Lewy Sierpowy - Zmiany Zmiany - 70 g
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Barcode: 5905279630024 (EAN / EAN-13)
Quantity: 70 g
Brands: Zmiany Zmiany
Categories: Plant-based foods and beverages, Plant-based foods, Snacks, Sweet snacks, Bars, Dietary supplements, Bodybuilding supplements, Energy bars
Labels, certifications, awards: Vegetarian, Vegan
Countries where sold: Poland
Matching with your preferences
Health
Ingredients
Food processing
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Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Category: Sweet snacks
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Vegan
No non-vegan ingredients
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Vegetarian
No non-vegetarian ingredients detected
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Details of the analysis of the ingredients
: daktyle, figi, migdały, słonecznik, jagody goji, orzechy nerkowca- daktyle -> en:date - vegan: yes - vegetarian: yes - ciqual_food_code: 13011 - percent_min: 16.6666666666667 - percent_max: 100
- figi -> en:fig - vegan: yes - vegetarian: yes - ciqual_food_code: 13012 - percent_min: 0 - percent_max: 50
- migdały -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 0 - percent_max: 33.3333333333333
- słonecznik -> en:sunflower - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
- jagody goji -> en:goji - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20
- orzechy nerkowca -> en:cashew-nuts - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15055 - percent_min: 0 - percent_max: 16.6666666666667
Nutrition
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Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 94This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 10
- Proteins: 5 / 5 (value: 10.7, rounded value: 10.7)
- Fiber: 0 / 5 (value: 0, rounded value: 0)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 94.7916666666667, rounded value: 94.8)
Negative points: 13
- Energy: 4 / 10 (value: 1620, rounded value: 1620)
- Sugars: 8 / 10 (value: 39.1, rounded value: 39.1)
- Saturated fat: 1 / 10 (value: 1.9, rounded value: 1.9)
- Sodium: 0 / 10 (value: 24, rounded value: 24)
The points for proteins are counted because the points for the fruits, vegetables, nuts and colza/walnut/olive oils are at the maximum.
Nutritional score: (13 - 10)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (18.2%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (1.9%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in high quantity (39.1%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in low quantity (0.06%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
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Data sources
Product added on by maciej-lawniczak
Last edit of product page on by agnesja.
Product page also edited by charlesnepote, openfoodfacts-contributors, sierigh.