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Ciecierzyca w warzywach - Międzychód - 500 g

Ciecierzyca w warzywach - Międzychód - 500 g

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Barcode: 5901619150504 (EAN / EAN-13)

Quantity: 500 g

Packaging: Metal, Glass, Clear Glass, Steel, pl:Słoik

Brands: Międzychód

Categories: Meals, Soups, Stews

Origin of ingredients: Poland

Manufacturing or processing places: PL 64-400, Międzychód, Polska

EMB code: PL 30145502 WE

Countries where sold: Poland

Matching with your preferences

Health

Ingredients

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    19 ingredients


    Polish: Woda, marchew 22%, papryka czerwona 20% , ciecierzyca 14%, cebula 10%, koncentrat pomidorowy 3,6%, mąka pszenna (zawiera gluten), sól, czosnek 0,8%, olej roślinny rzepakowy, zioła, przyprawy, warzywa suszone (cebula, marchew, pasternak, seler, por, pietruszka).
    Allergens: Celery, Gluten

Food processing

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    Processed foods


    Elements that indicate the product is in the 3 - Processed foods group:

    • Category: Meals
    • Ingredient: Salt

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    Woda, marchew 22%, papryka czerwona 20%, ciecierzyca 14%, cebula 10%, koncentrat pomidorowy 3.6%, mąka _pszenna_, sól, czosnek 0.8%, olej roślinny rzepakowy, zioła, przyprawy, warzywa suszone (cebula, marchew, pasternak, _seler_, por, pietruszka)
    1. Woda -> en:water - vegan: yes - vegetarian: yes - percent_min: 22 - percent_max: 28
    2. marchew -> en:carrot - vegan: yes - vegetarian: yes - percent_min: 22 - percent: 22 - percent_max: 22
    3. papryka czerwona -> en:red-bell-pepper - vegan: yes - vegetarian: yes - percent_min: 20 - percent: 20 - percent_max: 20
    4. ciecierzyca -> en:chickpea - vegan: yes - vegetarian: yes - percent_min: 14 - percent: 14 - percent_max: 14
    5. cebula -> en:onion - vegan: yes - vegetarian: yes - percent_min: 10 - percent: 10 - percent_max: 10
    6. koncentrat pomidorowy -> en:tomato-concentrate - vegan: yes - vegetarian: yes - percent_min: 3.6 - percent: 3.6 - percent_max: 3.6
    7. mąka _pszenna_ -> en:wheat-flour - labels: en:contains-gluten - vegan: yes - vegetarian: yes - percent_min: 0.8 - percent_max: 3.6
    8. sól -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0.8 - percent_max: 3.6
    9. czosnek -> en:garlic - vegan: yes - vegetarian: yes - percent_min: 0.8 - percent: 0.8 - percent_max: 0.8
    10. olej roślinny rzepakowy -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 0.8
    11. zioła -> en:herb - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8
    12. przyprawy -> en:condiment - vegan: ignore - vegetarian: ignore - percent_min: 0 - percent_max: 0.8
    13. warzywa suszone -> en:dried-vegetables - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8
      1. cebula -> en:onion - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8
      2. marchew -> en:carrot - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4
      3. pasternak -> en:parsnip - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.266666666666667
      4. _seler_ -> en:celery - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.2
      5. por -> en:leek - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.16
      6. pietruszka -> en:parsley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.133333333333333

Nutrition

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    Average nutritional quality


    ⚠️ Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.
    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 56

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 3

    • Proteins: 2 / 5 (value: 3.8, rounded value: 3.8)
    • Fiber: 0 / 5 (value: 0, rounded value: 0)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 56.4, rounded value: 56.4)

    Negative points: 6

    • Energy: 1 / 10 (value: 341, rounded value: 341)
    • Sugars: 1 / 10 (value: 4.6, rounded value: 4.6)
    • Saturated fat: 0 / 10 (value: 0.3, rounded value: 0.3)
    • Sodium: 4 / 10 (value: 440, rounded value: 440)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: 3 (6 - 3)

    Nutri-Score: C

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    Sugars in low quantity (4.6%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in moderate quantity (1.1%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (500g)
    Compared to: Stews
    Energy 341 kj
    (81 kcal)
    1,700 kj
    (405 kcal)
    -19%
    Fat 1.9 g 9.5 g -50%
    Saturated fat 0.3 g 1.5 g -77%
    Carbohydrates 10 g 50 g -11%
    Sugars 4.6 g 23 g +137%
    Fiber ? ?
    Proteins 3.8 g 19 g -25%
    Salt 1.1 g 5.5 g +17%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 56.4 % 56.4 %
Serving size: 500g

Environment

Packaging

Transportation

Data sources

Product added on by pyrka
Last edit of product page on by arc2.
Product page also edited by openfoodfacts-contributors, sierigh.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.