volunteer_activism Donate

Open Food Facts is a collaborative project built by tens of thousands of volunteers and managed by a non-profit organization with 8 employees. We need your donations to fund the Open Food Facts 2023 budget and to continue to develop the project.

Thank you! favorite

close
arrow_upward

Siemię lniane - Bakalland - 200 g

Siemię lniane - Bakalland - 200 g

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you! ×

Barcode: 5900749020497 (EAN / EAN-13)

Quantity: 200 g

Packaging: Plastic, pl:Other07

Brands: Bakalland

Categories: Plant-based foods and beverages, Plant-based foods, Seeds

Origin of ingredients: Russia

Manufacturing or processing places: 00-446 Warszawa, Polska

Stores: Dino

Countries where sold: Poland

Matching with your preferences

Health

Ingredients

  • icon

    4 ingredients


    Polish: Siemię lniane. Produkt może zawierać śladowe ilości glutenu, orzeszków ziemnych, innych orzechów oraz sezamu.
    Allergens: Peanuts
    Traces: Gluten, Nuts, Peanuts, Sesame seeds

Food processing

Ingredients analysis

  • icon

    Palm oil content unknown


    Unrecognized ingredients: pl:produkt-może-zawierać-śladowe-ilości-glutenu, pl:innych-orzechów-oraz-sezamu

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegan status unknown


    Unrecognized ingredients: pl:produkt-może-zawierać-śladowe-ilości-glutenu, pl:innych-orzechów-oraz-sezamu

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown


    Unrecognized ingredients: pl:produkt-może-zawierać-śladowe-ilości-glutenu, pl:innych-orzechów-oraz-sezamu

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    Siemię lniane, Produkt może zawierać śladowe ilości glutenu, orzeszków ziemnych, innych orzechów oraz sezamu
    1. Siemię lniane -> en:flax-seed - vegan: yes - vegetarian: yes - percent_min: 25 - percent_max: 100
    2. Produkt może zawierać śladowe ilości glutenu -> pl:produkt-może-zawierać-śladowe-ilości-glutenu - percent_min: 0 - percent_max: 50
    3. orzeszków ziemnych -> en:peanut - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
    4. innych orzechów oraz sezamu -> pl:innych-orzechów-oraz-sezamu - percent_min: 0 - percent_max: 25

Nutrition

  • icon

    Very good nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 9

    • Proteins: 5 / 5 (value: 24.5, rounded value: 24.5)
    • Fiber: 4 / 5 (value: 3.9, rounded value: 3.9)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 8

    • Energy: 6 / 10 (value: 2130, rounded value: 2130)
    • Sugars: 0 / 10 (value: 0.3, rounded value: 0.3)
    • Saturated fat: 2 / 10 (value: 2.4, rounded value: 2.4)
    • Sodium: 0 / 10 (value: 79.2, rounded value: 79.2)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: -1 (8 - 9)

    Nutri-Score: A

  • icon

    Sugars in low quantity (0.3%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
  • icon

    Salt in low quantity (0.198%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

  • icon

    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (20g)
    Compared to: Seeds
    Energy 2,130 kj
    (509 kcal)
    426 kj
    (102 kcal)
    +66%
    Fat 31 g 6.2 g +380%
    Saturated fat 2.4 g 0.48 g +201%
    Carbohydrates 31.1 g 6.22 g -30%
    Sugars 0.3 g 0.06 g -77%
    Fiber 3.9 g 0.78 g -43%
    Proteins 24.5 g 4.9 g +119%
    Salt 0.198 g 0.04 g -14%
    Vitamin B1 (Thiamin) 0.17 mg 0.034 mg -55%
    Potassium 762 mg 152 mg +137%
    Calcium 195 mg 39 mg +273%
    Phosphorus 722 mg 144 mg +46%
    Iron 17.1 mg 3.42 mg +428%
    Magnesium 291 mg 58.2 mg +35%
    Zinc 7.8 mg 1.56 mg +47%
    Copper 0.4 mg 0.08 mg -51%
    Manganese 1.2 mg 0.24 mg -68%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 20g

Environment

Transportation

Data sources

Product added on by pyrka
Last edit of product page on by pyrka.
Product page also edited by openfoodfacts-contributors.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.