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Miami Podusiaki Orito - 350 g

Miami Podusiaki Orito - 350 g

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Barcode: 5901888013784 (EAN / EAN-13)

Quantity: 350 g

Brands: Miami

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Extruded cereals, Filled cereals

Labels, certifications, awards: Sustainable farming, UTZ Certified, UTZ Certified Cocoa

Countries where sold: Poland

Matching with your preferences

Health

Ingredients

34 ingredients

: krem mleczny (50%) [cukier, oleje roślinne (z nasion masłosza: Shea, rzepakowy), mleko w proszku odtłuszczone (6%), mleko w proszku pełne (5%), śmietanka w proszku (19%), emulgator: lecytyny, aromat śmietankowy, naturalny aromat waniliowy], mąki (43%) [pszenna, kukurydziana, ryżowa], kakao o obniżonej zawartości tłuszczu (5%), otręby pszenne, cukier, witaminy (niacyna, witamina E, kwas pantotenowy, ryboflawina, witamina B6, kwas foliowy, biotyna, witamina D), regulatory kwasowości: węglany potasu, węglany amonu, wodorotlenek potasu. Produkt może zawierać orzeszki arachidowe i inne orzechy, soję, ziarna sezamu.

Allergens: Gluten, Milk

Traces: Nuts, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Ingredient: Emulsifier

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E501 - Potassium carbonates

Potassium carbonate: Potassium carbonate -K2CO3- is a white salt, which is soluble in water -insoluble in ethanol- and forms a strongly alkaline solution. It can be made as the product of potassium hydroxide's absorbent reaction with carbon dioxide. It is deliquescent, often appearing a damp or wet solid. Potassium carbonate is used in the production of soap and glass.
Source: Wikipedia

E525 - Potassium hydroxide

Potassium hydroxide: Potassium hydroxide is an inorganic compound with the formula KOH, and is commonly called caustic potash. Along with sodium hydroxide -NaOH-, this colorless solid is a prototypical strong base. It has many industrial and niche applications, most of which exploit its corrosive nature and its reactivity toward acids. An estimated 700‚000 to 800‚000 tonnes were produced in 2005. About 100 times more NaOH than KOH is produced annually. KOH is noteworthy as the precursor to most soft and liquid soaps, as well as numerous potassium-containing chemicals.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: pl:krem-mleczny, pl:z-nasion-masłosza, pl:aromat-śmietankowy
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Skimmed milk powder, Whole milk powder, Cream
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: pl:krem-mleczny, pl:z-nasion-masłosza, pl:aromat-śmietankowy, Vitamin E, Folic acid, Vitamin D
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: krem mleczny 50% (cukier, oleje roślinne (z nasion masłosza (Shea), rzepakowy), mleko w proszku odtłuszczone 6%, mleko w proszku pełne 5%, śmietanka 19%, emulgator (lecytyny), aromat śmietankowy, naturalny aromat waniliowy), mąki 43% (pszenna, kukurydziana, ryżowa), kakao o obniżonej zawartości tłuszczu 5%, otręby pszenne, cukier, witaminy, niacyna, witamina E, kwas pantotenowy, ryboflawina, witamina B6, kwas foliowy, biotyna, witamina D, regulatory kwasowości (węglany potasu), węglany amonu, wodorotlenek potasu, ziarna sezamu
krem mleczny -> pl:krem-mleczny - percent: 50

cukier -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

oleje roślinne -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe

z nasion masłosza -> pl:z-nasion-masłosza

Shea -> en:shea-butter - vegan: yes - vegetarian: yes - from_palm_oil: no

rzepakowy -> en:rapeseed - vegan: yes - vegetarian: yes

mleko w proszku odtłuszczone -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054 - percent: 6

mleko w proszku pełne -> en:whole-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19021 - percent: 5

śmietanka -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent: 19

emulgator -> en:emulsifier

lecytyny -> en:e322 - vegan: maybe - vegetarian: maybe

aromat śmietankowy -> pl:aromat-śmietankowy

naturalny aromat waniliowy -> en:natural-vanilla-flavouring - vegan: yes - vegetarian: yes

mąki -> en:flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent: 43

pszenna -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

kukurydziana -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200

ryżowa -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100

kakao o obniżonej zawartości tłuszczu -> en:fat-reduced-cocoa - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100 - percent: 5

otręby pszenne -> en:wheat-bran - vegan: yes - vegetarian: yes - ciqual_food_code: 9621

cukier -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

witaminy -> en:vitamins - vegan: yes - vegetarian: yes

niacyna -> en:e375 - vegan: maybe - vegetarian: maybe

witamina E -> en:vitamin-e

kwas pantotenowy -> en:pantothenic-acid - vegan: yes - vegetarian: yes

ryboflawina -> en:e101 - vegan: maybe - vegetarian: yes

witamina B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes

kwas foliowy -> en:folic-acid

biotyna -> en:biotin - vegan: yes - vegetarian: yes

witamina D -> en:vitamin-d

regulatory kwasowości -> en:acidity-regulator

węglany potasu -> en:e501 - vegan: yes - vegetarian: yes

węglany amonu -> en:e503 - vegan: yes - vegetarian: yes

wodorotlenek potasu -> en:e525 - vegan: yes - vegetarian: yes

ziarna sezamu -> en:sesame-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 15010

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 6
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 4

Proteins: 5 / 5 (value: 8.5, rounded value: 8.5)

Fiber: 4 / 5 (value: 4, rounded value: 4)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 6.25, rounded value: 6.3)

Negative points: 17

Energy: 5 / 10 (value: 1971, rounded value: 1971)

Sugars: 7 / 10 (value: 32, rounded value: 32)

Saturated fat: 5 / 10 (value: 5.6, rounded value: 5.6)

Sodium: 0 / 10 (value: 64, rounded value: 64)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (17 - 4)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (20%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (5.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (32%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.16%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Filled cereals
Energy	1,971 kj (470 kcal)	+8%
Fat	20 g	+45%
Saturated fat	5.6 g	+52%
Carbohydrates	62 g	-9%
Sugars	32 g	+17%
Fiber	4 g	-17%
Proteins	8.5 g	+15%
Salt	0.16 g	-73%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	6.25 %

Environment

Eco-Score D - High environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 45/100)

Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements

PEF environmental score: 0.63 (the lower the score, the lower the impact)
including impact on climate change: 3.56 kg CO2 eq/kg of product

Stage	Impact
Agriculture	79.2 %
Processing	12.4 %
Packaging	3.8 %
Transportation	3.9 %
Distribution	0.8 %
Consumption	0.0 %

Bonuses and maluses

Labels with environmental benefits
Bonus: +10
- UTZ Certified

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: D (Score: 35/100)
Product: Miami Podusiaki Orito - 350 g

Life cycle analysis score: 45
Sum of bonuses and maluses: -10

Final score: 35/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.8 km in a petrol car

356 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	62.8 %
Processing	21.6 %
Packaging	7.9 %
Transportation	7.1 %
Distribution	0.5 %
Consumption	0.0 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

Labels

UTZ Certified

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Data sources

Product added on February 24, 2020, 8:43:45 PM CET by pyrka
Last edit of product page on February 16, 2023, 1:08:46 PM CET by segundo.
Product page also edited by moon-rabbit, openfoodfacts-contributors, raphael0202, roboto-app, sierigh.

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Miami Podusiaki Orito - 350 g