Pestki dyni - Bakalland - 200 g
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Barcode: 5900749022064 (EAN / EAN-13)
Quantity: 200 g
Brands: Bakalland
Categories: Plant-based foods and beverages, Plant-based foods, Seeds, Pumpkin and Squash plant products, Cucurbitacea seeds, Pumpkin seeds and their products, Pumpkin seeds, Shelled pumpkin seeds
Origin of ingredients: China
Stores: Dino
Countries where sold: Poland
Matching with your preferences
Health
Ingredients
Food processing
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Unprocessed or minimally processed foods
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Vegan
No non-vegan ingredients
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Vegetarian
No non-vegetarian ingredients detected
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Details of the analysis of the ingredients
pl: pestki dyni- pestki dyni -> en:pumpkin-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 20139 - percent_min: 100 - percent_max: 100
Nutrition
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Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 100This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 15
- Proteins: 5 / 5 (value: 24.5, rounded value: 24.5)
- Fiber: 5 / 5 (value: 5.3, rounded value: 5.3)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 100, rounded value: 100)
Negative points: 17
- Energy: 7 / 10 (value: 2369, rounded value: 2369)
- Sugars: 2 / 10 (value: 11.3, rounded value: 11.3)
- Saturated fat: 8 / 10 (value: 8.5, rounded value: 8.5)
- Sodium: 0 / 10 (value: 20, rounded value: 20)
The points for proteins are counted because the points for the fruits, vegetables, nuts and colza/walnut/olive oils are at the maximum.
Nutritional score: (17 - 15)
Nutri-Score:
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Nutrient levels
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Fat in high quantity (45.8%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in high quantity (8.5%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in moderate quantity (11.3%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in low quantity (0.05%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score E - Very high environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: D (Score: 35/100)
Category: Cucurbitacea, seed
Category: Cucurbitacea, seed
- PEF environmental score: 0.87 (the lower the score, the lower the impact)
- including impact on climate change: 3.50 kg CO2 eq/kg of product
Stage Impact 
Agriculture
89.7 %
Processing
0.0 %
Packaging
5.0 %
Transportation
2.4 %
Distribution
1.5 %
Consumption
1.5 %
Bonuses and maluses
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Origins of ingredients with a high impact
Malus: -5
Environmental policy: -5
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact China 100 %High
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Missing packaging information for this product
Malus: -15
⚠ ️ The information about the packaging of this product is not filled in.⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: E (Score: 15/100)
Product: Pestki dyni - Bakalland - 200 g
Life cycle analysis score: 35
Sum of bonuses and maluses: -20
Final score: 15/100
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Carbon footprint
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Equal to driving 1.8 km in a petrol car
350 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Cucurbitacea, seed (Source: ADEME Agribalyse Database)
Stage Impact
Agriculture
66.9 %
Processing
0.0 %
Packaging
15.1 %
Transportation
7.5 %
Distribution
1.3 %
Consumption
9.2 %
Packaging
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Missing packaging information for this product
⚠ ️ The information about the packaging of this product is not filled in.Take a photo of the recycling information Take a photo of the recycling information
Transportation
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Origins of ingredients
Origins of ingredients with a high impact
Origin of the product and/or its ingredients % of ingredients Impact China 100 %High
Data sources
Product added on by pyrka
Last edit of product page on by arc2.
Product page also edited by openfoodfacts-contributors.