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Chleb wieloziarnisty - Gwóźdź - 450 g

Chleb wieloziarnisty - Gwóźdź - 450 g

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Barcode: 5901549519211 (EAN / EAN-13)

Quantity: 450 g

Packaging: Plastic, Pp-polypropylene

Brands: Gwóźdź

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads, Sliced breads

Stores: Biedronka

Countries where sold: Poland

Matching with your preferences

Health

Ingredients

25 ingredients

wheat flour (45.2%), natural rye sourdough (27.4%) (rye flour (17.1%), water], water, iniane seed (5.4%), yeast, sunflower seeds (1.9%), salt, wheat gluten, wheat bran, sugar, pre-glued wheat flour, sesame seeds (0.4%), millet (0.4%), wheat malt flour, roasted barley malt flour, flour processing agent: ascorbic acid *in the finished product, the product may additionally contain: eggs, nuts, peans, milk, soybeans, lupines and their derivatives

Allergens: Gluten, Milk, Nuts, Peanuts, Sesame seeds, Soybeans, pl:jęczmiennego, pl:pszennego, pl:jęczmiennego, pl:pszennego, pl:żytni, pl:żytni

Traces: Eggs, Lupin, Milk, Nuts, Peanuts, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Gluten
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: pl:mąka-pszenna-wstępnie-skleikowana, pl:mąka-ze-słodu-pszennego, pl:kwas-askorbinowy-produkt-może-dodatkowo-zawierać, pl:łubin-i-ich-produkty-pochodne
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Non-vegan
Non-vegan ingredients: Egg, Milk
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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Vegetarian status unknown
Unrecognized ingredients: Natural rye sourdough, pl:mąka-pszenna-wstępnie-skleikowana, pl:mąka-ze-słodu-pszennego, pl:kwas-askorbinowy-produkt-może-dodatkowo-zawierać, pl:łubin-i-ich-produkty-pochodne
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
pl: mąka _pszenna_ 45.2%, naturalny zakwas _żytni_ 27.4%, mąka _żytnia_ 17.1%, woda, woda, siemię lniane 5.4%, drożdże, nasiona słonecznika 1.9%, sól, gluten _pszenny_, otręby _pszenne_, cukier, mąka _pszenna_ wstępnie skleikowana, nasiona _sezamu_ 0.4%, proso 0.4%, mąka ze słodu _pszennego_, mąka ze słodu _jęczmiennego_, środek do przetwarzania mąki (kwas askorbinowy Produkt może dodatkowo zawierać), jaja, orzechy, orzechy ziemne, mleko, soję, łubin i ich produkty pochodne
mąka _pszenna_ -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent: 45.2

naturalny zakwas _żytni_ -> en:natural-rye-sourdough - percent: 27.4

mąka _żytnia_ -> en:rye-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9532 - percent: 17.1

woda -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

woda -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

siemię lniane -> en:flax-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent: 5.4

drożdże -> en:yeast - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11009

nasiona słonecznika -> en:sunflower-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15011 - percent: 1.9

sól -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

gluten _pszenny_ -> en:wheat-gluten - vegan: yes - vegetarian: yes

otręby _pszenne_ -> en:wheat-bran - vegan: yes - vegetarian: yes - ciqual_food_code: 9621

cukier -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

mąka _pszenna_ wstępnie skleikowana -> pl:mąka-pszenna-wstępnie-skleikowana

nasiona _sezamu_ -> en:sesame-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 15010 - percent: 0.4

proso -> en:millet - vegan: yes - vegetarian: yes - ciqual_food_code: 9330 - percent: 0.4

mąka ze słodu _pszennego_ -> pl:mąka-ze-słodu-pszennego

mąka ze słodu _jęczmiennego_ -> en:barley-malt-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9550

środek do przetwarzania mąki -> en:flour-treatment-agent

kwas askorbinowy Produkt może dodatkowo zawierać -> pl:kwas-askorbinowy-produkt-może-dodatkowo-zawierać

jaja -> en:egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000

orzechy -> en:nut - vegan: yes - vegetarian: yes

orzechy ziemne -> en:peanut - vegan: yes - vegetarian: yes - ciqual_food_code: 15001

mleko -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051

soję -> en:soya - vegan: yes - vegetarian: yes

łubin i ich produkty pochodne -> pl:łubin-i-ich-produkty-pochodne

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 5 / 5 (value: 9.8, rounded value: 9.8)

Fiber: 5 / 5 (value: 5.4, rounded value: 5.4)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 9

Energy: 3 / 10 (value: 1138, rounded value: 1138)

Sugars: 0 / 10 (value: 2.1, rounded value: 2.1)

Saturated fat: 0 / 10 (value: 0.6, rounded value: 0.6)

Sodium: 6 / 10 (value: 560, rounded value: 560)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (9 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (4.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.1%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.4%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (28g)	Compared to: Sliced breads
Energy	1,138 kj (272 kcal)	319 kj (76 kcal)	+4%
Fat	4.1 g	1.15 g	+1%
Saturated fat	0.6 g	0.168 g	-7%
Carbohydrates	46 g	12.9 g	+3%
Sugars	2.1 g	0.588 g	-49%
Fiber	5.4 g	1.51 g	+12%
Proteins	9.8 g	2.74 g	+10%
Salt	1.4 g	0.392 g	+27%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 28g

Environment

Eco-Score B - Low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 90/100)

Category: Sandwich loaf

PEF environmental score: 0.19 (the lower the score, the lower the impact)
including impact on climate change: 1.75 kg CO2 eq/kg of product

Stage	Impact
Agriculture	58.5 %
Processing	23.9 %
Packaging	12.3 %
Transportation	4.9 %
Distribution	0.4 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a medium impact

Malus: -8

Shape	Material	Recycling	Impact
Unknown	PP 5 - Polypropylene		High

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: B (Score: 77/100)
Product: Chleb wieloziarnisty - Gwóźdź - 450 g

Life cycle analysis score: 90
Sum of bonuses and maluses: -13

Final score: 77/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.9 km in a petrol car

175 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Sandwich loaf (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	59.1 %
Processing	17.9 %
Packaging	16.0 %
Transportation	6.7 %
Distribution	0.3 %
Consumption	0.0 %

Packaging

Packaging with a medium impact

Packaging parts

(PP 5 - Polypropylene)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Complete or correct product information

Data sources

Product added on November 30, 2019, 9:39:35 AM CET by pyrka
Last edit of product page on March 20, 2024, 3:28:25 PM CET by arc2.
Product page also edited by inf, openfoodfacts-contributors, packbot, sierigh.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

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Chleb wieloziarnisty - Gwóźdź - 450 g