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Fiskgratäng Dillsås - Västkustfilé - 350 g

Fiskgratäng Dillsås - Västkustfilé - 350 g

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Barcode: 7311460022208 (EAN / EAN-13)

Quantity: 350 g

Packaging: Paper, Container

Brands: Västkustfilé, Marenor

Categories: Seafood, Fishes, Meals, Meals with fish, Gratins, Microwave meals, Fish-au-gratin-intended-to-be-cooked

Labels, certifications, awards: Sustainable, Sustainable fishery, Sustainable Seafood MSC, MSC-C-51951

Manufacturing or processing places: Sweden, Sverige, Kungshamn

Stores: Hemköp

Countries where sold: Sweden

Matching with your preferences

Health

Ingredients

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    43 ingredients


    Swedish: Vatten, ALASKA POLLOCK (Theragra chalcogramma) (21%), potatismospulver (potatis, KÄRNMJÖLKSPULVER, MJÖLKPULVER, salt, GRÄDDPULVER, emulgeringsmedel (E471), antioxidationsmedel (E222 NATRIUMVÄTESULFIT, E300 askorbinsyra), kryddextrakt (svartpeppar)), SKUMMJÖLKSPULVER, flytande margarin (vegetabilisk olja (raps), vatten, emulgeringsmedel (E471, E322 (solroslecitin)), salt, surhetsreglerande medel (E330), arom), majsstärkelse, dill (0,28%), salt, pepparextrakt, citronpeppar (salt, svartpeppar, surhetsreglerande medel (citronsyra), potatisstärkelse, socker, lök, citronpulver), dillarom.
    Allergens: Fish, Milk, sv:kärnmjölkspulver, sv:natriumvätesulfit

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E322 - Lecithins
    • Additive: E471 - Mono- and diglycerides of fatty acids
    • Ingredient: Emulsifier
    • Ingredient: Flavouring

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E222 - Sodium bisulphite


    Sodium bisulfite: Sodium bisulfite -or sodium bisulphite- -sodium hydrogen sulfite- is a chemical compound with the chemical formula NaHSO3. Sodium bisulfite is a food additive with E number E222. This salt of bisulfite can be prepared by bubbling sulfur dioxide in a solution of sodium carbonate in water. Sodium bisulfite in contact with chlorine bleach -aqueous solution of sodium hypochlorite- will generate heat and form sodium bisulfate and sodium chloride.
    Source: Wikipedia
  • E322 - Lecithins


    Lecithin: Lecithin -UK: , US: , from the Greek lekithos, "egg yolk"- is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues, which are amphiphilic – they attract both water and fatty substances -and so are both hydrophilic and lipophilic-, and are used for smoothing food textures, dissolving powders -emulsifying-, homogenizing liquid mixtures, and repelling sticking materials.Lecithins are mixtures of glycerophospholipids including phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol, phosphatidylserine, and phosphatidic acid.Lecithin was first isolated in 1845 by the French chemist and pharmacist Theodore Gobley. In 1850, he named the phosphatidylcholine lécithine. Gobley originally isolated lecithin from egg yolk—λέκιθος lekithos is "egg yolk" in Ancient Greek—and established the complete chemical formula of phosphatidylcholine in 1874; in between, he had demonstrated the presence of lecithin in a variety of biological matters, including venous blood, in human lungs, bile, human brain tissue, fish eggs, fish roe, and chicken and sheep brain. Lecithin can easily be extracted chemically using solvents such as hexane, ethanol, acetone, petroleum ether, benzene, etc., or extraction can be done mechanically. It is usually available from sources such as soybeans, eggs, milk, marine sources, rapeseed, cottonseed, and sunflower. It has low solubility in water, but is an excellent emulsifier. In aqueous solution, its phospholipids can form either liposomes, bilayer sheets, micelles, or lamellar structures, depending on hydration and temperature. This results in a type of surfactant that usually is classified as amphipathic. Lecithin is sold as a food additive and dietary supplement. In cooking, it is sometimes used as an emulsifier and to prevent sticking, for example in nonstick cooking spray.
    Source: Wikipedia
  • E330 - Citric acid


    Citric acid: Citric acid is a weak organic acid that has the chemical formula C6H8O7. It occurs naturally in citrus fruits. In biochemistry, it is an intermediate in the citric acid cycle, which occurs in the metabolism of all aerobic organisms. More than a million tons of citric acid are manufactured every year. It is used widely as an acidifier, as a flavoring and chelating agent.A citrate is a derivative of citric acid; that is, the salts, esters, and the polyatomic anion found in solution. An example of the former, a salt is trisodium citrate; an ester is triethyl citrate. When part of a salt, the formula of the citrate ion is written as C6H5O3−7 or C3H5O-COO-3−3.
    Source: Wikipedia
  • E471 - Mono- and diglycerides of fatty acids


    Mono- and diglycerides of fatty acids: Mono- and diglycerides of fatty acids -E471- refers to a food additive composed of diglycerides and monoglycerides which is used as an emulsifier. This mixture is also sometimes referred to as partial glycerides.
    Source: Wikipedia

Ingredients analysis

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    Non-vegan


    Non-vegan ingredients: Alaska pollock, Alaska pollock, Milk powder, Skimmed milk powder

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Non-vegetarian


    Non-vegetarian ingredients: Alaska pollock, Alaska pollock

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    Vatten, _ALASKA POLLOCK_ (Theragra chalcogramma), potatismospulver (potatis, _KÄRNMJÖLKSPULVER_, _MJÖLKPULVER_, salt, _GRÄDDPULVER_, emulgeringsmedel (e471), antioxidationsmedel (e222 _NATRIUMVÄTESULFIT_, e300 askorbinsyra), kryddextrakt (svartpeppar)), _SKUMMJÖLKSPULVER_, flytande margarin, vegetabilisk olja (raps), vatten, emulgeringsmedel (e471, e322 (solroslecitin)), salt, surhetsreglerande medel (e330), arom, majsstärkelse, dill 0.28%, salt, pepparextrakt, citronpeppar (salt, svartpeppar, surhetsreglerande medel (citronsyra), potatisstärkelse, socker, lök, citronpulver), dillarom
    1. Vatten -> en:water - vegan: yes - vegetarian: yes - percent_min: 5.88235294117647 - percent_max: 96.64
    2. _ALASKA POLLOCK_ -> en:alaska-pollock - vegan: no - vegetarian: no - percent_min: 0.28 - percent_max: 48.46
      1. Theragra chalcogramma -> en:alaska-pollock - vegan: no - vegetarian: no - percent_min: 0.28 - percent_max: 48.46
    3. potatismospulver -> sv:potatismospulver - percent_min: 0.28 - percent_max: 32.4
      1. potatis -> en:potato - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 32.4
      2. _KÄRNMJÖLKSPULVER_ -> sv:kärnmjölkspulver - percent_min: 0 - percent_max: 16.2
      3. _MJÖLKPULVER_ -> en:milk-powder - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 10.8
      4. salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.1
      5. _GRÄDDPULVER_ -> sv:gräddpulver - percent_min: 0 - percent_max: 6.48
      6. emulgeringsmedel -> en:emulsifier - percent_min: 0 - percent_max: 5.4
        1. e471 -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 5.4
      7. antioxidationsmedel -> en:antioxidant - percent_min: 0 - percent_max: 4.62857142857143
        1. e222 _NATRIUMVÄTESULFIT_ -> en:e222 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.62857142857143
        2. e300 askorbinsyra -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.31428571428571
      8. kryddextrakt -> en:herb-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.05
        1. svartpeppar -> en:black-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.05
    4. _SKUMMJÖLKSPULVER_ -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - percent_min: 0.28 - percent_max: 24.37
    5. flytande margarin -> sv:flytande-margarin - percent_min: 0.28 - percent_max: 19.552
    6. vegetabilisk olja -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0.28 - percent_max: 16.34
      1. raps -> en:rapeseed - vegan: yes - vegetarian: yes - percent_min: 0.28 - percent_max: 16.34
    7. vatten -> en:water - vegan: yes - vegetarian: yes - percent_min: 0.28 - percent_max: 14.0457142857143
    8. emulgeringsmedel -> en:emulsifier - percent_min: 0.28 - percent_max: 12.325
      1. e471 -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0.14 - percent_max: 12.325
      2. e322 -> en:e322 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 6.1625
        1. solroslecitin -> en:sunflower-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.1625
    9. salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0.28 - percent_max: 10.9866666666667
    10. surhetsreglerande medel -> en:acidity-regulator - percent_min: 0.28 - percent_max: 9.916
      1. e330 -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0.28 - percent_max: 9.916
    11. arom -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0.28 - percent_max: 9.04
    12. majsstärkelse -> en:corn-starch - vegan: yes - vegetarian: yes - percent_min: 0.28 - percent_max: 8.31
    13. dill -> en:dill - vegan: yes - vegetarian: yes - percent_min: 0.28 - percent: 0.28 - percent_max: 0.28
    14. salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.28
    15. pepparextrakt -> en:pepper-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.28
    16. citronpeppar -> en:lemon-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.28
      1. salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.28
      2. svartpeppar -> en:black-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.14
      3. surhetsreglerande medel -> en:acidity-regulator - percent_min: 0 - percent_max: 0.0933333333333333
        1. citronsyra -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.0933333333333333
      4. potatisstärkelse -> en:potato-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.0933333333333333
      5. socker -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.0933333333333333
      6. lök -> en:onion - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.0933333333333333
      7. citronpulver -> sv:citronpulver - percent_min: 0 - percent_max: 0.0933333333333333
    17. dillarom -> en:dill-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.28

Nutrition

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    Good nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 4

    • Proteins: 4 / 5 (value: 6.8, rounded value: 6.8)
    • Fiber: 0 / 5 (value: 0.7, rounded value: 0.7)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.28, rounded value: 0.3)

    Negative points: 4

    • Energy: 1 / 10 (value: 453, rounded value: 453)
    • Sugars: 0 / 10 (value: 4.1, rounded value: 4.1)
    • Saturated fat: 0 / 10 (value: 0.5, rounded value: 0.5)
    • Sodium: 3 / 10 (value: 332, rounded value: 332)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: 0 (4 - 4)

    Nutri-Score: B

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    Sugars in low quantity (4.1%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in moderate quantity (0.83%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Gratins
    Energy 453 kj
    (108 kcal)
    -16%
    Fat 3.1 g -56%
    Saturated fat 0.5 g -87%
    Carbohydrates 13 g +27%
    Sugars 4.1 g +118%
    Fiber 0.7 g -53%
    Proteins 6.8 g +41%
    Salt 0.83 g +12%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0.28 %

Environment

Transportation

Data sources

Product added on by akitainu
Last edit of product page on by packbot.
Product page also edited by openfoodfacts-contributors, roboto-app.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.