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ICA Basic Mjuk pepparkaka - 350 g

ICA Basic Mjuk pepparkaka - Product - sv

ICA Basic Mjuk pepparkaka - 350 g

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Barcode: 7318690097624 (EAN / EAN-13)

Quantity: 350 g

Packaging: Plastic, Pp-polypropylene

Brands: ICA Basic, ICA

Categories: Snacks, Sweet snacks, Biscuits and cakes, Gingerbreads, Pryaniki

Manufacturing or processing places: Sweden

Link to the product page on the official site of the producer: https://www.ica.se/handla/produkt/mjuk-p...

Stores: ICA Supermarket

Countries where sold: Sweden

Matching with your preferences

Health

Ingredients

27 ingredients

: Vetemjöl, socker, rapsolja, ägg, vatten, glukossirap, fuktighetsbevarande medel (E422, E420, enzym (amylas)), kärnmjölkspulver, vasslepulver, invertsockersirap, kryddor (nejlika, kardemumma, kanel, ingefära), havremjöl, vassleprotein, salt, bakpulver (E450, E500), konserveringsmedel (E281).

Allergens: Eggs, Gluten, Milk, sv:kärnmjölkspulver

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E420 - Sorbitol

Additive: E422 - Glycerol

Additive: E450 - Diphosphates

Ingredient: Glucose

Ingredient: Glucose syrup

Ingredient: Humectant

Ingredient: Invert sugar

Ingredient: Milk proteins

Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E1100 - Alpha-Amylase

Amylase: An amylase -- is an enzyme that catalyses the hydrolysis of starch into sugars. Amylase is present in the saliva of humans and some other mammals, where it begins the chemical process of digestion. Foods that contain large amounts of starch but little sugar, such as rice and potatoes, may acquire a slightly sweet taste as they are chewed because amylase degrades some of their starch into sugar. The pancreas and salivary gland make amylase -alpha amylase- to hydrolyse dietary starch into disaccharides and trisaccharides which are converted by other enzymes to glucose to supply the body with energy. Plants and some bacteria also produce amylase. As diastase, amylase was the first enzyme to be discovered and isolated -by Anselme Payen in 1833-. Specific amylase proteins are designated by different Greek letters. All amylases are glycoside hydrolases and act on α-1‚4-glycosidic bonds.
Source: Wikipedia

E281 - Sodium propionate

Sodium propionate: Sodium propanoate or sodium propionate is the sodium salt of propionic acid which has the chemical formula Na-C2H5COO-. This white crystalline solid is deliquescent in moist air.
Source: Wikipedia

E420 - Sorbitol

Sorbitol: Sorbitol --, less commonly known as glucitol --, is a sugar alcohol with a sweet taste which the human body metabolizes slowly. It can be obtained by reduction of glucose, which changes the aldehyde group to a hydroxyl group. Most sorbitol is made from corn syrup, but it is also found in nature, for example in apples, pears, peaches, and prunes. It is converted to fructose by sorbitol-6-phosphate 2-dehydrogenase. Sorbitol is an isomer of mannitol, another sugar alcohol; the two differ only in the orientation of the hydroxyl group on carbon 2. While similar, the two sugar alcohols have very different sources in nature, melting points, and uses.
Source: Wikipedia

E422 - Glycerol

Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
Source: Wikipedia

E450 - Diphosphates

Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: sv:kärnmjölkspulver
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Egg, Whey powder, Whey protein
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: sv:kärnmjölkspulver
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: _Vetemjöl_, socker, rapsolja, _ägg_, vatten, glukossirap, fuktighetsbevarande medel (e422, e420, enzym (amylas)), _kärnmjölkspulver_, _vasslepulver_, invertsockersirap, kryddor (nejlika, kardemumma, kanel, ingefära), _havremjöl_, _vassleprotein_, salt, bakpulver (e450, e500), konserveringsmedel (e281)
_Vetemjöl_ -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 6.25 - percent_max: 100

socker -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 31

rapsolja -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 31

_ägg_ -> en:egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000 - percent_min: 0 - percent_max: 25

vatten -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 20

glukossirap -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 16.6666666666667

fuktighetsbevarande medel -> en:humectant - percent_min: 0 - percent_max: 14.2857142857143

e422 -> en:e422 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 14.2857142857143

e420 -> en:e420 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.14285714285714

enzym -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 4.76190476190476

amylas -> en:e1100 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.76190476190476

_kärnmjölkspulver_ -> sv:kärnmjölkspulver - percent_min: 0 - percent_max: 12.5

_vasslepulver_ -> en:whey-powder - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 11.1111111111111

invertsockersirap -> en:invert-sugar-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10

kryddor -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.09090909090909

nejlika -> en:clove - vegan: yes - vegetarian: yes - ciqual_food_code: 11052 - percent_min: 0 - percent_max: 9.09090909090909

kardemumma -> en:cardamom - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11075 - percent_min: 0 - percent_max: 4.54545454545455

kanel -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.03030303030303

ingefära -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 2.27272727272727

_havremjöl_ -> en:oat-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 8.33333333333333

_vassleprotein_ -> en:whey-protein - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.75

bakpulver -> en:baking-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 11046 - percent_min: 0 - percent_max: 0.75

e450 -> en:e450 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.75

e500 -> en:e500 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.375

konserveringsmedel -> en:preservative - percent_min: 0 - percent_max: 0.75

e281 -> en:e281 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.75

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 15
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 2

Proteins: 3 / 5 (value: 5, rounded value: 5)

Fiber: 2 / 5 (value: 2, rounded value: 2)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 15.5, rounded value: 15.5)

Negative points: 14

Energy: 4 / 10 (value: 1650, rounded value: 1650)

Sugars: 6 / 10 (value: 31, rounded value: 31)

Saturated fat: 1 / 10 (value: 1.5, rounded value: 1.5)

Sodium: 3 / 10 (value: 300, rounded value: 300)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (14 - 2)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (16%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (1.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (31%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.75%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Pryaniki
Energy	1,650 kj (394 kcal)	+14%
Fat	16 g	+315%
Saturated fat	1.5 g	+18%
Carbohydrates	56 g	-22%
Sugars	31 g	-26%
Fiber	2 g	-36%
Proteins	5 g	+10%
Salt	0.75 g	+86%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	15.5 %

Environment

Eco-Score B - Low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 86/100)

Category: Gingerbread

PEF environmental score: 0.23 (the lower the score, the lower the impact)
including impact on climate change: 1.69 kg CO2 eq/kg of product

Stage	Impact
Agriculture	69.3 %
Processing	15.4 %
Packaging	8.1 %
Transportation	5.1 %
Distribution	2.1 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a medium impact

Malus: -8

Shape	Material	Recycling	Impact
Unknown	PP 5 - Polypropylene		High

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: B (Score: 73/100)
Product: ICA Basic Mjuk pepparkaka - 350 g

Life cycle analysis score: 86
Sum of bonuses and maluses: -13

Final score: 73/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.9 km in a petrol car

169 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Gingerbread (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	61.5 %
Processing	11.8 %
Packaging	17.1 %
Transportation	8.5 %
Distribution	1.2 %
Consumption	0.0 %

Packaging

Packaging with a medium impact

Packaging parts

(PP 5 - Polypropylene)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Data sources

Product added on September 10, 2017, 11:20:08 PM CEST by olofolleola4
Last edit of product page on February 11, 2022, 12:06:34 PM CET by packbot.
Product page also edited by openfoodfacts-contributors.

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ICA Basic Mjuk pepparkaka - 350 g