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Granola aux fruits - One Day More - 400 g

Granola aux fruits - One Day More - 400 g

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Barcode: 5902884463139 (EAN / EAN-13)

Quantity: 400 g

Packaging: Aluminium Carton

Brands: One Day More

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Cereals with fruits, Mueslis, Mueslis with fruits

Labels, certifications, awards: Vegetarian, Vegan, European Vegetarian Union, European Vegetarian Union Vegan, No palm oil

Manufacturing or processing places: Pologne

Stores: Lidl

Countries where sold: France

Matching with your preferences

Health

Ingredients

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    13 ingredients


    granola 88% (oatmeal, wheat flakes, concentrated apple juice 7.2%, chicory root fiber 7%, rice flour, dried barley dates), dried apples 7%, freeze-dried blackcurrant 3%, ground red currants 5.2%, sunflower seeds, squash seeds, malt extract may also contain: peanuts, nuts, sesame seeds, milk, soy, the package contains 5 porti anola (about 8 tablespoons
    Allergens: Gluten, Milk, Nuts, Sesame seeds, Soybeans
    Traces: Milk, Nuts, Peanuts, Sesame seeds, Soybeans

Food processing

Ingredients analysis

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    Vegan


    No non-vegan ingredients

    Unrecognized ingredients: Müesli
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    Vegetarian


    No non-vegetarian ingredients detected

    Unrecognized ingredients: Müesli
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    Granola 88% (flocons d'avoine, flocons de blé, jus de pomme concentré 7.2%, fibres de la racine de chicorée 7%, farine de riz, dattes 5.2%, graines de tournesol, graines de courge, extrait de malt d'orge), pommes séchées 7%, cassis 3%, groseilles rouges de 2%
    1. Granola -> en:muesli - percent_min: 88 - percent: 88 - percent_max: 88
      1. flocons d'avoine -> en:oat-flakes - vegan: yes - vegetarian: yes - percent_min: 14.3 - percent_max: 56.2
      2. flocons de blé -> en:wheat-flakes - vegan: yes - vegetarian: yes - percent_min: 7.2 - percent_max: 31.7
      3. jus de pomme concentré -> en:concentrated-apple-juice - vegan: yes - vegetarian: yes - percent_min: 7.2 - percent: 7.2 - percent_max: 7.2
      4. fibres de la racine de chicorée -> en:chicory-fibre - vegan: yes - vegetarian: yes - percent_min: 7 - percent: 7 - percent_max: 7
      5. farine de riz -> en:rice-flour - vegan: yes - vegetarian: yes - percent_min: 5.2 - percent_max: 7
      6. dattes -> en:date - vegan: yes - vegetarian: yes - percent_min: 5.2 - percent: 5.2 - percent_max: 5.2
      7. graines de tournesol -> en:sunflower-seed - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.2
      8. graines de courge -> en:pumpkin-seed - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.2
      9. extrait de malt d'orge -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.2
    2. pommes séchées -> en:dried-apple - vegan: yes - vegetarian: yes - percent_min: 7 - percent: 7 - percent_max: 7
    3. cassis -> en:blackcurrant - vegan: yes - vegetarian: yes - percent_min: 3 - percent: 3 - percent_max: 3
    4. groseilles rouges de -> en:redcurrant - vegan: yes - vegetarian: yes - percent_min: 2 - percent: 2 - percent_max: 2

Nutrition

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    Very good nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 31

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 10

    • Proteins: 5 / 5 (value: 11.3, rounded value: 11.3)
    • Fiber: 5 / 5 (value: 10.3, rounded value: 10.3)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 31.4, rounded value: 31.4)

    Negative points: 8

    • Energy: 4 / 10 (value: 1653, rounded value: 1653)
    • Sugars: 3 / 10 (value: 15.4, rounded value: 15.4)
    • Saturated fat: 1 / 10 (value: 1.3, rounded value: 1.3)
    • Sodium: 0 / 10 (value: 52, rounded value: 52)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: -2 (8 - 10)

    Nutri-Score: A

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    Sugars in high quantity (15.4%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in low quantity (0.13%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (80g)
    Compared to: Mueslis with fruits
    Energy 1,653 kj
    (395 kcal)
    1,320 kj
    (316 kcal)
    -
    Fat 8.4 g 6.72 g -18%
    Saturated fat 1.3 g 1.04 g -50%
    Carbohydrates 62.9 g 50.3 g +3%
    Sugars 15.4 g 12.3 g -11%
    Fiber 10.3 g 8.24 g +19%
    Proteins 11.3 g 9.04 g +15%
    Salt 0.13 g 0.104 g -3%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 31.4 % 31.4 %
Serving size: 80g

Environment

Carbon footprint

Packaging

Transportation