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PERi-PERi Sauce Medium – Nando's – 250g

PERi-PERi Sauce Medium – Nando's – 250g

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Barcode:
6003770000168(EAN / EAN-13)

Quantity: 250g

Brands: Nando's

Categories: Condiments, Sauces, Hot sauces

Labels, certifications, awards: Vegetarian, No gluten, No artificial flavors, No artificial preservatives, No artificial colors

Stores: Woolworths, Coles, Asda, Tesco

Countries where sold: Australia, France, New Zealand, United Arab Emirates, United Kingdom

Matching with your preferences

Health

Nutrition

Nutri-Score E
Lower nutritional quality
⚠ ️Warning: the nutrition facts are not specified. They have been estimated from the list of ingredients.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 15
- Discover the new Nutri-Score!
  The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
  Main improvements:
  Better score for some fatty fish and oils rich in good fats
  Better score for whole products rich in fiber
  Worse score for products containing a lot of salt or sugar
  Worse score for red meat (compared to poultry)
  → Discover all the improvements of the new Nutri-Score
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 20/55
- Energy
  0/10 points (220.5kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  0/15 points (1.5g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  0/10 points (0.5g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  20/20 points (5.11g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 0/10
- Fiber
  0/5 points (2.5g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/5 points (15.3%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the nutrition facts are not specified. They have been estimated from the list of ingredients.
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 15
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are not counted because the negative points greater than or equal to 11.
  
  Nutritional score: 20 (20 - 0)
  
  Nutri-Score: E

Nutrient levels
- Fat in moderate quantity (4.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.5%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (5.11%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Hot sauces
Energy	~ 220.5 kJ (51 kcal)	390.078 kj (95 kcal) (-43%)
Fat	4.5 g	1.027 g (+338%)
Saturated fat	0.5 g	0.155 g (+223%)
Monounsaturated fat	1 g	?
Polyunsaturated fat	3 g	?
Carbohydrates	1.5 g	17.144 g (-91%)
Sugars	1.5 g	14.601 g (-90%)
Added sugars	0 g	9.376 g (-100%)
Starch	0 g	1.049 g (-100%)
Fiber	2.5 g	1.16 g (+116%)
Proteins	0.5 g	0.968 g (-48%)
Salt	5.1125 g	4.228 g (+21%)
Sodium	2.045 g	1.643 g (+24%)
Vitamin A	0 g	0.022 µg (-100%)
Vitamin E	0 g	0.381 mg (-100%)
Vitamin K	0 g	0 µg
Vitamin C (ascorbic acid)	0 g	34.243 mg (-100%)
Phosphorus	0 g	23.15 mg (-100%)
Iron	0 g	0.31 mg (-100%)
Magnesium	0 g	10.952 mg (-100%)
Zinc	0 g	0.126 mg (-100%)
Copper	0 g	0.057 mg (-100%)
Manganese	0 g	0.108 mg (-100%)
Selenium	0 g	1.697 µg (-100%)
Caffeine	0 g	0 mg
Fruits‚ vegetables‚ legumes	~ 15.278125 %	30.653 % (-50%)
Choline	0 g	0 g

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold for 100 g (packaging)	As sold per serving (20 g) (packaging)	As sold for 100 g (estimate)
Energy	~ 220.5 kJ (51 kcal)	? kcal (51 kcal)	? kcal (10 kcal)	~ 48.9276875 kJ (11 kcal)
Fat	4.5 g	?	0.9 g	~ 0.1046453125 g
Saturated fat	0.5 g	?	0.1 g	~ 0.02221390625 g
Monounsaturated fat	1 g	?	0.2 g	?
Polyunsaturated fat	3 g	?	0.6 g	?
Carbohydrates	1.5 g	?	0.3 g	~ 0.96128125 g
Sugars	1.5 g	?	0.3 g	~ 0.5736375 g
Added sugars	0 g	?	0 g	~ 0 g
Starch	0 g	?	0 g	~ 0.028 g
Fiber	2.5 g	?	0.5 g	~ 0.21313125 g
Proteins	0.5 g	?	0.1 g	~ 0.1560684375 g
Salt	5.1125 g	?	1.0225 g	~ 2.47974927375 g
Sodium	2.045 g	?	0.409 g	~ 0.99099860125 g
Vitamin A	0 g	?	0 g	~ 0 g
Vitamin E	0 g	?	0 g	~ 0.000007 g
Vitamin K	0 g	?	0 g	?
Vitamin C (ascorbic acid)	0 g	?	0 g	~ 0.0023584453125 g
Phosphorus	0 g	?	0 g	~ 0.01 g
Iron	0 g	?	0 g	~ 0.0001267253375 g
Magnesium	0 g	?	0 g	~ 0.005149002 g
Zinc	0 g	?	0 g	~ 5.26697 g
Copper	0 g	?	0 g	~ 0.000017 g
Manganese	0 g	?	0 g	~ 0.000054 g
Selenium	0 g	?	0 g	~ 9.923625 g
Caffeine	0 g	?	0 g	?
Fruits‚ vegetables‚ legumes	~ 15.278125 %	?	?	~ 15.278125 %
Choline	0 g	?	0 g	?

Serving size: 1 portion (20 g)

Ingredients

19 ingredients
Water, White Vinegar, Onion Puree (11%), Salt, Lemon Puree (4%), Vegetable Oil (Sunflower Seed), Spices (Cayenne Pepper, African Bird's Eye Chilli, Paprika), Serrano Chilli, Garlic Puree, Stabilisers (Xanthan Gum, Propylene Glycol Alginate), Antioxidant (Ascorbic Acid), Rosemary Extract.
- Ingredient information
  - Water: 54.6% (estimate)
  - White vinegar: 25.8% (estimate)
  - Onion: 11.0%
  - Salt: 2.5% (estimate)
  - Lemon puree: 4.0%
  - Vegetable oil: < 2% (estimate)
  - — Sunflower seed: < 2% (estimate)
  - Spice: < 2% (estimate)
  - — Cayenne pepper: < 2% (estimate)
  - — African-bird-s-eye-chilli: < 2% (estimate)
  - — Paprika: < 2% (estimate)
  - Serrano-chilli: < 2% (estimate)
  - Garlic puree: < 2% (estimate)
  - Stabiliser: < 2% (estimate)
  - — E415: < 2% (estimate)
  - — E405: < 2% (estimate)
  - Antioxidant: < 2% (estimate)
  - — E300: < 2% (estimate)
  - E392: < 2% (estimate)

Food processing

Ultra-processed foods
2 ultra-processing markers
- Limit ultra-processed foods
  Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
  
  Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
  Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E405 - Propane-1‚2-diol alginate

Additive: E415 - Xanthan gum
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra-processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E300 - Ascorbic acid

E392 - Extracts of rosemary

E405 - Propane-1‚2-diol alginate

Propylene glycol alginate: Propylene glycol alginate -PGA- is an emulsifier, stabilizer, and thickener used in food products. It is a food additive with E number E405. Chemically, propylene glycol alginate is an ester of alginic acid, which is derived from kelp. Some of the carboxyl groups are esterified with propylene glycol, some are neutralized with an appropriate alkali, and some remain free.
Source: Wikipedia

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Vegan status unknown
Unrecognized ingredients: African-bird-s-eye-chilli, Serrano-chilli
Some ingredients could not be recognized.
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Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

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Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: African-bird-s-eye-chilli, Serrano-chilli
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Water, White Vinegar, Onion 11%, Salt, Lemon Puree 4%, Vegetable Oil (Sunflower Seed), Spices (Cayenne Pepper, African Bird's Eye Chilli, Paprika), Serrano Chilli, Garlic Puree, Stabilisers (Xanthan Gum, Propylene Glycol Alginate), Antioxidant (Ascorbic Acid), Rosemary Extract
Water -> en:water – vegan: yes – vegetarian: yes – ciqual_food_code: 18066 – percent_min: 39.2975 – percent_estimate: 54.64875 – percent_max: 70

White Vinegar -> en:white-vinegar – vegan: yes – vegetarian: yes – ciqual_food_code: 11018 – percent_min: 11 – percent_estimate: 25.75 – percent_max: 40.5

Onion -> en:onion – vegan: yes – vegetarian: yes – ciqual_food_code: 20034 – percent_min: 11 – percent: 11 – percent_max: 11

Salt -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058 – percent_min: 4 – percent_estimate: 2.51125 – percent_max: 1.0225

Lemon Puree -> en:lemon-puree – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 13009 – percent_min: 4 – percent: 4 – percent_max: 1.0225

Vegetable Oil -> en:vegetable-oil – vegan: yes – vegetarian: yes – from_palm_oil: maybe – percent_min: 0 – percent_estimate: 0.51125 – percent_max: 1.0225

Sunflower Seed -> en:sunflower-seed – vegan: yes – vegetarian: yes – ciqual_food_code: 15011 – percent_min: 0 – percent_estimate: 0.51125 – percent_max: 1.0225

Spices -> en:spice – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.51125 – percent_max: 1.0225

Cayenne Pepper -> en:cayenne-pepper – vegan: yes – vegetarian: yes – ciqual_food_code: 11088 – percent_min: 0 – percent_estimate: 0.255625 – percent_max: 1.0225

African Bird's Eye Chilli -> en:african-bird-s-eye-chilli – percent_min: 0 – percent_estimate: 0.1278125 – percent_max: 0.51125

Paprika -> en:paprika – vegan: yes – vegetarian: yes – ciqual_food_code: 11049 – percent_min: 0 – percent_estimate: 0.1278125 – percent_max: 0.340833333333333

Serrano Chilli -> en:serrano-chilli – percent_min: 0 – percent_estimate: 0.51125 – percent_max: 1.0225

Garlic Puree -> en:garlic-puree – vegan: yes – vegetarian: yes – ciqual_food_code: 11000 – percent_min: 0 – percent_estimate: 0.278124999999989 – percent_max: 1.0225

Stabilisers -> en:stabiliser – percent_min: 0 – percent_estimate: 0.139062499999994 – percent_max: 1.0225

Xanthan Gum -> en:e415 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.0695312499999972 – percent_max: 1.0225

Propylene Glycol Alginate -> en:e405 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.0695312499999972 – percent_max: 0.51125

Antioxidant -> en:antioxidant – percent_min: 0 – percent_estimate: 0.0695312499999972 – percent_max: 1.0225

Ascorbic Acid -> en:e300 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.0695312499999972 – percent_max: 1.0225

Rosemary Extract -> en:e392 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.0695312499999972 – percent_max: 1.0225

Environment

Green-Score not computed
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Transportation

Origins of ingredients
Missing origins of ingredients information

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Data sources

Product added on June 21, 2018, 8:17:20 AM CEST by openfoodfacts-contributors
Last edit of product page on March 7, 2026, 6:12:32 AM CET by municorn-calorie-counter-app.
Product page also edited by archanox, autorotate-bot, baileysloan, inf, kiliweb, lcmortensen, macrofactor, roboto-app, sayed, sstamatellis, yuka.ZVpzNE92VUtsdmtodU5oaCswNk0vZTE3L2FPMEIwR3JGckFlSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlnEeTdH8mzvpOhbnskeP7NeSNMDBYf5s09DkIqg.

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PERi-PERi Sauce Medium – Nando's – ​​250g

PERi-PERi Sauce Medium – Nando's – ​​250g

Matching with your preferences

Health

Nutrition

Nutri-Score E

Discover the new Nutri-Score!

What is the Nutri-Score?

Negative points: 20/55

Energy

Sugar

Saturated fat

Salt

Positive points: 0/10

Fiber

Fruits, vegetables and legumes

Details of the calculation of the Nutri-Score

Nutrient levels

Fat in moderate quantity (4.5%)

Saturated fat in low quantity (0.5%)

Sugars in low quantity (1.5%)

Salt in high quantity (5.11%)

Nutrition facts

Nutrition facts (Detailed data)

Ingredients

19 ingredients

Ingredient information

Water: 54.6% (estimate)

White vinegar: 25.8% (estimate)

Onion: 11.0%

Salt: 2.5% (estimate)

Lemon puree: 4.0%

Vegetable oil: < 2% (estimate)

— Sunflower seed: < 2% (estimate)

Spice: < 2% (estimate)

— Cayenne pepper: < 2% (estimate)

— African-bird-s-eye-chilli: < 2% (estimate)

— Paprika: < 2% (estimate)

Serrano-chilli: < 2% (estimate)

Garlic puree: < 2% (estimate)

Stabiliser: < 2% (estimate)

— E415: < 2% (estimate)

— E405: < 2% (estimate)

Antioxidant: < 2% (estimate)

— E300: < 2% (estimate)

E392: < 2% (estimate)

Food processing

Ultra-processed foods

Limit ultra-processed foods

Additives

E300 - Ascorbic acid

E392 - Extracts of rosemary

E405 - Propane-1‚2-diol alginate

E415 - Xanthan gum

Ingredients analysis

Palm oil free

Vegan status unknown

We need your help!

Vegetarian

We need your help!

Details of the analysis of the ingredients

We need your help!

Environment

Green-Score not computed

Packaging

Missing packaging information for this product

Transportation

Origins of ingredients

Report a problem

Incomplete or incorrect information?

Data sources

PERi-PERi Sauce Medium – Nando's – 250g

PERi-PERi Sauce Medium – Nando's – 250g