KESO Cottage Cheese Protein Naturell - 250 g
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Barcode: 7310865094544 (EAN / EAN-13)
Quantity: 250 g
Packaging: Metal, Plastic, Recyclable Metals, Aluminium, Pp-polypropylene
Brands: KESO, Arla, Arla Foods
Categories: Dairies, Fermented foods, Fermented milk products, Cheeses, Fresh cheeses, Cottage cheeses
Labels, certifications, awards:
Keyhole, sv:Svensk mjölk
Origin of ingredients: Sweden
Manufacturing or processing places: Falkenberg, Sweden
Traceability code: SE 1040 EC
Link to the product page on the official site of the producer: https://www.arla.se/produkter/keso-cotta...
Countries where sold: Sweden
Matching with your preferences
Health
Ingredients
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E14XX - Modified Starch
- Ingredient: Milk proteins
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Non-vegan
Non-vegan ingredients: Pasteurised milk, Milk proteins
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Vegetarian
No non-vegetarian ingredients detected
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Details of the analysis of the ingredients
: Pastöriserad _mjölk_, _mjölkprotein_, salt, modifierad stärkelse, konserveringsmedel (kaliumsorbat), syrningskultur, ystenzym- Pastöriserad _mjölk_ -> en:pasteurised-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 46 - percent_max: 100
- _mjölkprotein_ -> en:milk-proteins - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 50
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.8
- modifierad stärkelse -> en:modified-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 0.8
- konserveringsmedel -> en:preservative - percent_min: 0 - percent_max: 0.8
- kaliumsorbat -> en:e202 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8
- syrningskultur -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.8
- ystenzym -> en:microbial-rennet - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8
Nutrition
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Very good nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 5 / 5 (value: 15, rounded value: 15)
- Fiber: 0 / 5 (value: 0, rounded value: 0)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 4
- Energy: 1 / 10 (value: 350, rounded value: 350)
- Sugars: 0 / 10 (value: 2.1, rounded value: 2.1)
- Saturated fat: 0 / 10 (value: 1, rounded value: 1)
- Sodium: 3 / 10 (value: 320, rounded value: 320)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (4 - 5)
Nutri-Score:
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Nutrient levels
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Fat in low quantity (1.5%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (1%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (2.1%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.8%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score C - Moderate environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: C (Score: 54/100)
Category: Camembert cheese, from cow's milk
Category: Camembert cheese, from cow's milk
- PEF environmental score: 0.50 (the lower the score, the lower the impact)
- including impact on climate change: 5.24 kg CO2 eq/kg of product
Stage Impact 
Agriculture
84.4 %
Processing
5.6 %
Packaging
4.4 %
Transportation
3.3 %
Distribution
1.8 %
Consumption
0.5 %
Bonuses and maluses
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Origins of ingredients with a medium impact
Bonus: +4
Environmental policy: +4
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact Sweden 100 %Medium
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Packaging with a medium impact
Malus: -11
Shape Material Recycling Impact Unknown Heavy aluminium Recycle Medium Unknown PP 5 - Polypropylene High ⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: C (Score: 47/100)
Product: KESO Cottage Cheese Protein Naturell - 250 g
Life cycle analysis score: 54
Sum of bonuses and maluses: -7
Final score: 47/100
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Carbon footprint
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Equal to driving 2.7 km in a petrol car
524 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Camembert cheese, from cow's milk (Source: ADEME Agribalyse Database)
Stage Impact
Agriculture
85.1 %
Processing
5.0 %
Packaging
5.0 %
Transportation
4.0 %
Distribution
0.7 %
Consumption
0.1 %
Packaging
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Packaging with a medium impact
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Packaging parts
(Aluminium)
(PP 5 - Polypropylene)
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Transportation
-
Origins of ingredients
Origins of ingredients with a medium impact
Origin of the product and/or its ingredients % of ingredients Impact Sweden 100 %Medium
Data sources
Product added on by olofolleola4
Last edit of product page on by packbot.
Product page also edited by ecoscore-impact-estimator, openfoodfacts-contributors.