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cereal de avena integral con pasas - valley foods - 420 g

cereal de avena integral con pasas - Product - es

cereal de avena integral con pasas - valley foods - 420 g

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Barcode: 7500093712611 (EAN / EAN-13)

Quantity: 420 g

Brands: valley foods

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals

Countries where sold: Mexico

Matching with your preferences

Health

Ingredients

36 ingredients

: TRIGO DE GRANO ENTERO, HOJUELAS DE AVENA DE GRANO ENTERO, AZÚCAR, 15% UVA PASA, EXTRACTO DE MALTA, ALMIDÓN, FIBRA DE AVENA, SALVADO DE AVENA, CLORURO DE POTASIO, SAL YODADA, CARBONATO DE CALCIO, EXTRACTO DE AVENA, VITAMINAS Y MINERALES (VITAMINA C, HIERRO, ZINC, NIACINA, VITAMINA B2, ÁCIDO FÓLICO, VITAMINA E, VITAMINA B6, VITAMINA A, VITAMINA B1, VITAMINA D, VITAMINA B12), BHT, SUCRALOSA (0.04g/100g DE PRODUCTO), SABORIZANTE ARTIFICIAL, COLORANTES (EXTRACTO DE ANNATO, CURCUMINA), LECITINA DE SOYA.

Allergens: Soybeans

Traces: Milk, Peanuts, Soybeans, es:elaborado-en-lineas-que-procesan-gluten, es:nueces-de-arbol, es:tartrazina

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E100 - Curcumin

Additive: E322 - Lecithins

Additive: E955 - Sucralose

Ingredient: Colour

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E100 - Curcumin

E321 - Butylated hydroxytoluene

Butylated hydroxytoluene: Butylated hydroxytoluene -BHT-, also known as dibutylhydroxytoluene, is a lipophilic organic compound, chemically a derivative of phenol, that is useful for its antioxidant properties. European and U.S. regulations allow small amounts to be used as a food additive. In addition to this use, BHT is widely used to prevent oxidation in fluids -e.g. fuel, oil- and other materials where free radicals must be controlled.
Source: Wikipedia

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E955 - Sucralose

Sucralose: Sucralose is an artificial sweetener and sugar substitute. The majority of ingested sucralose is not broken down by the body, so it is noncaloric. In the European Union, it is also known under the E number E955. It is produced by chlorination of sucrose. Sucralose is about 320 to 1‚000 times sweeter than sucrose, three times as sweet as both aspartame and acesulfame potassium, and twice as sweet as sodium saccharin. Evidence of benefit is lacking for long-term weight loss with some data supporting weight gain and heart disease risks.It is stable under heat and over a broad range of pH conditions. Therefore, it can be used in baking or in products that require a long shelf life. The commercial success of sucralose-based products stems from its favorable comparison to other low-calorie sweeteners in terms of taste, stability, and safety. Common brand names of sucralose-based sweeteners are Splenda, Zerocal, Sukrana, SucraPlus, Candys, Cukren, and Nevella. Canderel Yellow also contains sucralose, but the original Canderel and Green Canderel do not.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: es:trigo-de-grano-entero, es:hojuelas-de-avena-de-grano-entero, es:producto
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: es:trigo-de-grano-entero, es:hojuelas-de-avena-de-grano-entero, Vitamin C, Iron, Zinc, Folic acid, Vitamin E, Thiamin, Vitamin D, Vitamin b12, es:producto
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: es:trigo-de-grano-entero, es:hojuelas-de-avena-de-grano-entero, Vitamin C, Iron, Zinc, Folic acid, Vitamin E, Thiamin, Vitamin D, Vitamin b12, es:producto
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: TRIGO DE GRANO ENTERO, HOJUELAS DE AVENA DE GRANO ENTERO, AZÚCAR, UVA PASA 15%, EXTRACTO DE MALTA, ALMIDÓN, FIBRA DE AVENA, SALVADO DE AVENA, CLORURO DE POTASIO, SAL YODADA, CARBONATO DE CALCIO, AVENA, VITAMINAS, MINERALES (VITAMINA C, HIERRO, ZINC, NIACINA, vitaminas, vitamina B2, ÁCIDO FÓLICO, VITAMINA E, VITAMINA B6, VITAMINA A, vitaminas, vitamina B1, VITAMINA D, VITAMINA B12), BHT, SUCRALOSA (PRODUCTO), SABORIZANTE ARTIFICIAL, COLORANTES (ANNATO, CURCUMINA), LECITINA DE SOYA
TRIGO DE GRANO ENTERO -> es:trigo-de-grano-entero - percent_min: 15 - percent_max: 55

HOJUELAS DE AVENA DE GRANO ENTERO -> es:hojuelas-de-avena-de-grano-entero - percent_min: 15 - percent_max: 35

AZÚCAR -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 15 - percent_max: 11.2

UVA PASA -> en:raisin - vegan: yes - vegetarian: yes - ciqual_food_code: 13046 - percent_min: 15 - percent: 15 - percent_max: 11.2

EXTRACTO DE MALTA -> en:malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.2

ALMIDÓN -> en:starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 11.2

FIBRA DE AVENA -> en:oat-fibre - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 11

SALVADO DE AVENA -> en:oat-bran - vegan: yes - vegetarian: yes - ciqual_food_code: 9640 - percent_min: 0 - percent_max: 9.16666666666667

CLORURO DE POTASIO -> en:e508 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.85714285714286

SAL YODADA -> en:iodised-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.629

CARBONATO DE CALCIO -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.629

AVENA -> en:oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 0.629

VITAMINAS -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.629

MINERALES -> en:minerals - percent_min: 0 - percent_max: 0.629

VITAMINA C -> en:vitamin-c - percent_min: 0 - percent_max: 0.629

HIERRO -> en:iron - percent_min: 0 - percent_max: 0.3145

ZINC -> en:zinc - percent_min: 0 - percent_max: 0.209666666666667

NIACINA -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.15725

vitaminas -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.15725

vitamina B2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.104833333333333

ÁCIDO FÓLICO -> en:folic-acid - percent_min: 0 - percent_max: 0.0898571428571429

VITAMINA E -> en:vitamin-e - percent_min: 0 - percent_max: 0.0898571428571429

VITAMINA B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.0898571428571429

VITAMINA A -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.0898571428571429

vitaminas -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.0898571428571429

vitamina B1 -> en:thiamin - percent_min: 0 - percent_max: 0.0898571428571429

VITAMINA D -> en:vitamin-d - percent_min: 0 - percent_max: 0.0898571428571429

VITAMINA B12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.0898571428571429

BHT -> en:e321 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.629

SUCRALOSA -> en:e955 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.629

PRODUCTO -> es:producto - percent_min: 0 - percent_max: 0.629

SABORIZANTE ARTIFICIAL -> en:artificial-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.629

COLORANTES -> en:colour - percent_min: 0 - percent_max: 0.629

ANNATO -> en:e160b - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.629

CURCUMINA -> en:e100 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.3145

LECITINA DE SOYA -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 0.629

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 15
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 5 / 5 (value: 9.25, rounded value: 9.25)

Fiber: 5 / 5 (value: 9.75, rounded value: 9.75)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 15, rounded value: 15)

Negative points: 9

Energy: 4 / 10 (value: 1500, rounded value: 1500)

Sugars: 2 / 10 (value: 11.2, rounded value: 11.2)

Saturated fat: 1 / 10 (value: 1.25, rounded value: 1.3)

Sodium: 2 / 10 (value: 252, rounded value: 252)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (9 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (5.25%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.25%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (11.2%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.629%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (40g)	Compared to: Breakfast cereals
Energy	1,500 kj (358 kcal)	600 kj (143 kcal)	-9%
Fat	5.25 g	2.1 g	-37%
Saturated fat	1.25 g	0.5 g	-37%
Monounsaturated fat	1.5 g	0.6 g	-23%
Polyunsaturated fat	2.5 g	1 g	+69%
Carbohydrates	78.2 g	31.3 g	+19%
Sugars	11.2 g	4.5 g	-27%
Fiber	9.75 g	3.9 g	+29%
Proteins	9.25 g	3.7 g	-4%
Salt	0.629 g	0.252 g	+59%
Vitamin A	3,230 µg	1,290 µg (86 % DV)	+942%
Vitamin D	71 µg	28.4 µg (71 % DV)	+1,679%
Vitamin E	11 mg	4.4 mg (22 % DV)	+51%
Vitamin C (ascorbic acid)	64.5 mg	25.8 mg (43 % DV)	+298%
Vitamin B1 (Thiamin)	128,000 mg	51,000 mg (51 % DV)	+13,223,040%
Vitamin B2 (Riboflavin)	0.638 mg	0.255 mg (15 % DV)	-49%
Vitamin B6 (Pyridoxin)	2.5 mg	1 mg (50 % DV)	+103%
Vitamin B12 (cobalamin)	6.45 µg	2.58 µg (43 % DV)	+90%
Iron	4.95 mg	1.98 mg (11 % DV)	-43%
Zinc	5.62 mg	2.25 mg (15 % DV)	+13%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	15 %	15 %

Serving size: 40g

Environment

Eco-Score D - High environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 45/100)

Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements

PEF environmental score: 0.63 (the lower the score, the lower the impact)
including impact on climate change: 3.56 kg CO2 eq/kg of product

Stage	Impact
Agriculture	79.2 %
Processing	12.4 %
Packaging	3.8 %
Transportation	3.9 %
Distribution	0.8 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: D (Score: 25/100)
Product: cereal de avena integral con pasas - valley foods - 420 g

Life cycle analysis score: 45
Sum of bonuses and maluses: -20

Final score: 25/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.8 km in a petrol car

356 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	62.8 %
Processing	21.6 %
Packaging	7.9 %
Transportation	7.1 %
Distribution	0.5 %
Consumption	0.0 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Data sources

Product added on May 19, 2020, 4:42:43 AM CEST by openfoodfacts-contributors
Last edit of product page on May 19, 2020, 4:58:50 AM CEST by .

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cereal de avena integral con pasas - valley foods - 420 g