płatki owsiane - polskie supermarkety - 500 g

Quantity: 500 g

Packaging: Paper

Brands: polskie supermarkety

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breakfasts, Cereals and their products, Breakfast cereals, pl:Płatki owsiane

→ Ingredients are listed in order of importance (quantity).

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Substances or products causing allergies or intolerances: Nuts

Traces: Nuts, Sesame seeds

Ingredients analysis:
Palm oil content unknown Vegan status unknown Vegetarian status unknown
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients » We need your help!

Serving size: 50g

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Comparison to average values of products in the same category:

Breakfast cereals (11274 products)
Breakfasts (42607 products)
Cereals and their products (60389 products)
Cereals and potatoes (93229 products)
Plant-based foods (259296 products)
Plant-based foods and beverages (297343 products)

% of difference value for 100 g / 100 ml

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (50g)	Compared to: Breakfast cereals	Compared to: Breakfasts	Compared to: Cereals and their products	Compared to: Cereals and potatoes	Compared to: Plant-based foods	Compared to: Plant-based foods and beverages
Energy	1,530 kj (364 kcal)	766 kj (182 kcal)	-7% 1,650 kj (395 kcal)	+16% 1,320 kj (314 kcal)	+5% 1,460 kj (349 kcal)	+9% 1,410 kj (336 kcal)	+32% 1,160 kj (280 kcal)	+50% 1,020 kj (247 kcal)
Fat	5.8 g	2.9 g	-29% 8.15 g	+11% 5.23 g	+12% 5.16 g	-2% 5.89 g	-45% 10.5 g	-33% 8.65 g
Saturated fat	1.2 g	0.6 g	-41% 2.02 g	-17% 1.45 g	-7% 1.29 g	- 1.2 g	-35% 1.86 g	-26% 1.63 g
Carbohydrates	60 g	30 g	-9% 66.1 g	+1% 59.6 g	-3% 61.6 g	+4% 57.6 g	+81% 33.2 g	+101% 29.9 g
Sugars	1.8 g	0.9 g	-88% 15.3 g	-95% 38.5 g	-73% 6.68 g	-66% 5.36 g	-77% 7.93 g	-77% 7.71 g
Fiber	10 g	5 g	+37% 7.29 g	+125% 4.45 g	+109% 4.79 g	+122% 4.5 g	+163% 3.8 g	+191% 3.44 g
Proteins	13 g	6.5 g	+37% 9.52 g	+227% 3.98 g	+39% 9.38 g	+44% 9.04 g	+121% 5.89 g	+155% 5.1 g
Salt	< 0.02 g	< 0.01 g	-95% 0.381 g	-87% 0.158 g	-95% 0.368 g	-97% 0.664 g	-96% 0.492 g	-95% 0.427 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %	?	?	?	?	-100% 29.1 %	-100% 29.5 %