Sestavine, Sau, Şi-ulei-de-zitni-kosmiči, Polnozrnati-ovseni-rapiță, Indulcitori, Maltitoli, Fructe-cu-coajă-kosmiči, Ječmenovi-kosmiči, Rozine-lemnoasă, Alune-de-pădure, Migdale

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegan status unknown

    Unrecognized ingredients: Cotton-oil-or, And-sunflower-oil, Or, And-rapeseed-oil, Swee-eners, Es-fit-granola, Cereales-con-nueces-y-cacao, Sin-azucares-anadidos, Contiene-azucares-naturales, Contiene-edulcorantes, Ingredientes, Hojuelas-de-cereales, Hojuēlas-de-avena-integrales, Copos-de-cebada, Pasaș, Pasas, Aceite-de-algodon-y, O-aceite-de-girasol-y, O-aceite-de-colza-edulcorantes, Maltitoles, Nueces, Avellanas, Almendras, Aceite-de-girasol, Datiles-secos, Harina, Cebada, Maiz, Fibra-soluble-de-maiz, Cacao-en-polvo-reducido-en-grasa-ro-fit-granola, Fulgi-de-cereale, Sal-marina, Canela, El-producto-integrale-cu-fructe-cu-coaja-lemnoasă-puede-contener-leche, Soja-y-otros-nueces, Şi-cacao, Fără-zahăr-adăugat, Conţine-fit-granola, Zitni-kosmiči-s-zaharuri-care-se-găsesc-in-mod-natural, Kakaom-in-oreški, Brez-dodanega-contine-indulcitori, Ingrediente, Fulgi-de-sladkorja, Vsebuje-naravno-prisotne-cereale, Fulgi-de-ovăz-intergral, Fulgi-de-orz, Stafide, Stafide, Ulei-de-bumbac-sladkorje, Vsebuje-sladila, Sestavine, Sau, Şi-ulei-de-zitni-kosmiči, Polnozrnati-ovseni-rapiță, Indulcitori, Maltitoli, Fructe-cu-coajă-kosmiči, Ječmenovi-kosmiči, Rozine-lemnoasă, Alune-de-pădure, Migdale

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown

    Unrecognized ingredients: Cotton-oil-or, And-sunflower-oil, Or, And-rapeseed-oil, Swee-eners, Es-fit-granola, Cereales-con-nueces-y-cacao, Sin-azucares-anadidos, Contiene-azucares-naturales, Contiene-edulcorantes, Ingredientes, Hojuelas-de-cereales, Hojuēlas-de-avena-integrales, Copos-de-cebada, Pasaș, Pasas, Aceite-de-algodon-y, O-aceite-de-girasol-y, O-aceite-de-colza-edulcorantes, Maltitoles, Nueces, Avellanas, Almendras, Aceite-de-girasol, Datiles-secos, Harina, Cebada, Maiz, Fibra-soluble-de-maiz, Cacao-en-polvo-reducido-en-grasa-ro-fit-granola, Fulgi-de-cereale, Sal-marina, Canela, El-producto-integrale-cu-fructe-cu-coaja-lemnoasă-puede-contener-leche, Soja-y-otros-nueces, Şi-cacao, Fără-zahăr-adăugat, Conţine-fit-granola, Zitni-kosmiči-s-zaharuri-care-se-găsesc-in-mod-natural, Kakaom-in-oreški, Brez-dodanega-contine-indulcitori, Ingrediente, Fulgi-de-sladkorja, Vsebuje-naravno-prisotne-cereale, Fulgi-de-ovăz-intergral, Fulgi-de-orz, Stafide, Stafide, Ulei-de-bumbac-sladkorje, Vsebuje-sladila, Sestavine, Sau, Şi-ulei-de-zitni-kosmiči, Polnozrnati-ovseni-rapiță, Indulcitori, Maltitoli, Fructe-cu-coajă-kosmiči, Ječmenovi-kosmiči, Rozine-lemnoasă, Alune-de-pădure, Migdale

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    en: Cereal flakes 47.8% (whole grain oat flakes 31.6%, barley flakes), raisin (raisin, cotton oil or, and sunflower oil, or, and rapeseed oil), swee eners (maltitols), nuts 8% (hazelnuts, almonds), sunflower oil, dates, flour (barley, corn), soluble corn fiber, fat-reduced cocoa powder 2.5%, sea salt, flavourings, cinnamon, ES FIT GRANOLA, Cereales con nueces y cacao, Sin azúcares añadidos, Contiene azúcares naturales, Contiene edulcorantes, Ingredientes (hojuelas de cereales 47.8%, hojuēlas de avena´integrales 31.6%), copos de cebada, pasaș, pasas, áceite de algodón y, o aceite de girasol y, o aceite de colza edulcorantes (maltitoles), nueces 8% (avellanas, almendras), aceite de girasol, dátiles secos, harina (cebada, maíz), fibrá soluble de maíz, cacao en polvo reducido en grasa RO Fit Granola, Fulgi de cereale 2.5%, sal marina, aromás, canela, El producto integrale cu fructe cu coaja lemnoasă puede contener leche, soja y otros nueces, şi cacao, Fără zahăr adăugat, Conţine FIT Granola, Zitni kosmiči s zaharuri care se găsesc în mod natural, kakaom in oreški, Brez dodanega Contine îndulcitori, INGREDIENTE (Fulgi de sladkorja, Vsebuje naravno prisotne cereale 47.8%, fulgi de ovăz intergral 31.6%), fulgi de orz, stafide (stafide, ulei de bumbac sladkorje, Vsebuje sladila, Sestavine, sau, şi ulei de zitni kosmiči 47.8% (polnozrnati OVSENI rapiță), îndulcitori (maltitoli), fructe cu coajă kosmiči 31.6%, JEČMENOVI kosmiči), rozine lemnoasă 8% (alune de pădure, migdale)
    1. Cereal flakes -> en:cereal-flakes - vegan: yes - vegetarian: yes - percent: 47.8
      1. whole grain oat flakes -> en:whole-grain-oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent: 31.6
      2. barley flakes -> en:barley-flakes - vegan: yes - vegetarian: yes
    2. raisin -> en:raisin - vegan: yes - vegetarian: yes - ciqual_food_code: 13046
      1. raisin -> en:raisin - vegan: yes - vegetarian: yes - ciqual_food_code: 13046
      2. cotton oil or -> en:cotton-oil-or
      3. and sunflower oil -> en:and-sunflower-oil
      4. or -> en:or
      5. and rapeseed oil -> en:and-rapeseed-oil
    3. swee eners -> en:swee-eners
      1. maltitols -> en:e965 - vegan: yes - vegetarian: yes
    4. nuts -> en:nut - vegan: yes - vegetarian: yes - percent: 8
      1. hazelnuts -> en:hazelnut - vegan: yes - vegetarian: yes - ciqual_food_code: 15004
      2. almonds -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041
    5. sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440
    6. dates -> en:date - vegan: yes - vegetarian: yes - ciqual_food_code: 13011
    7. flour -> en:flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410
      1. barley -> en:barley - vegan: yes - vegetarian: yes
      2. corn -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200
    8. soluble corn fiber -> en:soluble-corn-fiber - vegan: yes - vegetarian: yes
    9. fat-reduced cocoa powder -> en:fat-reduced-cocoa-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 18100 - percent: 2.5
    10. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082
    11. flavourings -> en:flavouring - vegan: maybe - vegetarian: maybe
    12. cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes
    13. ES FIT GRANOLA -> en:es-fit-granola
    14. Cereales con nueces y cacao -> en:cereales-con-nueces-y-cacao
    15. Sin azúcares añadidos -> en:sin-azucares-anadidos
    16. Contiene azúcares naturales -> en:contiene-azucares-naturales
    17. Contiene edulcorantes -> en:contiene-edulcorantes
    18. Ingredientes -> en:ingredientes
      1. hojuelas de cereales -> en:hojuelas-de-cereales - percent: 47.8
      2. hojuēlas de avena´integrales -> en:hojuēlas-de-avena-integrales - percent: 31.6
    19. copos de cebada -> en:copos-de-cebada
    20. pasaș -> en:pasaș
    21. pasas -> en:pasas
    22. áceite de algodón y -> en:aceite-de-algodon-y
    23. o aceite de girasol y -> en:o-aceite-de-girasol-y
    24. o aceite de colza edulcorantes -> en:o-aceite-de-colza-edulcorantes
      1. maltitoles -> en:maltitoles
    25. nueces -> en:nueces - percent: 8
      1. avellanas -> en:avellanas
      2. almendras -> en:almendras
    26. aceite de girasol -> en:aceite-de-girasol
    27. dátiles secos -> en:datiles-secos
    28. harina -> en:harina
      1. cebada -> en:cebada
      2. maíz -> en:maiz
    29. fibrá soluble de maíz -> en:fibra-soluble-de-maiz
    30. cacao en polvo reducido en grasa RO Fit Granola -> en:cacao-en-polvo-reducido-en-grasa-ro-fit-granola
    31. Fulgi de cereale -> en:fulgi-de-cereale - percent: 2.5
    32. sal marina -> en:sal-marina
    33. aromás -> en:flavouring - vegan: maybe - vegetarian: maybe
    34. canela -> en:canela
    35. El producto integrale cu fructe cu coaja lemnoasă puede contener leche -> en:el-producto-integrale-cu-fructe-cu-coaja-lemnoasă-puede-contener-leche
    36. soja y otros nueces -> en:soja-y-otros-nueces
    37. şi cacao -> en:şi-cacao
    38. Fără zahăr adăugat -> en:fără-zahăr-adăugat
    39. Conţine FIT Granola -> en:conţine-fit-granola
    40. Zitni kosmiči s zaharuri care se găsesc în mod natural -> en:zitni-kosmiči-s-zaharuri-care-se-găsesc-in-mod-natural
    41. kakaom in oreški -> en:kakaom-in-oreški
    42. Brez dodanega Contine îndulcitori -> en:brez-dodanega-contine-indulcitori
    43. INGREDIENTE -> en:ingrediente
      1. Fulgi de sladkorja -> en:fulgi-de-sladkorja
      2. Vsebuje naravno prisotne cereale -> en:vsebuje-naravno-prisotne-cereale - percent: 47.8
      3. fulgi de ovăz intergral -> en:fulgi-de-ovăz-intergral - percent: 31.6
    44. fulgi de orz -> en:fulgi-de-orz
    45. stafide -> en:stafide
      1. stafide -> en:stafide
      2. ulei de bumbac sladkorje -> en:ulei-de-bumbac-sladkorje
      3. Vsebuje sladila -> en:vsebuje-sladila
      4. Sestavine -> en:sestavine
      5. sau -> en:sau
      6. şi ulei de zitni kosmiči -> en:şi-ulei-de-zitni-kosmiči - percent: 47.8
        1. polnozrnati OVSENI rapiță -> en:polnozrnati-ovseni-rapiță
      7. îndulcitori -> en:indulcitori
        1. maltitoli -> en:maltitoli
      8. fructe cu coajă kosmiči -> en:fructe-cu-coajă-kosmiči - percent: 31.6
      9. JEČMENOVI kosmiči -> en:ječmenovi-kosmiči
    46. rozine lemnoasă -> en:rozine-lemnoasă - percent: 8
      1. alune de pădure -> en:alune-de-pădure
      2. migdale -> en:migdale

Nutrition

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    Good nutritional quality

    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 35

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 10

    • Proteins: 5 / 5 (value: 9.2, rounded value: 9.2)
    • Fiber: 5 / 5 (value: 12, rounded value: 12)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 35.3625, rounded value: 35.4)

    Negative points: 10

    • Energy: 5 / 10 (value: 1753, rounded value: 1753)
    • Sugars: 3 / 10 (value: 14, rounded value: 14)
    • Saturated fat: 1 / 10 (value: 1.9, rounded value: 1.9)
    • Sodium: 1 / 10 (value: 164, rounded value: 164)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: (10 - 10)

    Nutri-Score:

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		Compared to: Mueslis
    Energy 1,753 kj
    (419 kcal)     		+1%
    Fat 15 g +16%
    Saturated fat 1.9 g -42%
    Carbohydrates 58 g -2%
    Sugars 14 g -12%
    Fiber 12 g +40%
    Proteins 9.2 g -10%
    Salt 0.41 g +133%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 35.362 %

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Product added on by kiliweb
Last edit of product page on by roboto-app.
Product page also edited by ghvoloh, karlitos047, sky8, yuka.ZVowOUw0RVJ1c1kzdDhVczJoUHArOTVONXJId0JEaWxCL0FJSWc9PQ.

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