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Perla - 220 g

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Barcode: 5907517803375 (EAN / EAN-13)

Quantity: 220 g

Packaging: Plastic, Pet-polyethylene-terephthalate, Pot, Lid, Seal, Sleeve, Wood

Brands: Perla

Categories: Plant-based foods and beverages, Plant-based foods, Condiments, Spreads, Plant-based spreads, Salted spreads, Sauces, Dips, Hummus

Countries where sold: Poland

Matching with your preferences

Health

Ingredients

65 ingredients

Hummus 60% [cooked chickpeas 53% (chickpeas, water), water, rapeseed oil, Tahini 10%, spirit vinegar, salt, spices, acidity regulator: citric acid], falafel 40% [chickpeas 30%, Textured wheat protein (wheat protein, wheat flour), zucchini, boiled chickpeas 11% (chickpeas, water), onion, water, rapeseed oil, tomato paste (tomato puree (tomatoes, tomato juice, salt), water, sugar, pickled onion (onion, salt), pickled pepper (pepper, spirit vinegar, sugar, salt), spirit vinegar, starch, salt, spices), spirit vinegar, spices (including coriander leaves), pickled dried tomato (dried tomato, water, sugar, salt), paprika paste (red peppers, sugar, salt, spirit vinegar), spice extract (onion, pepper), garlic, psyllium fiber, wheat fiber, salt, raising agent: sodium bicarbonate].

Allergens: Gluten, Sesame seeds

Traces: Crustaceans, Eggs, Fish, Milk, Mustard, Nuts, Soybeans

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Salt

Ingredient: Starch

Ingredient: Sugar
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E500ii - Sodium hydrogen carbonate

Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Vegan status unknown
Unrecognized ingredients: Hummus, Falafel

Vegetarian status unknown
Unrecognized ingredients: Hummus, Falafel

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Hummus 60% (cooked chickpeas 31.8% (chickpeas, water), water, rapeseed oil, Tahini 6%, spirit vinegar, salt, spices, acidity regulator (citric acid)), falafel 40% (chickpeas 12%, Textured wheat protein (wheat protein, wheat flour), zucchini, boiled chickpeas 4.4% (chickpeas, water), onion, water, rapeseed oil, tomato paste (tomato puree (tomatoes, tomato juice, salt), water, sugar, onion (onion, salt), pepper (pepper, spirit vinegar, sugar, salt), spirit vinegar, starch, salt, spices), spirit vinegar, spices (including coriander leaves), dried tomato (dried tomato, water, sugar, salt), paprika paste (red peppers, sugar, salt, spirit vinegar), spice extract (onion, pepper), garlic, psyllium fiber, wheat fiber, salt, raising agent (sodium bicarbonate))
Hummus -> en:hummus - ciqual_food_code: 25621 - percent_min: 60 - percent: 60 - percent_max: 60

cooked chickpeas -> en:cooked-chickpeas - vegan: yes - vegetarian: yes - ciqual_food_code: 20507 - percent_min: 31.8 - percent: 31.8 - percent_max: 31.8

chickpeas -> en:chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20532 - percent_min: 15.9 - percent_max: 31.8

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 15.9

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 6 - percent_max: 16.2

rapeseed oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 6 - percent_max: 16.2

Tahini -> en:tahini - vegan: yes - vegetarian: yes - ciqual_food_code: 15203 - percent_min: 6 - percent: 6 - percent_max: 6

spirit vinegar -> en:spirit-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 5.4

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.5

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5

acidity regulator -> en:acidity-regulator - percent_min: 0 - percent_max: 1.5

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5

falafel -> en:falafel - percent_min: 40 - percent: 40 - percent_max: 40

chickpeas -> en:chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20532 - percent_min: 12 - percent: 12 - percent_max: 12

Textured wheat protein -> en:textured-wheat-protein - vegan: yes - vegetarian: yes - percent_min: 4.4 - percent_max: 12

wheat protein -> en:wheat-protein - vegan: yes - vegetarian: yes - percent_min: 2.2 - percent_max: 12

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 6

zucchini -> en:courgette - vegan: yes - vegetarian: yes - ciqual_food_code: 20020 - percent_min: 4.4 - percent_max: 11.8666666666667

boiled chickpeas -> en:cooked-chickpeas - vegan: yes - vegetarian: yes - ciqual_food_code: 20507 - percent_min: 4.4 - percent: 4.4 - percent_max: 4.4

chickpeas -> en:chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20532 - percent_min: 2.2 - percent_max: 4.4

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 2.2

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 4.4

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 4.4

rapeseed oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 3.84

tomato paste -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 0 - percent_max: 3.2

tomato puree -> en:tomato-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 20170 - percent_min: 0 - percent_max: 3.2

tomatoes -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 3.2

tomato juice -> en:tomato-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 1.6

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.06666666666667

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 1.6

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.06666666666667

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.8

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.8

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.457352941176471

pepper -> en:pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.731764705882353

pepper -> en:pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.731764705882353

spirit vinegar -> en:spirit-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.365882352941176

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.243921568627451

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.182941176470588

spirit vinegar -> en:spirit-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.609803921568627

starch -> en:starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 0.522689075630252

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.457352941176471

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.406535947712418

spirit vinegar -> en:spirit-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 2.74285714285714

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.4

including coriander leaves -> en:coriander-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11094 - percent_min: 0 - percent_max: 2.4

dried tomato -> en:dried-tomatoes - vegan: yes - vegetarian: yes - ciqual_food_code: 20189 - percent_min: 0 - percent_max: 2.13333333333333

dried tomato -> en:dried-tomatoes - vegan: yes - vegetarian: yes - ciqual_food_code: 20189 - percent_min: 0 - percent_max: 2.13333333333333

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 1.06666666666667

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.711111111111111

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.609803921568628

paprika paste -> en:paprika-paste - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 1.92

red peppers -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 1.92

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.96

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.731764705882353

spirit vinegar -> en:spirit-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.548823529411765

spice extract -> en:spice-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.74545454545455

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 1.74545454545455

pepper -> en:pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.872727272727273

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 1.6

psyllium fiber -> en:psyllium - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.47692307692308

wheat fiber -> en:wheat-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.37142857142857

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.28

raising agent -> en:raising-agent - percent_min: 0 - percent_max: 1.2

sodium bicarbonate -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.2

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 71
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 12

Proteins: 5 / 5 (value: 8.1, rounded value: 8.1)

Fiber: 5 / 5 (value: 7.1, rounded value: 7.1)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 2 / 5 (value: 71.9177083333333, rounded value: 71.9)

Negative points: 10

Energy: 3 / 10 (value: 1139, rounded value: 1139)

Sugars: 0 / 10 (value: 2.6, rounded value: 2.6)

Saturated fat: 1 / 10 (value: 2, rounded value: 2)

Sodium: 6 / 10 (value: 600, rounded value: 600)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (10 - 12)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (20%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.6%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.5%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Hummus
Energy	1,139 kj (275 kcal)	+11%
Fat	20 g	+10%
Saturated fat	2 g	-3%
Carbohydrates	12 g	-2%
Sugars	2.6 g	+54%
Fiber	7.1 g	+45%
Proteins	8.1 g	+26%
Salt	1.5 g	+43%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	71.918 %

Environment

Eco-Score B - Low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 92/100)

Category: Hummus

PEF environmental score: 0.18 (the lower the score, the lower the impact)
including impact on climate change: 0.95 kg CO2 eq/kg of product

Stage	Impact
Agriculture	51.0 %
Processing	17.9 %
Packaging	10.6 %
Transportation	13.9 %
Distribution	5.2 %
Consumption	1.4 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a high impact

Malus: -15

Shape	Material	Impact
Sleeve	Wood	Medium
Seal	PET 1 - Polyethylene terephthalate	High
Pot	Unknown	High
Lid	Unknown	High

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: B (Score: 72/100)
Product: Perla - 220 g

Life cycle analysis score: 92
Sum of bonuses and maluses: -20

Final score: 72/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.5 km in a petrol car

95 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Hummus (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	32.4 %
Processing	16.5 %
Packaging	17.9 %
Transportation	28.6 %
Distribution	3.9 %
Consumption	0.7 %

Packaging

Packaging with a high impact

Packaging parts

Sleeve (Wood)
Seal (PET 1 - Polyethylene terephthalate)
Pot
Lid

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

Report a problem

Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.

If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.

Complete or correct product information

Data sources

Product added on February 24, 2020, 4:06:13 PM CET by pyrka
Last edit of product page on October 28, 2022, 2:37:47 PM CEST by arc2.
Product page also edited by openfoodfacts-contributors, sierigh.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

Edit the page

Perla - 220 g

Perla - 220 g

Matching with your preferences

Health

Ingredients

65 ingredients

Food processing

Processed foods

Additives

E330 - Citric acid

E500 - Sodium carbonates

E500ii - Sodium hydrogen carbonate

Ingredients analysis

Palm oil free

Vegan status unknown

Vegetarian status unknown

Details of the analysis of the ingredients

Nutrition

Very good nutritional quality

Nutrient levels

Fat in moderate quantity (20%)

Saturated fat in moderate quantity (2%)

Sugars in low quantity (2.6%)

Salt in moderate quantity (1.5%)

Nutrition facts

Environment

Eco-Score B - Low environmental impact

Life cycle analysis

Average impact of products of the same category: A (Score: 92/100)

Bonuses and maluses

Missing origins of ingredients information

No ingredients that threaten species

Packaging with a high impact

Eco-Score for this product

Impact for this product: B (Score: 72/100)

Carbon footprint

Equal to driving 0.5 km in a petrol car

Packaging

Packaging with a high impact

Packaging parts

Packaging materials

Transportation

Origins of ingredients

Report a problem

Incomplete or incorrect information?

Data sources