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Winter szprot podwędzany w oleju - Graal - 170 g

Winter szprot podwędzany w oleju - Product - pl

Winter szprot podwędzany w oleju - Graal - 170 g

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Barcode: 5903895010190 (EAN / EAN-13)

Quantity: 170 g

Packaging: Metal, Recyclable Metals, Aluminium

Brands: Graal, Polinord

Categories: Seafood, Fishes and their products, Canned foods, Fishes, Canned fishes

Labels, certifications, awards: Vitamin B12 source, Vitamin D source, pl:Źródło kwasów omega 3

Origin of ingredients: Atlantic Ocean, North-East Atlantic Ocean, FAO 27.3, FAO 27iiid

Manufacturing or processing places: PL 84-110, Krokowa, Polska

Traceability code: PL 22111853 WE

Countries where sold: Germany, Poland

Matching with your preferences

Health

Ingredients

3 ingredients

: Szprot podwędzany 60% (Sprattus sprattus (SS)), olej rzepakowy.

Allergens: Fish, pl:szprot

Traces: Celery, Eggs, Gluten, Milk, Mustard, Soybeans

Food processing

Unprocessed or minimally processed foods
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan

Non-vegan ingredients: European sprat, European sprat

Non-vegetarian

Non-vegetarian ingredients: European sprat, European sprat

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: _Szprot_ 60% (Sprattus sprattus), olej rzepakowy
_Szprot_ -> en:european-sprat - vegan: no - vegetarian: no - ciqual_food_code: 26173 - percent_min: 60 - percent: 60 - percent_max: 60

Sprattus sprattus -> en:european-sprat - vegan: no - vegetarian: no - ciqual_food_code: 26173 - percent_min: 60 - percent_max: 60

olej rzepakowy -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 40 - percent_max: 40

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 40
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 11, rounded value: 11)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 40, rounded value: 40)

Negative points: 9

Energy: 5 / 10 (value: 1778, rounded value: 1778)

Sugars: 0 / 10 (value: 0, rounded value: 0)

Saturated fat: 3 / 10 (value: 4, rounded value: 4)

Sodium: 1 / 10 (value: 136, rounded value: 136)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (9 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in high quantity (43%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.34%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (170g)	Compared to: Canned fishes
Energy	1,778 kj (431 kcal)	3,020 kj (733 kcal)	+107%
Fat	43 g	73.1 g	+233%
Saturated fat	4 g	6.8 g	+65%
Monounsaturated fat	11 g	18.7 g	+268%
Polyunsaturated fat	6.8 g	11.6 g	+216%
Eicosapentaenoic acid	0.778 g	1.32 g	+69%
Docosahexaenoic acid	1.228 g	2.09 g	+107%
Carbohydrates	0 g	0 g	-100%
Sugars	0 g	0 g	-100%
Fiber	-	-
Proteins	11 g	18.7 g	-47%
Salt	0.34 g	0.578 g	-67%
Vitamin D	18 µg	30.6 µg	+606%
Vitamin B12 (cobalamin)	12.3 µg	20.9 µg	+435%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	40 %	40 %

Serving size: 170g

Environment

Eco-Score not computed - Unknown environmental impact

We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?

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Packaging

Packaging with a low impact

Packaging parts

(Aluminium)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Metal

Transportation

Manufacturing or processing place

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on February 6, 2020, 11:36:03 AM CET by pyrka
Last edit of product page on June 24, 2023, 5:18:16 PM CEST by arc2.
Product page also edited by openfoodfacts-contributors, packbot.

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Winter szprot podwędzany w oleju - Graal - 170 g