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Greendeli Falafelsallad med couscous - 305 g

Greendeli Falafelsallad med couscous - Product - sv

Greendeli Falafelsallad med couscous - 305 g

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Barcode: 7340191400924 (EAN / EAN-13)

Common name: Falafelsallad med couscous

Quantity: 305 g

Packaging: Plastic, Pet-polyethylene-terephthalate

Brands: Greendeli

Categories: Meals, Prepared salads, Salads

Labels, certifications, awards: Vegetarian, Vegan

Manufacturing or processing places: Sverige

Stores: Lidl

Countries where sold: Sweden

Matching with your preferences

Health

Ingredients

59 ingredients

: Couscousmix 43 % (couscous 49 % (durumvete, vatten, rapsolja, salt), kikärtor 14 % (kikärtor, vatten), röda kidneybönor 7,6 % (röda kidneybönor, salt), rapsolja, citronjuicekoncentrat, morot, russin 4,6 % (russin, solrosolja), paprika, kryddblandning (salt, dextros, spiskummin, tomatbitar, koriander, paprikabitar, vitlök, svartpeppar, lök, kanel, persilja, arom), chili, bladpersilja, gurkmeja, torkad lök), salladsmix 25 % (isbergssallad, friséesallad, rosésallad), falafel 16 % (kikärtor, vatten, rapsolja, lök, persilja, rismjöl, koriander, salt, vitlök, kummin, soda), picklad morot 16 % (morot, socker, vatten, ättiksprit, salt, naturlig arom).

Allergens: Gluten

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Dextrose

Ingredient: Flavouring

Ingredient: Glucose
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: sv:couscousmix, sv:bladpersilja, sv:isbergssallad, sv:friséesallad, sv:rosésallad, sv:soda, sv:picklad-morot
Some ingredients could not be recognized.
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Vegan
No non-vegan ingredients

Unrecognized ingredients: sv:couscousmix, sv:bladpersilja, sv:isbergssallad, sv:friséesallad, sv:rosésallad, Falafel, sv:soda, sv:picklad-morot
Some ingredients could not be recognized.
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Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: sv:couscousmix, sv:bladpersilja, sv:isbergssallad, sv:friséesallad, sv:rosésallad, Falafel, sv:soda, sv:picklad-morot
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Couscousmix 43% (couscous 21.07% (_durumvete_, vatten, rapsolja, salt), kikärtor 6.02% (kikärtor, vatten), röda kidneybönor 3.268% (röda kidneybönor, salt), rapsolja, citronjuicekoncentrat, morot, russin 1.978% (russin, solrosolja), paprika, kryddblandning (salt, dextros, spiskummin, tomat, koriander, paprika, vitlök, svartpeppar, lök, kanel, persilja, arom), chili, bladpersilja, gurkmeja, torkad lök), salladsmix 25% (isbergssallad, friséesallad, rosésallad), falafel 16% (kikärtor, vatten, rapsolja, lök, persilja, rismjöl, koriander, salt, vitlök, kummin, soda), picklad morot 16% (morot, socker, vatten, ättiksprit, salt, naturlig arom)
Couscousmix -> sv:couscousmix - percent_min: 43 - percent: 43 - percent_max: 43

couscous -> en:couscous - vegan: yes - vegetarian: yes - ciqual_food_code: 9683 - percent_min: 21.07 - percent: 21.07 - percent_max: 21.07

_durumvete_ -> en:durum-wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9060 - percent_min: 5.2675 - percent_max: 21.07

vatten -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 10.535

rapsolja -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 7.02333333333333

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.98

kikärtor -> en:chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20532 - percent_min: 6.02 - percent: 6.02 - percent_max: 6.02

kikärtor -> en:chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20532 - percent_min: 3.01 - percent_max: 6.02

vatten -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 3.01

röda kidneybönor -> en:red-bean - vegan: yes - vegetarian: yes - percent_min: 3.268 - percent: 3.268 - percent_max: 3.268

röda kidneybönor -> en:red-bean - vegan: yes - vegetarian: yes - percent_min: 2.288 - percent_max: 3.268

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.98

rapsolja -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 1.978 - percent_max: 3.268

citronjuicekoncentrat -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 1.978 - percent_max: 3.268

morot -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 1.978 - percent_max: 2.9885

russin -> en:raisin - vegan: yes - vegetarian: yes - ciqual_food_code: 13046 - percent_min: 1.978 - percent: 1.978 - percent_max: 1.978

russin -> en:raisin - vegan: yes - vegetarian: yes - ciqual_food_code: 13046 - percent_min: 0.989 - percent_max: 1.978

solrosolja -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 0.989

paprika -> en:spice-or-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20041 - percent_min: 0.143333333333333 - percent_max: 1.333

kryddblandning -> en:mixed-spices - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.12209523809524

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.98

dextros -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.561047619047619

spiskummin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.374031746031746

tomat -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 0.28052380952381

koriander -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.28052380952381

paprika -> en:spice-or-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20041 - percent_min: 0 - percent_max: 0.255230026455027

vitlök -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.218768594104308

svartpeppar -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 0.218768594104308

lök -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.218768594104308

kanel -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.153138015873016

persilja -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 0.139216378066378

arom -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.139216378066378

chili -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.981833333333333

bladpersilja -> sv:bladpersilja - percent_min: 0 - percent_max: 0.872740740740741

gurkmeja -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 0.785466666666667

torkad lök -> en:dehydrated-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20180 - percent_min: 0 - percent_max: 0.714060606060606

salladsmix -> fr:melange-de-salades - vegan: yes - vegetarian: yes - percent_min: 25 - percent: 25 - percent_max: 25

isbergssallad -> sv:isbergssallad - percent_min: 8.33333333333333 - percent_max: 25

friséesallad -> sv:friséesallad - percent_min: 0 - percent_max: 12.5

rosésallad -> sv:rosésallad - percent_min: 0 - percent_max: 8.33333333333333

falafel -> en:falafel - percent_min: 16 - percent: 16 - percent_max: 16

kikärtor -> en:chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20532 - percent_min: 1.45454545454545 - percent_max: 16

vatten -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 8

rapsolja -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 5.33333333333333

lök -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 4

persilja -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 3.2

rismjöl -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 2.66666666666667

koriander -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.28571428571429

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.98

vitlök -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.98

kummin -> en:caraway - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.98

soda -> sv:soda - percent_min: 0 - percent_max: 0.98

picklad morot -> sv:picklad-morot - percent_min: 16 - percent: 16 - percent_max: 16

morot -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 2.66666666666667 - percent_max: 16

socker -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 5.3

vatten -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 5.3

ättiksprit -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 4

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.98

naturlig arom -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.98

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 68
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 4

Proteins: 2 / 5 (value: 3.5, rounded value: 3.5)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 2 / 5 (value: 68.1272552445023, rounded value: 68.1)

Negative points: 6

Energy: 1 / 10 (value: 557, rounded value: 557)

Sugars: 1 / 10 (value: 5.3, rounded value: 5.3)

Saturated fat: 0 / 10 (value: 0.4, rounded value: 0.4)

Sodium: 4 / 10 (value: 392, rounded value: 392)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (6 - 4)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (5.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (5.3%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.98%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (305 g)	Compared to: Salads
Energy	557 kj (133 kcal)	1,700 kj (406 kcal)	-9%
Fat	5.8 g	17.7 g	-33%
Saturated fat	0.4 g	1.22 g	-70%
Carbohydrates	16 g	48.8 g	+57%
Sugars	5.3 g	16.2 g	+80%
Fiber	?	?
Proteins	3.5 g	10.7 g	-25%
Salt	0.98 g	2.99 g	+16%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	68.127 %	68.127 %

Serving size: 305 g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

Unknown (Paper)
(PET 1 - Polyethylene terephthalate)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard
Plastic
Total

Greendeli Falafelsallad med couscous - Recycling instructions and/or packaging information - sv

Transportation

Origins of ingredients
Missing origins of ingredients information

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Data sources

Product added on November 18, 2020, 10:45:44 PM CET by olofolleola4
Last edit of product page on February 11, 2022, 1:30:23 PM CET by packbot.
Product page also edited by aleene, openfoodfacts-contributors.

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Greendeli Falafelsallad med couscous - 305 g