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Szczeciński paprykarz z łososiem - Graal - 165 g
Szczeciński paprykarz z łososiem - Graal - 165 g
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Barcode: 5903895010275 (EAN / EAN-13)
Quantity: 165 g
Brands: Graal
Categories: Seafood, Canned foods, Fishes, Spreads, Canned fishes, Fish preparations, Fish spreads, Szczecin paprikash
Origin of ingredients: Norway
EMB code: PL 22111853 WE
Stores: Auchan
Countries where sold: Poland
Matching with your preferences
Health
Ingredients
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12 ingredients
Polish: łosoś 40% (Salmo salar), woda, marchew, kapusta, ryż, koncentrat pomidorowy, olej rzepakowy, sól, błonnik sojowy, cebula, przyprawy.Allergens: Fish, Soybeans, pl:łososia, pl:łosośTraces: Celery, Eggs, Gluten, Milk, Mustard
Food processing
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Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Ingredient: Salt
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Non-vegan
Non-vegan ingredients: Salmon, Atlantic salmon
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Non-vegetarian
Non-vegetarian ingredients: Salmon, Atlantic salmon
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Details of the analysis of the ingredients
_łosoś_ 40% (Salmo salar), woda, marchew, kapusta, ryż, koncentrat pomidorowy, olej rzepakowy, sól, błonnik _sojowy_, cebula, przyprawy- _łosoś_ -> en:salmon - vegan: no - vegetarian: no - percent_min: 40 - percent: 40 - percent_max: 40
- Salmo salar -> en:atlantic-salmon - vegan: no - vegetarian: no - percent_min: 40 - percent_max: 40
- woda -> en:water - vegan: yes - vegetarian: yes - percent_min: 6 - percent_max: 40
- marchew -> en:carrot - vegan: yes - vegetarian: yes - percent_min: 2.22222222222222 - percent_max: 33.3333333333333
- kapusta -> en:cabbage - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
- ryż -> en:rice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 18
- koncentrat pomidorowy -> en:tomato-concentrate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 13.5
- olej rzepakowy -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 10.8
- sól -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9
- błonnik _sojowy_ -> en:soy-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.71428571428571
- cebula -> en:onion - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.75
- przyprawy -> en:condiment - vegan: ignore - vegetarian: ignore - percent_min: 0 - percent_max: 6
- _łosoś_ -> en:salmon - vegan: no - vegetarian: no - percent_min: 40 - percent: 40 - percent_max: 40
Nutrition
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Average nutritional quality
⚠️ Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 2This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 4
- Proteins: 4 / 5 (value: 6.5, rounded value: 6.5)
- Fiber: 0 / 5 (value: 0, rounded value: 0)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 2.22222222222222, rounded value: 2.2)
Negative points: 10
- Energy: 1 / 10 (value: 574, rounded value: 574)
- Sugars: 0 / 10 (value: 0, rounded value: 0)
- Saturated fat: 1 / 10 (value: 1.7, rounded value: 1.7)
- Sodium: 8 / 10 (value: 760, rounded value: 760)
The points for proteins are counted because the negative points are less than 11.
Score nutritionnel: 6 (10 - 4)
Nutri-Score: C
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Fat in moderate quantity (9.2%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (1.7%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (0%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in high quantity (1.9%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlCompared to: Fish spreads Energy 574 kj
(138 kcal)-55% Fat 9.2 g -66% Saturated fat 1.7 g -37% Carbohydrates 6.5 g +70% Sugars 0 g -100% Fiber ? Proteins 6.5 g -38% Salt 1.9 g +53% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 2.222 %
Environment
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Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
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Packaging with a low impact
Can (Steel)
Transportation
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Origins of ingredients
Origins of ingredients with a medium impact
Origin of the product and/or its ingredients % of ingredients Impact Norway Medium
Data sources
Product added on by pyrka
Last edit of product page on by arc2.
Product page also edited by openfoodfacts-contributors.