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Roasted rye crisps - melon seeds - Fazer - 110g

Roasted rye crisps - melon seeds - Product

Roasted rye crisps - melon seeds - Fazer - 110g

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Barcode: 6413467371301 (EAN / EAN-13)

Common name: Roasted Rye Crisps Melon Seeds

Quantity: 110g

Brands: Fazer

Categories: Snacks, Salty snacks, Appetizers, Chips and fries, Crisps

Labels, certifications, awards: Source of fibre, High fibres

Countries where sold: Finland, France

Matching with your preferences

Health

Ingredients

13 ingredients

Wholegrain rye flour, melon seed (16 %), poppy seed, rapeseed oil, rye malt, rye bran, pumpkin seed, iodized sea salt, yeast, psyllium fibre and water. May contain traces of sesame seeds and other grains. Seeds 26%. * 100 % of the grain is wholegrain rye.

Allergens: Gluten

Traces: Sesame seeds

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Category: Salty snacks

Ingredient: Salt
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Grains
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Grains
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Vegetarian status unknown
Unrecognized ingredients: Grains
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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: Wholegrain _rye_ flour, melon seed 16%, poppy seed, rapeseed oil, _rye_ malt, _rye_ bran, pumpkin seed, iodized sea salt, yeast, psyllium fibre, water, grains, Seeds 26%
Wholegrain _rye_ flour -> en:wholemeal-rye-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9530

melon seed -> en:melon-seed - vegan: yes - vegetarian: yes - percent: 16

poppy seed -> en:poppyseed - vegan: yes - vegetarian: yes - ciqual_food_code: 11061

rapeseed oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no

_rye_ malt -> en:rye-malt - vegan: yes - vegetarian: yes - ciqual_food_code: 9390

_rye_ bran -> en:rye-bran - vegan: yes - vegetarian: yes - ciqual_food_code: 9390

pumpkin seed -> en:pumpkin-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 20139

iodized sea salt -> en:iodised-sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

yeast -> en:yeast - vegan: yes - vegetarian: yes

psyllium fibre -> en:psyllium - vegan: yes - vegetarian: yes

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

grains -> en:grains

Seeds -> en:seed - vegan: yes - vegetarian: yes - percent: 26

Nutrition

Average nutritional quality
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 13, rounded value: 13)

Fiber: 5 / 5 (value: 15, rounded value: 15)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 15

Energy: 5 / 10 (value: 1808, rounded value: 1808)

Sugars: 0 / 10 (value: 4.2, rounded value: 4.2)

Saturated fat: 2 / 10 (value: 3, rounded value: 3)

Sodium: 8 / 10 (value: 760, rounded value: 760)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (15 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in high quantity (21%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (4.2%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (1.9%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (11g)	Compared to: Crisps
Energy	1,808 kj (424 kcal)	199 kj (46 kcal)	-15%
Fat	21 g	2.31 g	-24%
Saturated fat	3 g	0.33 g	-16%
Carbohydrates	43 g	4.73 g	-23%
Sugars	4.2 g	0.462 g	+84%
Fiber	15 g	1.65 g	+249%
Proteins	13 g	1.43 g	+112%
Salt	1.9 g	0.209 g	+40%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	25.562 %	25.562 %

Serving size: 11g

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Data sources

Product added on July 14, 2018, 2:16:06 PM CEST by kiliweb
Last edit of product page on June 14, 2020, 11:25:15 AM CEST by jumati.
Product page also edited by hungergames, openfoodfacts-contributors, yuka.ZktRNEFvSUVwc1VsaE1ZSCtCNkx5dE42bDYyRVdrSHJGUEU4SUE9PQ.

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Roasted rye crisps - melon seeds - Fazer - 110g