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Fish & Crisp - Gourmetfiléer - Findus - 480 g

Fish & Crisp - Gourmetfiléer - Findus - 480 g

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Barcode: 7310500171395 (EAN / EAN-13)

Quantity: 480 g

Packaging: Paper

Brands: Findus

Categories: Seafood, Fishes and their products, Fishes, Fish preparations, Breaded products, Breaded fish

Labels, certifications, awards: Sustainable, Sustainable fishery, Sustainable Seafood MSC

Stores: Willy's

Countries where sold: Sweden

Matching with your preferences

Health

Ingredients

28 ingredients

Swedish: Renskurna filéer av Alaska pollock (fisk) 57 % (Theragra chalcogramma), berikat vetemjöl (vetemjöl, mineraler (kalcium, järn), vitaminer (niacin, tiamin)), vatten, rapsolja, vetestärkelse, bakpulver (E450, E500), salt, rismjöl, majsmjöl, druvsocker, senap, vitlökspulver, vetegluten, naturliga aromer (med senap), paprika, kryddextrakt, karamelliserat socker.

Allergens: Fish, Gluten, Mustard

Traces: Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E450 - Diphosphates

Ingredient: Flavouring

Ingredient: Gluten
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E450 - Diphosphates

Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: sv:renskurna-filéer-av-alaska-pollock, sv:tiamin
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Alaska pollock
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: Alaska pollock
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
sv: Renskurna filéer av Alaska pollock 57%, Theragra chalcogramma, berikat vetemjöl (vetemjöl, mineraler (kalcium, järn), vitaminer (niacin, tiamin)), vatten, rapsolja, vetestärkelse, bakpulver (e450, e500), salt, rismjöl, majsmjöl, druvsocker, senap, vitlöks, vetegluten, naturliga aromer (med senap), paprika, kryddextrakt, karamelliserat socker
Renskurna filéer av Alaska pollock -> sv:renskurna-filéer-av-alaska-pollock - percent_min: 57 - percent: 57 - percent_max: 57

Theragra chalcogramma -> en:alaska-pollock - vegan: no - vegetarian: no - ciqual_food_code: 26006 - percent_min: 2.52941176470588 - percent_max: 43

berikat vetemjöl -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 33.3333333333333

vetemjöl -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 33.3333333333333

mineraler -> en:minerals - percent_min: 0 - percent_max: 16.6666666666667

kalcium -> en:calcium - percent_min: 0 - percent_max: 16.6666666666667

järn -> en:iron - percent_min: 0 - percent_max: 8.33333333333333

vitaminer -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111

niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 11.1111111111111

tiamin -> sv:tiamin - percent_min: 0 - percent_max: 5.55555555555556

vatten -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 20.2352941176471

rapsolja -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 13.4901960784314

vetestärkelse -> en:wheat-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 10.1176470588235

bakpulver -> en:baking-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 11046 - percent_min: 0 - percent_max: 8.09411764705882

e450 -> en:e450 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.09411764705882

e500 -> en:e500 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.04705882352941

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 6.74509803921569

rismjöl -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 5.78151260504202

majsmjöl -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 5.05882352941176

druvsocker -> en:grape-sugar - percent_min: 0 - percent_max: 4.49673202614379

senap -> en:mustard - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 4.04705882352941

vitlöks -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 3.67914438502674

vetegluten -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.37254901960784

naturliga aromer -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3.1131221719457

med senap -> en:mustard - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 3.1131221719457

paprika -> en:spice-or-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20041 - percent_min: 0 - percent_max: 2.89075630252101

kryddextrakt -> en:herb-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.69803921568627

karamelliserat socker -> en:caramelised-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.5

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 2
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 12, rounded value: 12)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 2.52941176470588, rounded value: 2.5)

Negative points: 5

Energy: 2 / 10 (value: 905, rounded value: 905)

Sugars: 0 / 10 (value: 0.4, rounded value: 0.4)

Saturated fat: 0 / 10 (value: 0.8, rounded value: 0.8)

Sodium: 3 / 10 (value: 287, rounded value: 287)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (5 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (11%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0.4%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.718%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1.0 filet (120.0 g))	Compared to: Breaded fish
Energy	905 kj (216 kcal)	1,090 kj (259 kcal)	+10%
Fat	11 g	13.2 g	+27%
Saturated fat	0.8 g	0.96 g	-22%
Carbohydrates	17 g	20.4 g	+2%
Sugars	0.4 g	0.48 g	-66%
Fiber	?	?
Proteins	12 g	14.4 g	-1%
Salt	0.718 g	0.861 g	-16%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	2.529 %	2.529 %

Serving size: 1.0 filet (120.0 g)

Environment

Eco-Score E - Very high environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: D (Score: 21/100)

Category: Fish, breaded, fried

PEF environmental score: 1.46 (the lower the score, the lower the impact)
including impact on climate change: 8.32 kg CO2 eq/kg of product

Stage	Impact
Agriculture	88.6 %
Processing	2.1 %
Packaging	1.2 %
Transportation	5.2 %
Distribution	0.6 %
Consumption	2.3 %

Bonuses and maluses

Labels with environmental benefits
Bonus: +10
- Sustainable Seafood MSC

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: E (Score: 11/100)
Product: Fish & Crisp - Gourmetfiléer - Findus - 480 g

Life cycle analysis score: 21
Sum of bonuses and maluses: -10

Final score: 11/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 4.3 km in a petrol car

832 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Fish, breaded, fried (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	82.7 %
Processing	1.8 %
Packaging	3.3 %
Transportation	10.6 %
Distribution	0.5 %
Consumption	1.1 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

Labels

Sustainable Seafood MSC

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Complete or correct product information

Data sources

Product added on April 28, 2022, 6:30:56 PM CEST by foodvisor
Last edit of product page on April 16, 2024, 4:28:07 PM CEST by macrofactor.
Product page also edited by aquilax, halal-app-chakib.

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Fish & Crisp - Gourmetfiléer - Findus - 480 g