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Perla - 140 g

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Barcode: 5907517805447 (EAN / EAN-13)

Quantity: 140 g

Brands: Perla

Categories: Meals

Labels, certifications, awards: Vegetarian, Vegan

Countries where sold: Poland

Matching with your preferences

Health

Ingredients

23 ingredients

Hummus 71% [cooked chickpeas 37% (chickpeas, water), water, rapeseed oil, Tahini 7.4%, spirit vinegar, salt, dried garlic, cumin, acidity regulator: citric acid], pretzels 29% [wheat flour 25%, rapeseed oil, salt, sugar, barley malt extract, acidity regulator: sodium hydroxide; raising agent: sodium carbonates].

Allergens: Gluten, Sesame seeds

Traces: Crustaceans, Eggs, Fish, Milk, Mustard, Nuts, Soybeans

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Category: Meals

Ingredient: Salt

Ingredient: Sugar
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E524 - Sodium hydroxide

Sodium hydroxide: Sodium hydroxide, also known as lye and caustic soda, is an inorganic compound with the formula NaOH. It is a white solid ionic compound consisting of sodium cations Na+ and hydroxide anions OH−. Sodium hydroxide is a highly caustic base and alkali that decomposes proteins at ordinary ambient temperatures and may cause severe chemical burns. It is highly soluble in water, and readily absorbs moisture and carbon dioxide from the air. It forms a series of hydrates NaOH·nH2O. The monohydrate NaOH·H2O crystallizes from water solutions between 12.3 and 61.8 °C. The commercially available "sodium hydroxide" is often this monohydrate, and published data may refer to it instead of the anhydrous compound. As one of the simplest hydroxides, it is frequently utilized alongside neutral water and acidic hydrochloric acid to demonstrate the pH scale to chemistry students.Sodium hydroxide is used in many industries: in the manufacture of pulp and paper, textiles, drinking water, soaps and detergents, and as a drain cleaner. Worldwide production in 2004 was approximately 60 million tonnes, while demand was 51 million tonnes.
Source: Wikipedia

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Pretzels
Some ingredients could not be recognized.
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Vegan
No non-vegan ingredients

Unrecognized ingredients: Hummus, Pretzels
Some ingredients could not be recognized.
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Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Hummus, Pretzels
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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: Hummus 71% (cooked chickpeas 37% (chickpeas, water), water, rapeseed oil, Tahini 7.4%, spirit vinegar, salt, dried garlic, cumin, acidity regulator (citric acid)), pretzels 29% (wheat flour 25%, rapeseed oil, salt, sugar, barley malt extract, acidity regulator (sodium hydroxide), raising agent (sodium carbonates))
Hummus -> en:hummus - ciqual_food_code: 25621 - percent_min: 71 - percent: 71 - percent_max: 71

cooked chickpeas -> en:cooked-chickpeas - vegan: yes - vegetarian: yes - ciqual_food_code: 20507 - percent_min: 37 - percent: 37 - percent_max: 37

chickpeas -> en:chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20532 - percent_min: 18.5 - percent_max: 37

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 18.5

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 7.4 - percent_max: 19.2

rapeseed oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 7.4 - percent_max: 19.2

Tahini -> en:tahini - vegan: yes - vegetarian: yes - ciqual_food_code: 15203 - percent_min: 7.4 - percent: 7.4 - percent_max: 7.4

spirit vinegar -> en:spirit-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 6.4

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.9

dried garlic -> en:dried-garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11023 - percent_min: 0 - percent_max: 1.9

cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.9

acidity regulator -> en:acidity-regulator - percent_min: 0 - percent_max: 1.9

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.9

pretzels -> en:pretzels - percent_min: 29 - percent: 29 - percent_max: 29

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 25 - percent: 25 - percent_max: 25

rapeseed oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0.666666666666667 - percent_max: 4

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.9

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.66666666666667

barley malt extract -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.11111111111111

acidity regulator -> en:acidity-regulator - percent_min: 0 - percent_max: 0.833333333333333

sodium hydroxide -> en:e524 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.833333333333333

raising agent -> en:raising-agent - percent_min: 0 - percent_max: 0.666666666666666

sodium carbonates -> en:e500 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.666666666666666

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 52
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 1

Proteins: 5 / 5 (value: 8.5, rounded value: 8.5)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 52.6333333333333, rounded value: 52.6)

Negative points: 12

Energy: 3 / 10 (value: 1176, rounded value: 1176)

Sugars: 0 / 10 (value: 1.9, rounded value: 1.9)

Saturated fat: 1 / 10 (value: 1.5, rounded value: 1.5)

Sodium: 8 / 10 (value: 760, rounded value: 760)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (12 - 1)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (15%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (1.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.9%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (1.9%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Meals
Energy	1,176 kj (281 kcal)	+67%
Fat	15 g	+132%
Saturated fat	1.5 g	-28%
Carbohydrates	28 g	+62%
Sugars	1.9 g	-19%
Fiber	?
Proteins	8.5 g	+25%
Salt	1.9 g	+88%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	52.633 %

Environment

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Packaging

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Transportation

Origins of ingredients
Missing origins of ingredients information

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Data sources

Product added on October 30, 2022, 1:04:18 PM CET by arc2
Last edit of product page on October 30, 2022, 2:40:48 PM CET by arc2.
Product page also edited by roboto-app.

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Perla - 140 g

Perla - 140 g

Matching with your preferences

Health

Ingredients

23 ingredients

Food processing

Processed foods

Additives

E330 - Citric acid

E500 - Sodium carbonates

E524 - Sodium hydroxide

Ingredients analysis

Palm oil content unknown

We need your help!

Vegan

We need your help!

Vegetarian

We need your help!

Details of the analysis of the ingredients

We need your help!

Nutrition

Poor nutritional quality

Nutrient levels

Fat in moderate quantity (15%)

Saturated fat in moderate quantity (1.5%)

Sugars in low quantity (1.9%)

Salt in high quantity (1.9%)

Nutrition facts

Environment

Eco-Score not computed - Unknown environmental impact

Packaging

Missing packaging information for this product

Transportation

Origins of ingredients

Report a problem

Incomplete or incorrect information?

Data sources