Wasa Pieczywo chrupkie z błonnikiem - 230 g
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Barcode: 7300400481441 (EAN / EAN-13)
Quantity: 230 g
Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads, Crispbreads
Labels, certifications, awards: Source of fibre, High fibres
Stores: Stokrotka
Countries where sold: Poland
Matching with your preferences
Health
Ingredients
Food processing
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Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Ingredient: Salt
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Vegan
No non-vegan ingredients
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Vegetarian
No non-vegetarian ingredients detected
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Details of the analysis of the ingredients
pl: Pełnoziarnista mąka żytnia, otręby pszenne, płatki owsiane, nasiona sezamu 7.9%, kiełki pszenicy, sól- Pełnoziarnista mąka żytnia -> en:wholemeal-rye-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9530 - percent_min: 16.6666666666667 - percent_max: 76.3
- otręby pszenne -> en:wheat-bran - vegan: yes - vegetarian: yes - ciqual_food_code: 9621 - percent_min: 7.9 - percent_max: 42.1
- płatki owsiane -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 7.9 - percent_max: 30.7
- nasiona sezamu -> en:sesame-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 15010 - percent_min: 7.9 - percent: 7.9 - percent_max: 7.9
- kiełki pszenicy -> en:sprouted-wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 7.9
- sól -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.1
Nutrition
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Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 10
- Proteins: 5 / 5 (value: 13, rounded value: 13)
- Fiber: 5 / 5 (value: 26, rounded value: 26)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 8
- Energy: 4 / 10 (value: 1396, rounded value: 1396)
- Sugars: 0 / 10 (value: 2, rounded value: 2)
- Saturated fat: 0 / 10 (value: 1, rounded value: 1)
- Sodium: 4 / 10 (value: 440, rounded value: 440)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (8 - 10)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (5%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (1%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (2%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (1.1%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
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Packaging with a medium impact
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Packaging parts
Packaging (81 C/PAP)
Label (Paper)
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
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Data sources
Product added on by waistline-app
Last edit of product page on by kubolson.
Product page also edited by amilopowers, kiliweb, openfoodfacts-contributors, sierigh, waistline.e5da84aa-7b0b-487e-9974-68a2d44fc6d1, yuka.sY2b0xO6T85zoF3NwEKvlktmdtH-kyqZFD7Vpk7U59aNAM3WPd0j25XiIas, zwirek.