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Quaker Whole Oats - 400 g

Barcode: 6290400013425 (EAN / EAN-13)

Product characteristics

Quantity: 400 g

Packaging: Material

Brands: Quaker

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Seeds, Cereals and their products, Cereal grains, Avena, Oat

Countries where sold: Jordan, United Arab Emirates

Ingredients

→ Ingredients are listed in order of importance (quantity).

Ingredients list:

Whole oats

Traces: Contains oats (cereal containing gluten)

Ingredients analysis:
Palm oil free Vegan Vegetarian
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients »

NOVA group

1 - Unprocessed or minimally processed foods

Nutrition facts

NutriScore color nutrition grade

Details of the calculation of the Nutri-Score »

Nutrient levels for 100 g

8 g Fat in moderate quantity

1.7 g Saturated fat in moderate quantity

1.1 g Sugars in low quantity

0 g Salt in low quantity

Serving size: 40g

Comparison to average values of products in the same category:

Oat (176 products)
Avena (287 products)
Cereal grains (7353 products)
Seeds (14421 products)
Cereals and their products (48648 products)
Cereals and potatoes (74816 products)
Plant-based foods (204134 products)
Plant-based foods and beverages (235729 products)

% of difference value for 100 g / 100 ml

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (40g)	Oat	Avena	Cereal grains	Seeds	Cereals and their products	Cereals and potatoes	Plant-based foods	Plant-based foods and beverages
Energy (kJ)	?	?	1,520 kj	1,430 kj	1,390 kj	1,210 kj	1,430 kj	1,420 kj	1,110 kj	979 kj
Energy (kcal)	392 kcal	157 kcal	+7% 367 kcal	+9% 359 kcal	+15% 341 kcal	+27% 309 kcal	+11% 352 kcal	+16% 339 kcal	+44% 273 kcal	+64% 239 kcal
Energy	1,640 kj (392 kcal)	656 kj (157 kcal)	+6% 1,550 kj (367 kcal)	+9% 1,500 kj (359 kcal)	+15% 1,430 kj (341 kcal)	+27% 1,290 kj (309 kcal)	+12% 1,470 kj (352 kcal)	+15% 1,420 kj (339 kcal)	+45% 1,130 kj (273 kcal)	+65% 991 kj (239 kcal)
Fat	8 g	3.2 g	+31% 6.13 g	+26% 6.37 g	+100% 4 g	+22% 6.54 g	+53% 5.22 g	+35% 5.94 g	-16% 9.5 g	+4% 7.72 g
- Saturated fat	1.7 g	0.68 g	+100% 0.848 g	+83% 0.931 g	+207% 0.553 g	+120% 0.774 g	+31% 1.3 g	+42% 1.2 g	-1% 1.72 g	+14% 1.49 g
Carbohydrates	65.7 g	26.3 g	+7% 61.4 g	+11% 59.4 g	+6% 62 g	+48% 44.5 g	+5% 62.5 g	+13% 58.3 g	+95% 33.7 g	+118% 30.1 g
- Sugars	1.1 g	0.44 g	-89% 10.1 g	-86% 8.03 g	+16% 0.947 g	-15% 1.3 g	-85% 7.21 g	-81% 5.73 g	-87% 8.4 g	-86% 8.11 g
Fibers	4 g	1.6 g	-53% 8.56 g	-54% 8.71 g	-5% 4.23 g	-44% 7.14 g	-17% 4.82 g	-11% 4.5 g	+6% 3.76 g	+18% 3.39 g
Proteins	13 g	5.2 g	+23% 10.6 g	+19% 10.9 g	+47% 8.82 g	+13% 11.5 g	+38% 9.4 g	+43% 9.07 g	+124% 5.81 g	+162% 4.97 g
Salt	0 g	0 g	-100% 0.474 g	-100% 0.365 g	-100% 0.091 g	-100% 0.228 g	-100% 0.377 g	-100% 0.667 g	-100% 0.482 g	-100% 0.413 g
Sodium	0 g	0 g	-100% 0.19 g	-100% 0.146 g	-100% 0.036 g	-100% 0.091 g	-100% 0.151 g	-100% 0.267 g	-100% 0.193 g	-100% 0.165 g
Iron	1.04 mg	0.416 mg	-90% 10.5 mg	-90% 10.3 mg	-56% 2.34 mg	-68% 3.27 mg	-79% 4.94 mg	-73% 3.82 mg	-51% 2.13 mg	-46% 1.92 mg
Magnesium	43.6 mg	17.4 mg	-58% 104 mg	-56% 100 mg	-71% 151 mg	-80% 214 mg	-52% 90.6 mg	-51% 89.2 mg	-57% 101 mg	-43% 76.6 mg
Zinc	0.7 mg	0.28 mg	-93% 9.83 mg	-93% 9.47 mg	-88% 5.73 mg	-87% 5.43 mg	-89% 6.42 mg	-89% 6.18 mg	-87% 5.5 mg	-86% 5.01 mg
Nutrition score - France	-4	-4	-536% 0.917	-1,817% 0.233	-0.887	-1.09	-285% 2.16	-230% 3.08	-266% 2.41	-236% 2.95
Nutri-Score	A	A	-536% A	-1,817% A	A	A	-285% A	-230% A	-266% A	-236% A

Packaging

Recycling instructions and/or packaging information:

Packaging parts:
Number	Shape	Material	Recycling
	Unknown	Unknown

Data sources

Product added on May 11, 2018 at 3:16:11 PM CEST by openfoodfacts-contributors
Last edit of product page on October 6, 2019 at 6:55:20 PM CEST by kiliweb.
Product page also edited by bonbonboi, mohammedeid, yuka.WllvUU92MERtTkFxeGNJMytES04vOE5yNjZlQVpWM25Kc1FSSVE9PQ.

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