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Salted Brown Rice Cakes - Pick n Pay - 150 g

Salted Brown Rice Cakes - Pick n Pay - 150 g

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Barcode: 6001007311124 (EAN / EAN-13)

Quantity: 150 g

Packaging: Plastic

Brands: Pick n Pay

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products, Puffed cereal cakes, Puffed rice cakes

Origin of ingredients: South Africa

Manufacturing or processing places: South Africa

Stores: Pick n Pay

Countries where sold: South Africa

Matching with your preferences

Health

Ingredients

7 ingredients

Brown Rice (60%), White Rice, Water, Salt, Vegetable Oil (sunflower seed, lecithin)

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Maybe vegan

Ingredients that may not be vegan: E322i

Maybe vegetarian

Ingredients that may not be vegetarian: E322i

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Brown Rice 60%, White Rice, Water, Salt, Vegetable Oil (sunflower seed, lecithin)
Brown Rice -> en:brown-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9102 - percent_min: 60 - percent: 60 - percent_max: 60

White Rice -> en:white-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9100 - percent_min: 10 - percent_max: 40

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 30

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.28448

Vegetable Oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.28448

sunflower seed -> en:sunflower-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15011 - percent_min: 0 - percent_max: 0.28448

lecithin -> en:e322i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.14224

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 9

Proteins: 5 / 5 (value: 9.5, rounded value: 9.5)

Fiber: 4 / 5 (value: 3.8, rounded value: 3.8)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 5

Energy: 4 / 10 (value: 1650, rounded value: 1650)

Sugars: 0 / 10 (value: 0.5, rounded value: 0.5)

Saturated fat: 0 / 10 (value: 0.7, rounded value: 0.7)

Sodium: 1 / 10 (value: 113.792, rounded value: 113.8)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (5 - 9)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (2.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0.5%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.284%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (20g)	Compared to: Puffed rice cakes
Energy	1,650 kj (394 kcal)	330 kj (79 kcal)	-8%
Fat	2.3 g	0.46 g	-78%
Saturated fat	0.7 g	0.14 g	-87%
Carbohydrates	81 g	16.2 g	+12%
Sugars	0.5 g	0.1 g	-96%
Fiber	3.8 g	0.76 g	+13%
Proteins	9.5 g	1.9 g	+28%
Salt	0.284 g	0.057 g	+2%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 20g

Environment

Eco-Score C - Moderate environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: B (Score: 63/100)

Category: Puffed rice textured bread, wholemeal

PEF environmental score: 0.40 (the lower the score, the lower the impact)
including impact on climate change: 1.43 kg CO2 eq/kg of product

Stage	Impact
Agriculture	81.3 %
Processing	8.0 %
Packaging	6.0 %
Transportation	4.5 %
Distribution	0.2 %
Consumption	0.0 %

Bonuses and maluses

Origins of ingredients with a high impact

Malus: -5

Environmental policy: -5
Transportation: 0

Origin of the product and/or its ingredients	% of ingredients	Impact
South Africa	100 %	High

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: C (Score: 43/100)
Product: Salted Brown Rice Cakes - Pick n Pay - 150 g

Life cycle analysis score: 63
Sum of bonuses and maluses: -20

Final score: 43/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.7 km in a petrol car

143 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Puffed rice textured bread, wholemeal (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	56.1 %
Processing	10.8 %
Packaging	19.7 %
Transportation	13.0 %
Distribution	0.3 %
Consumption	0.0 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
South Africa	100 %	High

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Data sources

Product added on March 21, 2023, 5:18:29 PM CET by chessmango
Last edit of product page on March 21, 2023, 5:24:21 PM CET by chessmango.
Product page also edited by openfoodfacts-contributors.

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Salted Brown Rice Cakes - Pick n Pay - 150 g