Sardines de méditerranée à l’huile de tournesol - El Manar - 125 g
Barcode: 6194029100316 (EAN / EAN-13)
Common name: Sardines à l'huile de tournesol
Quantity: 125 g
Packaging: Can, Canned, Food can
Brands: El Manar
Categories: Seafood, Fishes and their products, Canned foods, Fishes, Fatty fishes, Canned fishes, Sardines, Canned sardines, Sardines in oil, Sardines in sunflower oil
Labels, certifications, awards: Omega-3, High in Omega 3
Origin of the product and/or its ingredients: Tunisie
Origin of ingredients: Tunisia
Manufacturing or processing places: Tunisie
Link to the product page on the official site of the producer: https://www.manarthon.com/nos-produits/s...
Matching with your preferences
Health
Ingredients
Food processing
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Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Ingredient: Salt
- Ingredient: Vegetable oil
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Non-vegan
Non-vegan ingredients: Sardine
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Non-vegetarian
Non-vegetarian ingredients: Sardine
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Details of the analysis of the ingredients
: Sardines 70%, Huile de tournesol 29%, Sel 1%- Sardines -> en:sardine - vegan: no - vegetarian: no - ciqual_food_code: 26065 - percent_min: 70 - percent: 70 - percent_max: 70
- Huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 29 - percent: 29 - percent_max: 29
- Sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 1 - percent: 1 - percent_max: 1
Nutrition
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Average nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 5 / 5 (value: 11, rounded value: 11)
- Fiber: 0 / 5 (value: 0, rounded value: 0)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 8
- Energy: 1 / 10 (value: 668, rounded value: 668)
- Sugars: 0 / 10 (value: 0, rounded value: 0)
- Saturated fat: 3 / 10 (value: 4, rounded value: 4)
- Sodium: 4 / 10 (value: 400, rounded value: 400)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (8 - 5)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (13%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (4%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (0%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (1%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score D - High environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: D (Score: 35/100)
Category: European pilchard or sardine, in oil, canned, drained
Category: European pilchard or sardine, in oil, canned, drained
- PEF environmental score: 0.88 (the lower the score, the lower the impact)
- including impact on climate change: 6.09 kg CO2 eq/kg of product
Stage Impact 
Agriculture
52.9 %
Processing
6.1 %
Packaging
37.8 %
Transportation
2.3 %
Distribution
0.7 %
Consumption
0.2 %
Bonuses and maluses
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Origins of ingredients with a high impact
Malus: -5
Environmental policy: -5
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact Tunisia 100 %High
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Packaging with a low impact
Malus: -3
Shape Material Recycling Impact Food can Heavy aluminium Medium
Eco-Score for this product
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Impact for this product: D (Score: 27/100)
Product: Sardines de méditerranée à l’huile de tournesol - El Manar - 125 g
Life cycle analysis score: 35
Sum of bonuses and maluses: -8
Final score: 27/100
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Carbon footprint
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Equal to driving 3.2 km in a petrol car
609 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: European pilchard or sardine, in oil, canned, drained (Source: ADEME Agribalyse Database)
Stage Impact
Agriculture
18.2 %
Processing
8.4 %
Packaging
67.9 %
Transportation
4.2 %
Distribution
0.4 %
Consumption
0.9 %
Packaging
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Packaging with a low impact
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Packaging parts
Food can (Aluminium)
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Transportation
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Origins of ingredients
Origins of ingredients with a high impact
Origin of the product and/or its ingredients % of ingredients Impact Tunisia 100 %High
Data sources
Product added on by kiliweb
Last edit of product page on by packbot.
Product page also edited by gmlaa, off-tn, yuka.UkljclRyUWtwdXNRaWZaazBCenZvSXhsMlp1cWZUS3ZLdG85SVE9PQ.