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Epinards-fromage végétarien - Garden Gourmet - 180 g

Epinards-fromage végétarien - Product - fr

Epinards-fromage végétarien - Garden Gourmet - 180 g

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Barcode: 7290017544007 (EAN / EAN-13)

Common name: Produit végétarien avec épinard et fromages

Quantity: 180 g

Brands: Garden Gourmet, Nestlé

Categories: Breaded products

Labels, certifications, awards: Vegetarian, European Vegetarian Union, European Vegetarian Union Vegetarian

Manufacturing or processing places: Czech Republic

Countries where sold: France, Switzerland

Matching with your preferences

Health

Ingredients

26 ingredients

23% spinach, 18% rice, 18% gouda and edam vegetarian cheese, bread crumbs (contains wheat), water, vegetable oils (rapeseed and sunflower in varying proportions), wheat flour, egg white powdered hens ground, basil, vinegar, chickpea fiber, chickpea starch, salt, corn starch, dried dill, black pepper.

Allergens: Eggs, Gluten, Milk

Traces: Celery, Mustard, Sesame seeds, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E160c - Paprika extract

Ingredient: Colour
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E160c - Paprika extract

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan
Non-vegan ingredients: Cheese, Gouda, Edam, Powdered egg white

Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Bread

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Épinard 23%, riz cuit, _FROMAGES_ 18% (GOUDA, EDAM), de pain (farine de _BLÉ_, eau, huile de colza, sel, levure, extrait d'épices, colorant (extrait de paprika)), eau, huiles végétales de colza, huiles végétales de tournesol, farine de _BLÉ_, blanc d'_ŒUF_ en poudre, épices, vinaigre de table, fibres de pois, sel, amidon (maïs, pois)
Épinard -> en:spinach - vegan: yes - vegetarian: yes - ciqual_food_code: 20059 - percent_min: 23 - percent: 23 - percent_max: 23

riz cuit -> en:cooked-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 18 - percent_max: 23

_FROMAGES_ -> en:cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 18 - percent: 18 - percent_max: 18

GOUDA -> en:gouda - vegan: no - vegetarian: maybe - ciqual_food_code: 12736 - percent_min: 9 - percent_max: 18

EDAM -> en:edam - vegan: no - vegetarian: maybe - ciqual_food_code: 12729 - percent_min: 0 - percent_max: 9

de pain -> en:bread - percent_min: 3.27272727272727 - percent_max: 18

farine de _BLÉ_ -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0.467532467532468 - percent_max: 18

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 9

huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 6

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.1

levure -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1

extrait d'épices -> en:spice-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1

colorant -> en:colour - percent_min: 0 - percent_max: 1.1

extrait de paprika -> en:e160c - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 1.8 - percent_max: 18

huiles végétales de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 13.4818181818182

huiles végétales de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 10.7854545454545

farine de _BLÉ_ -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 8.98787878787879

blanc d'_ŒUF_ en poudre -> en:powdered-egg-white - vegan: no - vegetarian: yes - ciqual_food_code: 22004 - percent_min: 0 - percent_max: 7.7038961038961

épices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.74090909090909

vinaigre de table -> en:table-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 5.99191919191919

fibres de pois -> en:pea-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.39272727272727

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.1

amidon -> en:starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 1.1

maïs -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 0 - percent_max: 1.1

pois -> en:pea - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.55

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 31
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 5 / 5 (value: 10, rounded value: 10)

Fiber: 5 / 5 (value: 4.9, rounded value: 4.9)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 31.057559862013, rounded value: 31.1)

Negative points: 10

Energy: 2 / 10 (value: 959, rounded value: 959)

Sugars: 0 / 10 (value: 0.6, rounded value: 0.6)

Saturated fat: 4 / 10 (value: 4.5, rounded value: 4.5)

Sodium: 4 / 10 (value: 440, rounded value: 440)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (10 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (12%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (4.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0.6%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.1%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (90 g)	Compared to: Breaded products
Energy	959 kj (230 kcal)	863 kj (207 kcal)	+8%
Fat	12 g	10.8 g	+19%
Saturated fat	4.5 g	4.05 g	+134%
Carbohydrates	18 g	16.2 g	+14%
Sugars	0.6 g	0.54 g	-55%
Fiber	4.9 g	4.41 g	+202%
Proteins	10 g	9 g	-26%
Salt	1.1 g	0.99 g	-3%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	31.058 %	31.058 %

Serving size: 90 g

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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⚠ ️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on September 21, 2018, 1:46:07 PM CEST by openfoodfacts-contributors
Last edit of product page on June 15, 2021, 2:19:47 PM CEST by torredibabele.
Product page also edited by foodrepo, kiliweb, yuka.UTdCZEZZQXJuOVZWd3N3WjJoSE5xb3BibjQ2b2N6cVBHZFlLSWc9PQ.

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Epinards-fromage végétarien - Garden Gourmet - 180 g