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Śledź w sosie pomidorowym. - Mega ryba - 170 g

Śledź w sosie pomidorowym. - Product - pl

Śledź w sosie pomidorowym. - Mega ryba - 170 g

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Barcode: 5903895080025 (EAN / EAN-13)

Quantity: 170 g

Packaging: Metal, Recyclable Metals, Aluminium

Brands: Mega ryba

Categories: Seafood, Fishes and their products, Canned foods, Fishes, Fatty fishes, Canned fishes, Herring, Canned herrings

Origin of ingredients: Atlantic Ocean, North-East Atlantic Ocean, FAO 27.3, FAO 27iiid

Traceability code: PL 22111853 WE, PL 22081802 WE

Stores: Auchan

Countries where sold: Poland

Matching with your preferences

Health

Ingredients

14 ingredients

: śledź (ryba) (50% ), sos pomidorowy (50% ) - woda, koncentrat pomidorowy, cukier, ocet spirytusowy, skrobia modyfikowana, sól, olej rzepakowy, cebula suszona, substancje zagęszczające (guma guar, guma ksantanowa), ekstrakt pieprzu.

Allergens: Fish, pl:śledź, pl:śledź

Traces: Celery, Eggs, Gluten, Milk, Mustard, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E14XX - Modified Starch

Additive: E412 - Guar gum

Additive: E415 - Xanthan gum

Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E14XX - Modified Starch

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan

Non-vegan ingredients: Herring

Non-vegetarian

Non-vegetarian ingredients: Herring

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: _śledź_, sos pomidorowy 50%, woda, koncentrat pomidorowy, cukier, ocet spirytusowy, skrobia modyfikowana, sól, olej rzepakowy, cebula suszona, substancje zagęszczające (guma guar, guma ksantanowa), ekstrakt pieprzu
_śledź_ -> en:herring - vegan: no - vegetarian: no - ciqual_food_code: 26011 - percent_min: 50 - percent_max: 50

sos pomidorowy -> en:tomato-sauce - vegan: maybe - vegetarian: maybe - ciqual_proxy_food_code: 11107 - percent_min: 50 - percent: 50 - percent_max: 50

woda -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0

koncentrat pomidorowy -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 0 - percent_max: 0

cukier -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0

ocet spirytusowy -> en:spirit-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0

skrobia modyfikowana -> en:modified-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 0

sól -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0

olej rzepakowy -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 0

cebula suszona -> en:dehydrated-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20180 - percent_min: 0 - percent_max: 0

substancje zagęszczające -> en:thickener - percent_min: 0 - percent_max: 0

guma guar -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0

guma ksantanowa -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0

ekstrakt pieprzu -> en:pepper-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 10, rounded value: 10)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 7

Energy: 1 / 10 (value: 558, rounded value: 558)

Sugars: 0 / 10 (value: 1.9, rounded value: 1.9)

Saturated fat: 2 / 10 (value: 2.2, rounded value: 2.2)

Sodium: 4 / 10 (value: 440, rounded value: 440)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (7 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (7.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.9%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.1%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (170g)	Compared to: Canned herrings
Energy	558 kj (134 kcal)	949 kj (228 kcal)	-35%
Fat	7.9 g	13.4 g	-48%
Saturated fat	2.2 g	3.74 g	-21%
Monounsaturated fat	2.9 g	4.93 g	-55%
Polyunsaturated fat	2.6 g	4.42 g	-41%
Carbohydrates	5.6 g	9.52 g	+31%
Sugars	1.9 g	3.23 g	-42%
Fiber	?	?
Proteins	10 g	17 g	-19%
Salt	1.1 g	1.87 g	-19%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %
Eicosapentaenoic acid / EPA (20:5 n-3)	500 mg	850 mg
Docosahexaenoic acid / DHA (22:6 n-3)	600 mg	1,020 mg

Serving size: 170g

Environment

Eco-Score B - Low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: B (Score: 76/100)

Category: Atlantic herring, marinated, or rollmops

PEF environmental score: 0.30 (the lower the score, the lower the impact)
including impact on climate change: 2.31 kg CO2 eq/kg of product

Stage	Impact
Agriculture	64.7 %
Processing	0.0 %
Packaging	5.9 %
Transportation	25.6 %
Distribution	3.0 %
Consumption	0.8 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a low impact

Malus: -3

Shape	Material	Recycling	Impact
Unknown	Heavy aluminium	Recycle	Medium

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: B (Score: 68/100)
Product: Śledź w sosie pomidorowym. - Mega ryba - 170 g

Life cycle analysis score: 76
Sum of bonuses and maluses: -8

Final score: 68/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.2 km in a petrol car

231 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Atlantic herring, marinated, or rollmops (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	46.9 %
Processing	0.0 %
Packaging	11.9 %
Transportation	39.2 %
Distribution	1.6 %
Consumption	0.3 %

Packaging

Packaging with a low impact

Packaging parts

(Aluminium)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Metal

Transportation

Manufacturing or processing place

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Complete or correct product information

Data sources

Product added on August 25, 2019, 9:46:55 AM CEST by pyrka
Last edit of product page on June 24, 2023, 4:31:37 PM CEST by arc2.
Product page also edited by openfoodfacts-contributors, packbot, sierigh.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

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Śledź w sosie pomidorowym. - Mega ryba - 170 g