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kevytlähimaito - Arla - 1 l

kevytlähimaito - Arla - 1 l

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Barcode: 6413300017526 (EAN / EAN-13)

Common name: kevytmaito

Quantity: 1 l

Packaging: Cardboard, Paperboard

Brands: Arla

Categories: Beverages, Dairies, Dairy drinks

Labels, certifications, awards: fi:Lähiruokaa

Origin of ingredients: fi:Uusimaa

Manufacturing or processing places: Sipoo, Suomi

Countries where sold: Finland

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Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.


  • icon

    Sugars in moderate quantity (4.8%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
  • icon

    Salt in high quantity (3.5%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

  • icon

    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Dairy drinks
    Energy 197 kj
    (47 kcal)
    Fat 1.5 g -6%
    Saturated fat 1 g +3%
    Carbohydrates 4.8 g -50%
    Sugars 4.8 g -46%
    Fiber ?
    Proteins ?
    Salt 3.5 g +2,841%
    Vitamin D 1 µg -61%
    Vitamin B2 (Riboflavin) 0.2 mg -8%
    Vitamin B12 (cobalamin) 0.4 µg -97%
    Calcium 120 mg +1%
    Iodine 16 µg -28%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 %




Data sources

Product added on by juho-of-consumerium-org
Last edit of product page on by juho-of-consumerium-org.
Product page also edited by openfoodfacts-contributors.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.